• 9 Ingredients
  • 4 medium size potatoes (boiled,...
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  • 2 cups yogurt (room temperature)
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  • 2 cups water
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  • 1 tsp cumin seeds
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  • 1 tsp red pepper flakes (a littl...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 3 tablespoons cornstarch
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  • 1 1/2 tablespoons chili powder
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  • 1/4 teaspoon red pepper flakes
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 3/4 pound large shrimp (about 30...
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons chopped fresh rosemary
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  • 1 teaspoon chopped fresh parsley
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  • 1/4 teaspoon red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 pound red potatoes, preferably...
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  • 5 medium carrots, preferably org...
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  • 2 tablespoons olive oil
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  • 1½ cups vegetable broth (or water)
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  • 1 cup French green lentils (or r...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 plump sweet potato/yam/orange-...
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  • 1 tablespoon olive oil
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  • 1 large egg white
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  • 1/2 teaspoon curry powder
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  • 1/4 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 3/4 lbs peeled sweet potatoes,...
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  • 2 tsp. butter or coconut oil, pl...
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  • 1 leek, halved and thinly sliced
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  • 2 tsp. tamari or soy sauce
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Sliced onion
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  • Olive oil
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  • Garlic
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  • red pepper flakes
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  • 2 cups cubed hard vegetables (wi...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 cup creamy peanut butter
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  • 1/4 cup reduced sodium tamari
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  • 3 tablespoons apple cider vinegar
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  • 2 tablespoons honey (or agave ne...
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  • 1 teaspoon grated fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 19 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 medium yellow or white onion,...
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  • 3 small or 2 medium/large carrot...
  • 2 celery stalks, chopped
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  • 1 to 2 cups chopped seasonal veg...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 4 sweet potatoes
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  • 2 tablespoons olive oil
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  • 1 shallot, diced
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  • 1 garlic clove, minced
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  • 1 (4-inch) sprig fresh rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 a large celery root
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  • 1 large tomato
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  • 1/2 tablespoon olive oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 3 pounds center-cut boneless por...
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  • 4 tablespoons vegetable oil, plu...
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  • 2 teaspoons ground cumin
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  • Coarse salt and ground pepper
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  • 2 medium sweet potatoes (about 1...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2-3 Medium Sweet potatoes, peeled
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  • 2 Tbs of Earth Balance, melted (...
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  • 1/4 tsp Paprika
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  • 1/4 tsp Chili Powder
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  • 1/4 tsp red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 25 Ingredients
  • 1 tbsp coconut oil
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  • 1/2 cup 1/4-inch-diced yellow onion
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  • 1/8 tsp ground cinnamon
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  • 1/4 tsp allspice
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  • 1/2 tsp ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • Bunch of parsley root (6 pieces)...
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  • 2 medium potatoes, peeled and diced
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  • 1 clove garlic
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  • 3/4 cup coconut milk
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  • 1-2 tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, chopped
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  • 4 medium carrots, cut into cubes
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  • 2 garlic cloves, crushed
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  • 2 pinches of red-pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/4 teaspoon ground cardamom
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  • 1 1/2 teaspoons turmeric
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  • 1 1/2 teaspoons crushed red pepp...
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  • 1 1/2 teaspoons ground cumin
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  • 1 3/4 teaspoons ground coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 4 cups sweet potatoes, peeled an...
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  • 2 cups cauliflower, chopped (abo...
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  • 2 tablespoons vegetable oil
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  • 1 large onion, chopped
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  • 2 tablespoons fresh ginger, grated
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 lbs Yukon Gold potatoes
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  • ½ cup reduced fat sour cream
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  • ⅓ cup chopped onion
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  • 1 Tbsp minced chives
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  • ½ Tbsp red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • virgin olive oil
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  • 6 Cloves fresh garlic, chopped
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  • 1 Large onion, sliced thin
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  • 4 Medium carrots, chopped
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  • 4 cup thinly shredded green cabbage
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 large Idaho russet potatoes
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  • 1 pound fresh spinach, thoroughl...
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  • Olive oil
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  • 1/2 cup fresh mixed herbs, light...
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  • Flaked sea salt & red pepper flakes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • 1 cup Plain Yogurt (I used non-f...
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  • 1/2 Cucumber, peeled, seeded, a...
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  • a few sprigs of cilantro, choppe...
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  • 1/2 teaspoon cumin seeds
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  • black pepper to taste
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1 tbsp Olive oil or peanut oil
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  • 1 tsp Red or green curry paste (...
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  • 1/2 tsp Cinnamon
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  • 1 x Red onion - Diced
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  • 4 Cloves Garlic - Minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 25 Ingredients
  • 2 (1 1/2 pound) hard shell lobsters
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  • 1 pound manila clams
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  • 1 pound mussels
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  • 1 pound day boat sea scallops
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  • 1 pound shrimp, peeled and devei...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, diced
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  • 1 clove garlic, minced
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  • 1 tablespoon grated ginger
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  • 6 cardamom pods
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all