Kid Friendly Quiche Without (crust) No Cheese Recipes

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Maple-bacon Quiche

LC

Martha Stewart
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12 Ingredients
All-purpose flour, for dusting
Pate Brisee
8 strips bacon (about 6 ozs)
1 Tbsp extra-virgin olive oil
1 small onion, halved and thinly slic...
3 Tbsps pure maple syrup
1 Tbsp water
3 large eggs
1 cup heavy cream
2 tsps chopped fresh thyme leaves
3/4 tsp coarse salt
1/4 tsp freshly ground pepper
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Nutrition by Foodily 92% match
Calories per gram: 2.9
Total fat: High
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Bacon-salami Quiche

DF

GF

LC

BBC Good Food
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11 Ingredients
100 gr geraspte kaas
bieslook
150 gr salami plakjes
150 gr bacon plakjes
peterselie
3 eieren
1 aubergine
bladerdeeg
250 gr champignons
1/8 L room
olie
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Nutrition by Foodily 27% match
Calories per gram: 4.5
Total fat: High
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Tofu And Broccoli Quiche

DF

V

LC

Whole Foods Market
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10 Ingredients
2 Tbsps sesame tahini
1/2 lb broccoli, chopped
1 Tbsp umeboshi paste (pickled plum p...
Pinch of salt
1/2 cup uncooked bulgur wheat
1 Tbsp tamari
1 yellow onion, chopped
1/4 lb mushrooms, chopped
1 Tbsp sesame oil
1 1/2 lbs tofu
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Quiche In Prosciutto Cups

GF

LC

Self Magazine
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9 Ingredients
Vegetable oil cooking spray
4 slices prosciutto, fat trimmed, halved
2 egg whites
1 whole egg
3 Tbsps nonfat plain Greek yogurt
1 Tbsp chopped black olives
1/2 tsp chopped fresh rosemary, plus...
1/4 tsp salt
1/8 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Crustless Summer Quiche

GF

V

HF

SF Gate
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Cook time: 49 mins

13 Ingredients
1/8 to 1/4 oz dried shiitake mushrooms
1 Tbsp butter
1 Tbsp extra virgin olive oil + more...
1 medium onion, diced (about 1 cup)
1 large leek, washed well and trimmed...
5 medium cloves garlic, peeled and th...
1 medium jalapeno chile, including th...
-- Sea salt, freshly ground black pep...
4 cups chopped assorted vegetables, s...
1 cup chopped fresh roma tomatoes, ab...
1 cup mixed chopped fresh herbs, pref...
3 large eggs
2 Tbsps Greek-style yogurt
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Red Pepper And Zucchini Quiche

DF

V

LC

VegetarianTimes
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Cook time: 1 hr 47 mins

17 Ingredients
1/3 cup olive oil
2 tsp. olive oil
1 large onion, chopped (1 1/2 cups)
1 1/2 tsp. salt
2 medium red bell peppers, diced
1 1/2 cups coarsely grated zucchini (...
2 medium cloves garlic, minced
1 cup low-fat firm silken tofu (8 oz.)
1 large egg
2 tsp. Dijon mustard
1/2 tsp. freshly ground pepper
1/2 cup chopped fresh basil
2 Tbs. pine nuts
1/2 tsp. salt
1 1/3 cups all-purpose flour
1/4 cup yellow cornmeal
1 tsp. sugar
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Quiche In Prosciutto Cups

GF

LC

Epicurious
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Site rating: 4 stars
Cook time: 14 mins

8 Ingredients
4 slices prosciutto, fat trimmed, halved
2 egg whites
1 whole egg
3 Tbsps nonfat plain Greek yogurt
1 Tbsp chopped black olives
1/2 tsp chopped fresh rosemary, plus...
1/4 tsp salt
1/8 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Carrot Coriander Tofu Quiche

DF

V

LC

Cuisinart
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Cook time: 1 hr 6 mins

