Kid Friendly Quiche Without (crust) Carrot Recipes

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Purple Potato And Carrot Quiche

GF

V

LC

Gluten Free Goddess
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Cook time: 40 mins

10 Ingredients
3 x baby or smallish purple or blue p...
2 small gold potatoes, sliced into we...
1 medium carrot, peeled, cut into thi...
A handful of small broccoli florets
Half a medium zucchini, chopped
1 - 2 cloves garlic, minced
5 large organic free-range eggs
1/2 cup half-and-half, sour cream, or...
Pinch of fresh grated nutmeg
1 cup grated cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Carrot And Leek Crusted Asparagus Quiche

LC

Better recipes
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Cook time: 1 hr 46 mins

16 Ingredients
5-6 oz Canadian bacon
6 oz pencil thin asparagus
3 Tbsps extra virgin olive oil, divided
1 cup thinly sliced leek; white and l...
2 large garlic cloves, finely chopped
10-12 ozs peeled and grated carrots
1 tsp lemon pepper, divided
1/2 tsp garlic salt
8 extra large eggs
1 cup half and half cream
1/4 cup grated Parmesan cheese
1 Tbsp fresh minced dill
2 Tbsps all purpose flour
1 tsp baking powder
2 cups grated Italian blend cheese
1 small carrot, peeled and thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Carrot Coriander Tofu Quiche

DF

V

LC

Cuisinart
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Cook time: 1 hr 6 mins

16 Ingredients
For each two pies you will need:
Two prepared 11” pie shells --
2.5 packages Organic Tofu
1 heaping Tbs. Eden Umeboshi Plum Paste
8 oz. Toasted Tahini
1 Cup hot Cooked Butternut or Butterc...
1/2 Cup hot cooking liquid from the s...
2 Tbs. heaping "Ener-G" Egg Replacer
Ground Cayenne Pepper to taste
Scant 1/8 tsp Ground Nutmeg
Szeged Hungarian Paprika
3 Cups carrot Nituki
2 Red Onion cut Nituki
1 1/2 Tbs. Canola Oil
2 Tbs. Ground Coriander
Use unbleached white flour or white w...
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Nutrition by Foodily 94% match
Calories per gram: 2.4
Total fat: High
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Carrot Crusted Asparagus Quiche

LC

Better recipes
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Cook time: 1 hr 46 mins

16 Ingredients
5-6 ozs Canadian bacon
8 ozs pencil thin asparagus
3 Tbsps extra-virgin olive oil, divided
1 cup thinly sliced leek, white and l...
3 large garlic cloves, finely chopped...
12 ozs peeled and grated carrots
1 tsp lemon pepper, divided
1/2 tsp garlic salt
8 extra large eggs
1 cup half-and-half
1/4 cup grated Parmesan cheese
1 Tbsp fresh minced dill
2 Tbsps all-purpose flour
1 tsp baking powder
2 cups grated Italian blend cheese
1 small carrot, peeled and thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Crustless Carrot, Zucchini & Cheese Mini-quiches

V

LC

Food.com
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Cook time: 1 hr

9 Ingredients
1/4 cup green bell pepper , chopped
2 cups cheddar cheese , shredded
2 Tbsps all-purpose flour
1/4 tsp ground black pepper
2 cups carrots , grated
1 1/2 cups Carnation Evaporated Milk
3 large eggs
1/4 tsp salt
1/4 cup zucchini , shredded
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Spinach And Carrot Quiche

V

LC

AllRecipes.com
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Site rating: 5 stars
Cook time: 50 mins

12 Ingredients
1/2 tsp salt
1/2 tsp crushed red pepper flakes
1/8 tsp ground nutmeg
2 (10 oz) packages frozen chopped spi...
1 Tbsp vegetable oil
2 cups shredded Monterey Jack cheese
2 (9 inch) pie crusts
6 eggs
2 cloves garlic, minced
1/2 cup shredded carrots
1/2 tsp pepper
1 onion, diced
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Carrot And Cheese Crustless Quiche

V

LC

Food.com
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Site rating: 5 stars
Cook time: 1 hr 7 mins

9 Ingredients
1 cup shredded mozzarella cheese
2/3 cup milk
1/2 tsp curry powder (optional)
4 eggs
paprika (optional)
1 cup grated carrot
1 Tbsp butter or margarine
1/2 small onion , finely chopped
1/2 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Savory Vegetable-arame Quiche

DF

LC

Whole Foods Market
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16 Ingredients
1 medium leek, finely chopped
1/4 cup chopped celery
2 Tbsps dried arame, soaked for 10 mi...
1/2 cup chopped kale leaves, steamed...
1/2 cup finely chopped yellow onion
1/2 cup julienned carrot, steamed unt...
2 Tbsps finely chopped sage
1 1/2 Tbsps sweet white miso
Salt to taste
1/2 cup sliced yellow onion
1 lb extra-firm silken tofu
1 tsp toasted sesame oil
Pepper to taste
3 tsps umeboshi vinegar
1 (9-inch) dairy-free whole wheat pie...
1 Tbsp chopped parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Gluten Free Six Layer Quiche

