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Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1.5 cups cooked chickpeas
  • 1/2 cup black beans (I would use more...
  • 1-2 Tbsp pumpkin
  • 1 tsp garlic puree or 1 garlic clove
  • Paprika
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  • Nutrition by Foodily 91% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • Coarse salt
  • 8 slices bacon, coarsely chopped
  • 1 medium onion, halved and thinly sliced
  • 1 sugar pumpkin (about 3 lbs), peeled...
  • 1 Tbsp finely chopped fresh sage
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  • Nutrition by Foodily 92% match
  • Calories per gram: 3.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1500 g Tomatoes
  • 3 Medium Red Onions
  • Olive Oil
  • 1 Litre Vegetable Stock
  • ½ Tbsp Chopped Fresh Thyme or ½ Tsp D...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 5 Ingredients
  • Coarse salt and ground pepper
  • 12 ozs rigatoni
  • 2 Tbsps butter
  • 5 ozs fresh goat cheese, crumbled
  • Roasted pumpkin with Shallots and Sage
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  • Nutrition by Foodily 80% match
  • Calories per gram: 4.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 can pumpkin puree, about 2 cup
  • 1 cup water
  • 1 cup vegetable or chicken broth
  • canned chipotles, plus some adobo sauce
  • 1/2 tsp cumin
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 lb short pasta, like penne
  • 1 15 ozs can pumpkin puree, or 15 oz...
  • 1 ¾ cups 2% milk
  • 1 cup shredded Gruyere
  • ½ cup freshly grated Parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 x sweet onion, thinly sliced
  • 2 tbsp butter
  • 1 1/2 cup chicken, cooked and diced
  • 1/2 cup pumpkin
  • 1/2 cup heavy cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup Milk
  • 3/4 cup cream
  • 2 cup pumpkin puree
  • 1 pack gluten-free lasagna noodles
  • 11/2 cup grated Parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 1.5kg butternut pumpkin, quartered
  • 12 bacon slices
  • ¼ cup (60ml) olive oil
  • sea salt and cracked black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1 hard squash (butternut, sweet pumpk...
  • olive oil
  • salt
  • nutmeg
  • parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1/2 lb of bacon
  • 1 yellow onion, chopped
  • 1 clove of garlic, minced
  • 3 # of squash or pumpkin flesh, seede...
  • 5 C of water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/2 lb (8 ozs) whole wheat fettuccine...
  • 1 generous Tbsp unsalted butter
  • 1 Tbsp flour
  • 2 garlic cloves, pressed or minced
  • 1/2 tsp finely chopped rosemary, plus...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 15 oz can pumpkin puree - or just u...
  • 2 eggs
  • 2/3 cup dark brown sugar
  • 3 Tbsps ginger puree or grated fresh...
  • 2 tsps cinnamon
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 small pumpkin
  • 2 tbsp olive oil, plus more for roast...
  • 1 cup diced onion
  • 1 cup aborio rice
  • 1/4 cup white wine (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
  • 19 Ingredients
  • 1 stick unsalted butter, room tempera...
  • 1 cup firmly packed dark-brown sugar
  • 1/3 cup granulated sugar
  • 2 cups cake flour
  • 2 tsps baking powder
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 14 Ingredients
  • 1 Tbsp (6 g) Chia seeds, ground ( use...
  • 1 cup (120 g) whole wheat flour
  • 1/2 cup (60 g) unbleached white flour
  • 2 tsps cinnamon
  • 1/2 tsp nutmeg
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 11 Ingredients
  • 600 g of butternut pumpkin (squash),...
  • 2 Tbsps of olive oil
  • salt & pepper, to taste
  • 1 large onion, chopped
  • 2 cloves of garlic, grated
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 small pumpkin, about 3 lbs, halved...
  • 1 large shallot, finely diced
  • 12 Tbsps of butter
  • 1/4 lb fresh ricotta
  • 1/8 tsp cayenne pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 3 cup pumpkin, peeled and cut into bi...
  • 2 x shallots, peeled and minced
  • 2 x cloves garlic, chopped
  • 1-2 tsp dark brown sugar
  • 4 tbsp olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 3-4 lb cheese pumpkin or butternut...
  • Salt and freshly ground black pepper
  • Olive oil
  • 1/4 lb pancetta, diced
  • 1 lb conchiglie rigate (shells)
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 3 Tbsps unsalted butter, plus more fo...
  • 1 large yellow onion, finely chopped
  • 1 clove garlic, finely chopped
  • 2 bunches Swiss chard, stems removed...
  • 1 1/2 tsps kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 4-6 large Idaho potatoes
  • olive oil
  • garlic salt, pepper and paprika, to t...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 7 Ingredients
  • 3 Tbsps olive oil
  • 1 (15-oz) can pumpkin purée
  • 6 cups low-sodium chicken or vegetabl...
  • 1 white or yellow onion, chopped
  • 3 bay leaves
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • 1 stick unsalted butter, room tempera...
  • 1 cup firmly packed dark-brown sugar
  • 1/3 cup granulated sugar
  • 2 cups cake flour
  • 2 tsps baking powder
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 16 Ingredients
  • 1 lb whole wheat/whole grain fettuccine
  • 2 Tbsps unsalted butter
  • 2 Tbsps flour
  • 2 garlic cloves, minced
  • 4 cups low-fat milk
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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