16 Ingredients
For each two pies you will need:
Two prepared 11” pie shells --
2.5 packages Organic Tofu
1 heaping Tbs. Eden Umeboshi Plum Paste
8 oz. Toasted Tahini
1 Cup hot Cooked Butternut or Butterc...
1/2 Cup hot cooking liquid from the s...
2 Tbs. heaping "Ener-G" Egg Replacer
Ground Cayenne Pepper to taste
Scant 1/8 tsp Ground Nutmeg
Szeged Hungarian Paprika
3 Cups Carrot Nituki
2 Red Onion cut Nituki
1 1/2 Tbs. Canola Oil
2 Tbs. Ground Coriander
Use unbleached white flour or white w...
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Nutrition by Foodily 94% match
Calories per gram: 2.4
Total fat: High
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Gammon And Caramelised Shallot Quiche

LC

Cook Sister!
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Cook time: 40 mins

9 Ingredients
3 Tbsp flour
4 Tbsp butter
1 ½ Tbsp iced water
Pinch salt
2 large eggs
1/3 cup cream
3 sliced shallots
cup gammon
2 Tbsp sherry
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Nutrition by Foodily 89% match
Calories per gram: 2.9
Total fat: High
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Gluten Free Six Layer Quiche

DF

GF

LC

My Man's Belly
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Cook time: 20 mins

26 Ingredients
2 Cups Buckwheat Flour
3/4 tsps Salt
3/4 Cup All Vegetable Shortening (non...
4 1/2 Tbsps Cold Water
1 lb Ground Chicken
1 Medium Onion (sliced thin)
1/4 Cup Dried Cranberries
1-2Tbsps Olive Oil
Kosher Salt
1 Bunch Kale (de-stemmed and cut into...
3-4 Cloves Garlic (minced)
2 Tbsps Olive Oil
1 15 oz Can Sliced Red Beets (drained)
1/3 Cup Red Wine Vinegar
1 Tbsp Agave Nectar
1/4 tsp Ground Black Pepper
1 15 oz Can Cannellini or Great North...
2 Small Cloves of Garlic
1 Tbsp Sage
1-2 Large Carrots (shredded)
1 Medium Size Granny Smith Apple (cor...
1-2 Small Zucchini (sliced thin)
Olive Oil
1/2 Cup Walnuts (chopped fine)
Zest of 1 Lemon
1/4 Cup Italian Parsley (chopped)
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Savory Vegetable-arame Quiche

DF

LC

Whole Foods Market
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16 Ingredients
1 medium leek, finely chopped
1/4 cup chopped celery
2 Tbsps dried arame, soaked for 10 mi...
1/2 cup chopped kale leaves, steamed...
1/2 cup finely chopped yellow onion
1/2 cup julienned carrot, steamed unt...
2 Tbsps finely chopped sage
1 1/2 Tbsps sweet white miso
Salt to taste
1/2 cup sliced yellow onion
1 lb extra-firm silken tofu
1 tsp toasted sesame oil
Pepper to taste
3 tsps umeboshi vinegar
1 (9-inch) dairy-free whole wheat pie...
1 Tbsp chopped parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Spinach Pumpkin Swirl Quiche

V

LC

AllRecipes.com
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Site rating: 4 stars

17 Ingredients
2 Tbsps bread crumbs
2 Tbsps olive oil
2 carrots, chopped
1/2 tsp salt
2 eggs
1 large sweet potato, peeled and diced
1/2 tsp ground cinnamon
1 butternut squash, peeled and chopped
2 Tbsps butter, melted
1/4 tsp ground cumin
1/4 tsp ground black pepper
3 Tbsps brown sugar
1 pinch ground nutmeg
1/2 tsp curry powder
1/2 cup half-and-half cream
1 (16 oz) package frozen chopped spin...
2 eggs, beaten
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Mediterranean Tofu And Olive quiche'

DF

V

LC

VegetarianTimes
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Cook time: 2 hrs 3 mins