DF

GF

LC

My Man's Belly
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Cook time: 20 mins

26 Ingredients
2 Cups Buckwheat Flour
3/4 tsps Salt
3/4 Cup All Vegetable Shortening (non...
4 1/2 Tbsps Cold Water
1 lb Ground Chicken
1 Medium Onion (sliced thin)
1/4 Cup Dried Cranberries
1-2Tbsps Olive Oil
Kosher Salt
1 Bunch Kale (de-stemmed and cut into...
3-4 Cloves Garlic (minced)
2 Tbsps Olive Oil
1 15 oz Can Sliced Red Beets (drained)
1/3 Cup Red Wine Vinegar
1 Tbsp Agave Nectar
1/4 tsp Ground Black Pepper
1 15 oz Can Cannellini or Great North...
2 Small Cloves of Garlic
1 Tbsp Sage
1-2 Large carrots (shredded)
1 Medium Size Granny Smith Apple (cor...
1-2 Small Zucchini (sliced thin)
Olive Oil
1/2 Cup Walnuts (chopped fine)
Zest of 1 Lemon
1/4 Cup Italian Parsley (chopped)
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Crustless Carrot Mini-quiches

GF

V

LC

Food.com
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Cook time: 41 mins

11 Ingredients
ground nutmeg
vegetable oil cooking spray
1/3 cup yellow cornmeal
1 1/2 cups shredded mozzarella cheese...
1 1/2 cups shredded carrots (about 4...
1 tsp dried basil , crushed
1/4 cup sliced green onion
1 Tbsp butter
1 garlic clove , minced
ground pepper
5 eggs , beaten
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Very Veggie Crustless Quiche

LC

Kraft Foods
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Cook time: 30 mins

10 Ingredients
6 slices OSCAR MAYER Lower Sodium Tur...
1-1/2 cups small broccoli florets
1 carrot, coarsely chopped
1/4 cup chopped onions
1 tsp. dill weed
2 tsp. lite soy sauce
3 egg whites
3 whole eggs
1 cup milk
1 cup KRAFT 2% Milk Shredded Colby &...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Crustless Vegetable Quiche

V

LC

Yumzilicious
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Cook time: 35 mins

20 Ingredients
Eggs - 3
Cottage cheese - 1/2 cup
Milk - 1/4 cup
Flour - 2 tbsp, All purpose
Tomato - 1, reserve a few slices for...
Onion - 1/2, chopped
Bell pepper - 1, sliced thin
Cheese - 1/2 cup, shredded, any type...
Bread Crumbs - 2 tbsp
Garlic - 3 pods
Parsley - 1/2 tsp
Thyme - 1/4 tsp
Cumin powder - 1/2 tsp
Turmeric powder - a pinch
Cilantro - 4 stalks, chopped
Lemon Pepper - 1/2 tsp, optional
Red pepper flakes - 1/2 tsp, optional
Olive oil - to grease the tray
salt - to taste
vegetables - 1 cup, anything you like...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Chili- Cheese Quiche

V

LC

Prevention
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Cook time: 40 mins

15 Ingredients
1 cup chopped onions
2 tsps olive oil
2 cloves garlic, minced
1 cup sliced carrots sliced carrots
1 cup sliced mushrooms
1 cup diced tomatoes
1/2 cup diced scallions
1/2 tsp ground cumin
1/4 tsp ground coriander
1 cup shredded low-fat extra-sharp ch...
4 eggs
1/2 cup nonfat sour cream
1 Tbsp all-purpose flour
1 can (12 ozs) whole mild green chili...
1/4 cup grated Parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Chile- Cheese Quiche

V

LC

Prevention
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Cook time: 30 mins

15 Ingredients
1 cup chopped onions
2 cloves garlic, minced
2 tsps olive oil
1 cup sliced carrots
1 cup sliced mushrooms
1 cup chopped tomatoes
1 cup chopped scallions
1/2 tsp ground cumin
1/4 tsp ground coriander
1 cup shredded low-fat extra-sharp ch...
4 eggs
1/2 cup fat-free sour cream
1 Tbsp all-purpose flour
1 can (12 ozs) whole mild green chile...
1/4 cup grated Parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Crustless Vegetable Quiche

LC

Prevention
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Cook time: 40 mins

16 Ingredients
1 cup chopped onions
1 cup finely chopped carrots
1 cup diced sweet red peppers
2 cups sliced mushrooms
1/4 cup reduced-sodium defatted chick...
1 tsp olive oil
1 egg
3 egg whites
1/2 cup part-skim ricotta cheese
1 1/2 cups nonfat cottage cheese
1 tsp cornstarch
2 Tbsps grated Parmesan cheese
1/4 tsp hot-pepper sauce
1 cup shredded low-fat extra-sharp ch...
3/4 tsp dry mustard
1/3 cup chopped fresh parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Chicken Vegetable Quiche

LC

Food.com
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Site rating: 5 stars
Cook time: 1 hr 14 mins

