LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups oat flour (homemade form...
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  • 3/4 tsp salt
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  • 1 heaping Tbsp baking powder
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  • spices: 3/4 tsp cinnamon + 1/4 t...
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  • 1 cup almond milk (room temperat...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup canned coconut milk, mixed...
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  • 1 (15-ounce) can organic pumpkin...
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  • ½ cup plus 2 tablespoons brown s...
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  • ½ teaspoon salt
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  • 1 ½ teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 21 Ingredients
  • 1 kg (2lb) piece of organic pumpkin
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  • ½ cup dates, pitted
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  • 2 tsp chia seeds
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  • ¼ cup raw cold-pressed coconut oil
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  • ¼ cup coconut yoghurt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 8 slices whole wheat bread (day-...
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  • 2 cups unsweetened almond milk
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  • 1/2 cup brown sugar
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  • 2 tablespoons maple syrup
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  • 1 teaspoon vanilla
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • cooking spray
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  • 24 ounces whole wheat bread, sta...
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  • 1 1/2 cup dried cranberries
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  • 4 eggs
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  • 3/4 cup egg whites
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/4 cups 2% reduced-fat milk
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  • 1/2 cup sugar
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  • 1/2 teaspoon pumpkin-pie spice
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  • 3 large eggs, lightly beaten
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  • 1 (15-ounce) can pumpkin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1 can 15 oz each solid pack pumpkin
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  • 1 cup packed brown sugar
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  • 3 cups fat free milk
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  • 3/4 cup Egg Beaters Original
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 lg. loaf french bread
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  • 1/4 cup raisins
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  • 1 can (15 oz.) pumpkin puree
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  • 1 cup packed brown sugar
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  • 2 lg. eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 Pound Crusty Bread
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  • 1 Cup Pumpkin Puree
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  • 1 Tablespoons Cornstarch
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  • 1/2 Cup Dark Brown Sugar, packed
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  • 3/4 Teaspoon Ground Cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 3 tablespoons honey
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  • 4 tablespoons (½ stick) unsalte...
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  • 1/3 cup milk
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  • 2 large eggs
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  • ½ tablespoons active dry yeast
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 11 Ingredients
  • 12 slices cinnamon-raisin bread,...
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  • 4 eggs
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  • 1 cup milk
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  • 1 can (15 oz.) pumpkin
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  • 1 cup plus 2 Tbsp. packed brown...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 8 1/2 cups (1-inch cubed) French...
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  • 1 cup 1% low-fat milk
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  • 1/2 cup granulated sugar
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  • 1/2 cup evaporated fat-free milk
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  • 1/2 cup packed light brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 1/3 cup canola oil
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  • 2 large eggs
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  • 2 teaspoons baking soda
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  • 1 15- or 16-ounce can plain pump...
  • 1 cup nonfat plain yogurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups whole grain pastry flour
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  • 1 1/2 teaspoons ground ginger
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1 1/2 teaspoons cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces French bread, torn into...
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  • 2 cups half-and-half, or half mi...
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  • 3 large eggs
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  • 2/3 cup granulated sugar
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  • 2/3 cup brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/4 cup(s) 2% milk
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  • 1/2 cup(s) sugar
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  • 3 lg eggs lightly beaten
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  • 1 - 15 ounce(s) can pumpkin
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  • 4 1/2 cup(s) cubed challah or ot...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups whole grain pastry flour
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  • 1 1/2 teaspoons ground ginger
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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    +
  • 1 1/2 teaspoons cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 teaspoons cinnamon
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  • 1 cup canned pumpkin
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  • 2 (28 g) packets instant plain o...
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  • 1 cup flour
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  • 1 egg white
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 banana
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  • 1 (15 ounce) can pumpkin
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  • 8 tablespoons flax seed meal
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  • 1/2 cup crushed pineapple in juice
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  • 1/2 teaspoon stevia (or 1/2 tsp...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 8 cups bread, cubed
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  • 6 eggs , beaten
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  • 1 (12 ounce) can evaporated milk
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  • 3/4 cup brown sugar , packed
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  • 2 teaspoons pumpkin pie spice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 teaspoons cinnamon
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  • 1 1/4 teaspoons pumpkin pie spice
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  • 1/2 teaspoon nutmeg
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  • 1 teaspoon vanilla
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  • 1 cup egg substitute
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1-2 cup chopped walnuts
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  • 1/2 teaspoon ginger (optional)
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  • 10 cups whole wheat bread (1 loaf)
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon nutmeg (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 slices whole wheat bread, cut...
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  • 2 cups nonfat milk
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  • frozen fat-free whipped dessert...
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  • 1/2 teaspoon ground cinnamon or...
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  • 3/4 cup Egg Beaters egg substitu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/3 cups brown rice flour
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  • 1-2 tablespoon honey
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  • 1 teaspoon bicarbonate of soda
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  • 3/4 cup buckwheat flour
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  • 1 1/2 cups almond milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup chopped pecans
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  • 1 (30 ounce) can pumpkin pie fil...
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  • 5 cups dry bread cubes (see NOTE)
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  • caramel ice cream topping (optio...
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  • nonstick cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all