22 Ingredients
3/4 cup unbleached white flour
3/4 cup whole wheat pastry flour
1/2 tsp. baking powder
1/2 tsp. sea salt
1 1/2 tsp. dried dill
1/4 cup cold canola oil
1/4 cup ice water
1 1/2 lbs. firm tofu, well drained
3 Tbs. olive oil
2 tsp. umeboshi vinegar
1 tsp. balsamic vinegar
2 tsp. white miso
1 1/2 tsp. sea salt
1/3 cup water
1 medium onion
1/2 cup chopped red bell pepper (opti...
4 cloves garlic, minced
1 Tbs. chopped mixed fresh herbs (suc...
3/4 cup sliced cremini mushrooms
1/2 cup ripe olives (preferably kalam...
8 sprigs fresh basil
Sun-Dried Tomato Pesto
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Caramelized Onion And Bacon Mini Quiche

LC

Food.com
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Site rating: 5 stars
Cook time: 1 hr 14 mins

7 Ingredients
2 eggs
3 tsps coarse grain mustard
125 ml milk
1 large onion , finely chopped
2 tsps oil
125 g bacon , finely chopped
2 sheets ready rolled shortcrust past...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Savory Leek Quiche

DF

V

LC

VegetarianTimes
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Cook time: 1 hr 9 mins

16 Ingredients
1 cup whole-wheat pastry flour
1/2 cup pine nuts
1/4 tsp. baking powder
1/4 cup plain soymilk
2 Tbs. olive oil
1/4 tsp. salt
4 Tbs. olive oil, divided
2 medium leeks, white and light green...
1 lb. firm or extra-firm tofu, draine...
2 Tbs. fresh lemon juice
2 tsp. miso paste
1 clove garlic, minced (about 1 tsp.)
3/4 tsp. salt
1 cup whole-wheat breadcrumbs
1/4 cup chopped fresh basil
1/4 cup chopped marinated sun-dried t...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Leftover Risotto Quiche Stir-fry

DF

GF

V

Food.com
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Cook time: 10 mins

4 Ingredients
1 Tbsp olive oil
1 cup cooked egg , cubed (actually it...
1 cup any kind leftover cooked rice o...
1 cup finely chopped bell pepper (or...

Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Spinach Mushroom Quiche Recipe

101 Cookbooks
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Cook time: 50 mins

22 Ingredients
1/2 cup rolled oats
3 Tbsps sesame seeds
1 cup whole wheat pastry flour or who...
1/2 tsp baking powder
3/4 tsp sea salt
1/2 tsp freshly milled black pepper
1/3 cup unflavored soy milk or water
1/3 cup light sesame oil or pure oliv...
7 Tbsps extra-virgin olive oil
1 cup finely diced onion
10 ozs white button mushrooms, thinly...
2 Tbsps dry white wine or water
1 1/2 tsps coarse sea salt
3 garlic cloves, slice crosswise into...
10 to 12 fresh basil leaves, chopped
1/2 tsp finely chopped fresh thyme le...
Pinch hot red pepper flakes
1 lb firm tofu, rinsed and patted dry
2 Tbsps freshly squeezed lemon juice
1 Tbsp rice vinegar
2 lbs fresh spinach
Paprika for dusting
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Vegan Quiche

DF

V

LC

Whole Foods Market
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15 Ingredients
1/2 tsp garlic powder
2 tsps curry powder
2 Tbsps sesame tahini
1/2 tsp onion powder
1 medium onion, chopped
2 Tbsps extra virgin olive oil
1 to 2 cloves garlic, finely chopped
Sea salt and freshly ground black pepper
1/3 to 1/2 cup unsweetened soy or alm...
Tamari and/or cayenne pepper, to taste
8 ozs chopped mushrooms
1 (14-oz) package firm or extra firm...
1 pre-packaged vegan whole wheat pie...
4 thin slices orange or red bell pepper
2 cups chopped baby spinach leaves, p...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Deep-dish Sun-dried Tomato Quiche