12 Ingredients
1 cup chopped cooked vegetable (I use...
3 eggs , beaten
1 skinless chicken breast half (cooke...
1 small onion , diced
2 tsps garlic powder
1 prepared pie crust, recipe or 1 (12...
1/4 cup cream of chicken soup or mush...
2 tsps italian seasoning
1 Tbsp half-and-half cream
1 Tbsp olive oil
1 tsp pepper
1 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Italian Pepperoni-vegetable Quiche

LC

Betty Crocker
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Cook time: 40 mins

8 Ingredients
1 box Pillsbury® refrigerated pie cru...
1 box (7 oz) Green Giant® Immunity Bl...
1 1/2 cups shredded mozzarella cheese...
1/2 cup chopped seeded tomato
1/2 cup sliced pepperoni, chopped
5 eggs
3/4 cup milk
1 tsp Italian seasoning
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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No Pastry Quiche

LC

Food.com
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Site rating: 5 stars
Cook time: 1 hr 5 mins

8 Ingredients
4 slices bacon
1 cup grated low-fat cheese
1 onion , diced
5 eggs
1 cup self raising flour
2 carrots , grated
1 zucchini , grated
1/2 cup extra virgin olive oil (or ow...
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Chili- Cheese Quiche

V

LC

Men's Health
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Cook time: 52 mins

15 Ingredients
1 cup chopped onions
2 tsps olive oil
2 cloves garlic, minced
1 cup sliced carrots sliced carrots
1 cup sliced mushrooms
1 cup diced tomatoes
1/2 cup diced scallions
1/2 tsp ground cumin
1/4 tsp ground coriander
1 cup shredded low-fat extra-sharp ch...
4 eggs
1/2 cup nonfat sour cream
1 Tbsp all-purpose flour
1 can (12 ozs) whole mild green chili...
1/4 cup grated Parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Chile- Cheese Quiche

V

LC

Men's Health
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Site rating: no rating
Cook time: 50 mins

15 Ingredients
1 cup chopped onions
2 cloves garlic, minced
2 tsps olive oil
1 cup sliced carrots
1 cup sliced mushrooms
1 cup chopped tomatoes
1 cup chopped scallions
1/2 tsp ground cumin
1/4 tsp ground coriander
1 cup shredded low-fat extra-sharp ch...
4 eggs
1/2 cup fat-free sour cream
1 Tbsp all-purpose flour
1 can (12 ozs) whole mild green chile...
1/4 cup grated Parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Crustless Vegetable Quiche

LC

Men's Health
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Site rating: no rating
Cook time: 51 mins

16 Ingredients
1 cup chopped onions
1 cup finely chopped carrots
1 cup diced sweet red peppers
2 cups sliced mushrooms
1/4 cup reduced-sodium defatted chick...
1 tsp olive oil
1 egg
3 egg whites
1/2 cup part-skim ricotta cheese
1 1/2 cups nonfat cottage cheese
1 tsp cornstarch
2 Tbsps grated Parmesan cheese
1/4 tsp hot-pepper sauce
1 cup shredded low-fat extra-sharp ch...
3/4 tsp dry mustard
1/3 cup chopped fresh parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Italian Antipasto Quiche

LC

Food.com
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Cook time: 1 hr 15 mins

14 Ingredients
1 cup cream
1/2 tsp salt
1 cup milk
1 pie crust
1/4 cup chopped salami
2 green onions , sliced, with tops
1/4 tsp pepper
1/2 cup shredded mozzarella cheese
1/4 cup chopped ham
1/2 cup salsa
4 eggs
1 carrot , grated
24 capers , to sprinkle on top
1/4 cup grated parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Favorite Veggie Quiche

LC

Food.com
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Site rating: 5 stars
Cook time: 1 hr 19 mins

10 Ingredients
1/2 tsp garlic powder
2 1/2 cups goat's milk
5-6 eggs
7-8 ozs valbreso sheep feta cheese ,...
2 frozen deep dish pie shells
1 (16 oz) bag california-blend frozen...
1/4 tsp paprika
1/4 tsp ground red pepper
1 Tbsp herbes de provence or fines he...
1 Tbsp onion , grated
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Nutrition by Foodily 90% match
Calories per gram: 1.2
Total fat: High
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Quiche To Go (adapted From South Beach Diet)

LC

Food.com
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Site rating: 5 stars
Cook time: 40 mins

8 Ingredients
1/3 cup cooked turkey sausage (option...
1/3 cup shredded carrot (optional)
3/4 cup shredded cheese
6 eggs
1/3 cup diced bell pepper (any color)
3 drops hot pepper sauce (optional)
1/3 cup diced onion
1 (10 oz) package frozen chopped spinach
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Cheesy Vegetable Quiche

V

LC

Food.com
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Site rating: 5 stars
Cook time: 1 hr 23 mins

12 Ingredients
1/2 tsp salt
1/4 tsp ground nutmeg
1/2 cup finely chopped green onion
1/2 cup shredded carrot
2 Tbsps butter or margarine
2 garlic cloves , minced
1 (15 oz) container ricotta cheese
3 eggs
1 1/2 cups fresh sliced mushrooms
1 (10 oz) package frozen chopped spin...
1 dash pepper
1 unbaked 9-inch pie shell
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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