• 14 Ingredients
  • 5 Tbs. olive oil
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  • 1 yellow onion, thinly sliced
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  • 1 Tbs. minced garlic
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  • 1 tsp. minced anchovy fillet
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  • 1/2 tsp. red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Splash of Olive Oil
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  • 26 oz Organic Chopped Tomatoes
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  • 26 oz Organic Strained Tomatoes
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  • 1 large Onion, finely diced
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  • a few cloves of Garlic, finely d...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound spaghetti
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  • Coarse salt and ground pepper
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  • 1 tablespoon olive oil
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  • 3 garlic cloves, minced
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  • 1/4 to 1/2 teaspoon crushed red...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 medium yellow onion, finely ch...
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • 8 oz. whole-grain penne pasta
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  • One 28-oz. can whole tomatoes, c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium yellow onion, finely ch...
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • 8 oz. whole-grain penne pasta
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  • One 28-oz. can whole tomatoes, c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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  • small bunch flat-leaf parsley ,...
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  • 2.0 tbsp capers , rinsed
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  • 150.0g linguine
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  • 1 lemon , juiced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound spaghetti or linguini
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  • 2 tablespoons olive oil
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  • 2-3 garlic cloves, finely chopped
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  • 1/2 teaspoon red pepper flakes
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  • 6 anchovy fillets, rinsed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon capers
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  • 1 can (28 ounces) plum tomatoe...
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  • salt to taste, plus 1½ tablespoo...
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  • 3 large cloves garlic , cut int...
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  • 3 tablespoons virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 pound dried spaghetti, spaghet...
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  • 5 garlic cloves, forced through...
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  • 2 teaspoons anchovy paste
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  • 1/2 teaspoon hot red-pepper flakes
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  • 1/3 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons capers, rinsed
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  • 1/4 teaspoon salt
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  • 1 pound dried spaghetti
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  • 10 Kalamata olives, diced
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  • 1 (28-ounce) can whole peeled to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/3 cups hot water
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  • 1/2 ounce (about 3/4 cup) dried...
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  • 1 28-ounce can diced peeled toma...
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  • 1 1/4 cups finely chopped onion
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  • 1 1/2 tablespoons minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound linguine, fresh or dried
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  • 4 vine-ripe tomatoes, seeded an...
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  • 1/2 red onion, chopped
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  • 3 tablespoons capers
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  • 1/2 cup kalamata olives, pitted...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups frozen chopped onions, th...
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  • 2 teaspoons minced garlic
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  • 1 can (28 ounces) reduced-sodium...
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  • 1 cup chopped sweet red or green...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound uncooked orecchiette (
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  • 1 tablespoon capers
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  • 1/4 cup pitted kalamata olives,...
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons grated lemon rind
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 cups frozen chopped onions, th...
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  • 2 teaspoons minced garlic
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    +
  • 1 can (28 ounces) reduced-sodium...
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    +
  • 1 cup chopped sweet red or green...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 (28 ounce) cans roma plum toma...
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  • 6 minced garlic cloves
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  • salt
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  • 1 cup tightly packed pitted and...
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  • 2 tablespoons tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 tablespoons kosher or sea salt
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  • 1 pound dried penne pasta
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  • 1/2 pound young zucchini, sliced...
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  • 2 tablespoons salt packed giant...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 16 basil leaves , torn
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  • 2 teaspoons crushed red pepper f...
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  • fresh ground black pepper
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  • 1/2 cup small black olives
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  • 1 (14 1/2 ounce) can diced tomat...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 (5 ounce) jar anchovy-stuffed...
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  • 2 tablespoons caper juice
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  • 2 tablespoons minced garlic, or...
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  • 1/4 cup capers, drained
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  • 1/4 cup extra-virgin olive oil,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups plum tomato, medium diced
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  • 1 cup pitted gaeta or kalamata o...
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  • 1 teaspoon minced garlic
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  • Anchovy fillets, medium chop
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  • 1/2 cup large capers, rinsed of...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 ounce flat leaf parsley , ch...
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  • 1 garlic clove , crushed
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  • 12 green olives , pitted and cho...
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  • salt and pepper
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  • 3 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cloves garlic, minced
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  • Grilled Vegetables, recipe follows
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  • 6 cloves minced garlic
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  • Salt
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  • puttanesca sauce, recipe follows
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 red onion, chopped
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  • Coarse salt and coarse black pepper
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  • 6 anchovies (1 tin flat fillets)...
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    +
  • 3/4 cup fresh flat-leaf parsley...
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  • 2 (4-ounce) tins sardines, drain...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all