DF

V

HF

VegetarianTimes
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Cook time: 1 hr 19 mins

26 Ingredients
2 cups whole wheat pastry flour
1/3 cup rolled oats
1/4 tsp. sea salt
1/3 cup "lite" silken tofu
1 Tbs. olive oil
1 Tbs. brown rice syrup
1/3 cup plus 1 Tbs. ice water
1 3-oz. pkg. dry-packed sun-dried tom...
1 cup boiling water
1/2 cup enriched soymilk
2 Tbs. lemon juice
2 tsp. olive oil
1/4 tsp. crushed red pepper
4 cloves garlic, minced
1 large shallot, minced
1/2 cup sliced scallions
1 13.75-oz. can artichokes, cubed
2 Tbs. capers, rinsed
2 Tbs. chopped fresh basil leaves
1 12.3-oz. pkg. "lite" silken tofu, p...
3 Tbs. mild white miso
1/4 cup dry sherry or apple cider
1/3 cup mashed-potato flakes
1/3 cup nutritional yeast
1/4 tsp. ground turmeric
1 tsp. dried basil
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Muffin Pan Sweet Potato & Leek Quiches

V

Food.com
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Site rating: 5 stars
Cook time: 45 mins

13 Ingredients
salt , to taste
olive oil , to spray
1 onion , medium-sized, chopped, yell...
1 cup milk , low-fat is fine (250ml)
2 garlic cloves , minced
1/2 tsp ground nutmeg
400 g sweet potatoes , peeled and cho...
4 sheets phyllo pastry
fresh ground black pepper , to taste
1 Tbsp olive oil
2 Tbsps parsley , fresh continental,...
1 leek , thoroughly washed, sliced
3 eggs
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Chicken Vegetable Quiche

LC

Food.com
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Site rating: 5 stars
Cook time: 1 hr 14 mins

12 Ingredients
1 cup chopped cooked vegetable (I use...
3 eggs , beaten
1 skinless chicken breast half (cooke...
1 small onion , diced
2 tsps garlic powder
1 prepared pie crust, recipe or 1 (12...
1/4 cup cream of chicken soup or mush...
2 tsps italian seasoning
1 Tbsp half-and-half cream
1 Tbsp olive oil
1 tsp pepper
1 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Marie's Mushroom Quiche

DF

V

LC

Food.com
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Site rating: 4 stars
Cook time: 1 hr 15 mins

7 Ingredients
2 Tbsps tamari soy sauce
3 Tbsps smooth cashew butter
2 cups mushrooms , coarsely chopped
6 ozs extra-firm silken tofu (half of...
2 Tbsps horseradish mustard
1 small onion , coarsely chopped
3 Tbsps nutritional yeast
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Mushroom & Sweet Pepper Quiche

DF

GF

V

Food.com
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Site rating: 3 stars
Cook time: 1 hr

8 Ingredients
2 1/2 cups sliced mushrooms
2 lbs medium firm tofu
2 Tbsps nutritional yeast
2 garlic cloves , minced
1 medium onion , chopped
1 medium green pepper , chopped
2 tsps olive oil
1 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Diz's Best Spinach Quiche Ever! (vegan)

V

LC

HF

Food.com
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Site rating: 4 stars
Cook time: 1 hr 22 mins

17 Ingredients
1 Tbsp sherry wine (optional)
5 Tbsps olive oil
1-1 1/2 Tbsp sea salt , depending on...
3 garlic cloves , sliced thin
1 medium sweet onion , finely diced
5 medium cremini mushrooms , thin sliced
1 small zucchini , thin sliced
paprika
2 Tbsps fresh squeezed lemon juice
1 (17 oz) package firm tofu , drained...
1 deep dish pie shell (Marie Callende...
1/4 Tbsp dried thyme
6-8 fresh basil leaves , chopped
1 Tbsp rice vinegar
butter-flavored cooking spray (make s...
1 (16 oz) package frozen chopped spinach
1 pinch red pepper flakes
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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