HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 19 Ingredients
  • 2 Green Chili, seeded and rough...
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  • Generous Handful of Mint Leaves
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  • 1 Bunch of Cilantro, roughly ch...
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  • 1/2 teaspoon Ground Ginger
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  • 1/2 teaspoon Kosher Salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon vegetable/peanut oil
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  • 1 cup shelled peas, rinsed and...
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  • 1/2 teaspoon (sea) salt
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  • 1/2 teaspoon dried mint
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  • 2 tablespoons White wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 3 garlic cloves, minced
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  • 1 tablespoon kosher salt, plus m...
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  • 6 anchovy fillets, minced
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  • 2 teaspoons fresh lemon juice
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  • 2 large egg yolks, at room tempe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1 package spring roll wrappers
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  • 6 cup peanut oil
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  • 4 cup duck confit shredded
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  • 2 tbsp Chinese Five Spice Powder
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  • 1 tbsp soy sauce
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 13 Ingredients
  • 1 pound skinless boneless chicke...
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  • 1 egg white
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  • 2 teaspoons soy sauce
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  • 2 teaspoons plus 1 tablespoon Sh...
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  • 1 1/2 teaspoons cornstarch
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 3/4 cup arborio rice
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  • 1/4 cup orange muscat or Late Ha...
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  • Pinch of freshly grated nutmeg
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  • Pinch of cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons peanut oil or vege...
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  • 8 ounces savory baked five-spice...
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  • 2 cups matchstick-size strips ca...
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  • 2 cups matchstick-size strips ce...
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  • 1/3 cup finely chopped rinsed ca...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons peanut oil or vege...
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  • 8 ounces savory baked five-spice...
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  • 2 cups matchstick-size strips ca...
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  • 2 cups matchstick-size strips ce...
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  • 1/3 cup finely chopped rinsed ca...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 31 Ingredients
  • 2 tablespoons pine nuts
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  • 2 cups coarsely chopped plum (ab...
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  • 2 tablespoons chopped shallots
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  • 1 1/2 teaspoons olive oil
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  • 1 1/2 teaspoons butter
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound skinless boneless chicke...
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  • 1 egg white
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  • 2 teaspoons soy sauce
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  • 2 teaspoons plus 1 tablespoon Sh...
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  • 1 1/2 teaspoons cornstarch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • FOR THE PEANUT BUTTER AND CHICKEN:
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  • 2 cups shelled, skinned peanuts
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  • ¼ cup peanut oil
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  • 2 lb. boneless, skinless chicken...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 Tbs. peanut oil
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  • 2 garlic cloves, chopped
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  • 2 Tbs. Chinese preserved black b...
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  • 1 tsp. peeled and chopped fresh...
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  • 1/2 tsp. salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • Blue Cheese Vinaigrette
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  • 2 cups cracker meal
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  • 1 cup corn flour or fine cornmeal
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  • 1 cup all-purpose flour
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  • Kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 6 (4-oz.) chicken breast cutlets
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  • 1 1/2 teaspoons salt, divided
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  • 3/4 teaspoon pepper, divided
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  • 1 1/4 cups all-purpose flour
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  • 30 saltine crackers, crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 18 Ingredients
  • 4 california white sea bass file...
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  • 0.5 c plus 2 tablespoons red mis...
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  • 0 water as needed
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  • 1 large english cucumber, thinly...
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  • 0.25 daikon radish, peeled & grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • a 3/4-pound piece well-trimmed b...
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  • 3 garlic cloves
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  • 2 teaspoons minced peeled fresh...
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  • 2/3 cup water
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  • 1/4 cup soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tbsp preserved salted soy bean...
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  • 1 tsp black soy sauce
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  • 1 tsp sugar
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  • 6 tbsp peanut oil
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  • Oil for deep frying
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup peanut oil
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  • 1 large head garlic, peeled and...
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  • 1 pound thin, fresh Chinese- sty...
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  • 4 cups fresh bean sprouts
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  • 8 green onions, thinly sliced (w...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 cup frozen peas
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  • 2 Tbs. peanut oil
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  • 1/2 tsp. whole fennel seeds
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  • 1/2 tsp. whole cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 teaspoon cayenne pepper
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  • 1 teaspoon black pepper
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  • 1 cup Italian seasoned bread crumbs
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  • 1 (8 ounce) bottle Ranch dressing
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 5 Ingredients
  • 1 quart dill pickles
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  • 1 tablespoon kosher salt , plus...
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  • 1 cup buttermilk
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  • peanut oil, for frying
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  • 2 cups plain cornmeal
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 32 Ingredients
  • 24 chicken wings (about 4 pounds)
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  • 2 cups buttermilk
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  • Smoked Jalapeno Seasoning (recip...
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  • Chile Honey Glaze (recipe below)
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  • 3/4 cup cornstarch
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup chicken stock
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  • 4 (4 ounce) boneless skinless ch...
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  • 1/2 teaspoon salt
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  • 2 teaspoons fresh mint , minced
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  • 4 teaspoons peanut oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup chopped green onion
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  • 2 cups uncooked basmati rice
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  • 1 tablespoon peanut oil
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  • 1/4 cup chopped fresh mint
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  • 1/4 cup chopped fresh cilantro
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all