• 13 Ingredients
  • 2 cups all-purpose flour
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  • 1 1/4 cup sugar
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  • 2 tsp baking soda
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  • 2 tsp cinnamon
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  • 1/2 tsp ground ginger
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 1 15 ounce can pumpkin puree - o...
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  • 2 eggs
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  • 2/3 cup dark brown sugar
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  • 3 tablespoons ginger puree or gr...
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  • 2 teaspoons cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 serving of Oats (I use McCanns...
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  • 1/8 cup of vanilla soy milk or a...
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  • 2 tsp pumpkin puree
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  • 1 packet of splenda
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  • dusting of cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/3 cup rolled oats
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  • 1 cup low fat, skim, soy, or alm...
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  • 1/3 cup pumpkin puree
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  • 1 tbsp pumpkin pie spice (cinnam...
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  • 1/2 tsp vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 15 oz can pumpkin
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  • 3/4 cup brown sugar (Splenda wou...
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  • 1 tsp vanilla
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  • 1/8 tsp cinnamon
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  • 1/8 tsp pumpkin pie spice (or mo...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 cups old-fashioned oats
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  • 1/2 cup chopped pecans
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  • 3/4 cup shredded coconut such as...
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  • 1/4 cup packed light brown sugar
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 10 Ingredients
  • 3 tbs pumpkin
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  • 1/2 cup Unsweetened almond milk...
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  • 1/4 cup Plain low fat Greek yogurt
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  • 1/4 tsp pumpkin pie spice
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  • 1/4 tsp Cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 23 Ingredients
  • 3 cups pumpkin purée
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  • 4 egg whites, lightly beaten
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  • 1 large egg, lightly bean
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  • 1/2 cup agave nectar, honey, or...
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  • 1/2 cup lite coconut milk
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 3 Cups cooked jasmine rice
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  • 2 ½ Cups 2% milk
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  • ¾ Cup prepared pumpkin puree, su...
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  • ½ Cup granulated sugar
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  • ¼ Cup brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups (9 ounces) all-purpose flour
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  • 1 1/2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon kosher salt
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  • 3 tablespoons packed brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup almonds, walnuts & hazel...
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  • 3/4 cup whole wheat flour
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  • 1 tbsp flax seeds
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  • 1/4 cup sugar
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  • 1/4 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 2 cups gluten-free graham cracke...
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  • 1/4 cup virgin coconut oil, melted
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  • 2 tablespoons coconut nectar syr...
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  • 1 (14-ounce/400 mL) can pumpkin...
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  • 1/3 cup natural cane sugar
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 11 Ingredients
  • 2/3 cup All Purpose Flour
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  • 1/4 tsp Baking Powder
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  • 1/4 tsp Baking Soda
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  • 1/4 tsp Salt
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  • 2 tsp pumpkin Pie Spice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 17 Ingredients
  • Cooking spray
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  • 1 cup all-purpose flour
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  • 1 cup whole-grain pastry flour
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 19 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/4 teaspoon baking powder
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  • 1/4 teaspoon baking soda
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  • 1/4 teaspoon cinnamon
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  • 1/8 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 1/9 inch pie shell, softened (I...
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  • 4 Tablespoons softened cream cheese
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  • 2 Tablespoons granulated sugar
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  • 1/2 teaspoon vanilla
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  • 1/4 cup butterscotch chips
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 serving oatmeal , cooked
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  • 2 tbs pumpkin puree
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  • 1 tbs brown sugar
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  • 1 dash cinnamon
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  • 1 dash nutmeg
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 ½ cups blanched almond flour
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  • ¼ teaspoon celtic sea salt
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  • ½ teaspoon baking soda
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  • 1 teaspoon ground ground cinnamon
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  • ½ teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 17 Ingredients
  • 3 cup all-purpose flour
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  • 1 tsp salt
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  • 1 tsp baking powder
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  • 1 tsp baking soda
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  • 2 tbsp ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 15 Ingredients
  • 3 cups confectioners' sugar
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  • 1/2 cup (1 stick) unsalted butte...
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  • 8 ounces cream cheese, softened
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  • 1 teaspoon pure vanilla extract
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  • 3 cups all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 14 Ingredients
  • 1/3 c. regular oats
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  • 1 c. almond milk
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  • 1/2 tsp. pure vanilla extract
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  • 1/3-1/2 c. pumpkin
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  • 1/2 tbsp. chia seeds
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups ice cubes
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  • 1 1/2 cups vanilla almond milk
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon freshly grated nutmeg
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  • 3 tablespoons instant vanilla pu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 large ripe banana, peeled and...
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  • 8 oz extra-firm tofu
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  • 1 cup cooked and peeled sweet po...
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  • 15 oz canned pumpkin
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  • 1 tsp cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup steel cut oats
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  • 2 cups water
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  • 2 cups milk (or 2 more cups water)
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  • 1 cup pumpkin puree
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  • 1/4 cup brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 60 NILLA Wafers, divided
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  • 1/2 cup butter, melted, divided
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  • 1/3 cup chopped PLANTERS Pecans
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  • 2 Tbsp. brown sugar
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  • 1-3/4 tsp. pumpkin pie spice, di...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all