• 7 Ingredients
  • 2 sweet potatoes
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  • 2 tablespoons plain nonfat Greek...
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  • 1 tablespoon Earth Balance (or b...
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  • 1 tablespoon maple syrup
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  • 1/4 teaspoon ground cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup fresh mint leaves
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  • 1/2 x serrano Chile Pepper, de-v...
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  • 2 tbsp Olive Oil
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  • 1 pinch Salt
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  • a touch x sugar, or honey, or ag...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large sweet potatoes, cut into...
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  • 2 tablespoons coconut oil
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  • 1/4 teaspoon smoked paprika
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup fresh celery juice (from...
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  • 1/3 cup fresh sorrel or cilantro...
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  • 2 teaspoons juice from fresh lee...
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  • 1 tablespoon white wine vinegar...
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  • Kosher salt
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 2 pounds yukon gold potatoes or...
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  • 1/2 onion, thinly sliced
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  • 2 teaspoons yellow curry powder
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  • salt and freshly ground black pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • New or red potatoes - 1½ lbs, qu...
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  • Dried oregano - ¼ tsp
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  • Cooking oil - 2 tbsp
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  • Fresh dill (opt) - 1½ tsp, chopp...
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  • plain greek yogurt - ½ cup (or s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 sweet potatoes
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  • 1 tablespoon butter
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  • 1/2 onion, diced
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  • 1 tablespoon brown sugar
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  • 2 cups fresh spinach, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 1/2 pounds Yukon gold potatoes...
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  • 1 pound carrots, sliced
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  • 1 cup plain low-fat greek yogurt
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  • 8 tablespoons (1 stick) unsalted...
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  • kosher salt and black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 pounds assorted tiny potatoes...
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  • 4 tablespoons olive oil
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  • 2 teaspoons salt
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  • 8 garlic cloves, peeled
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  • 2 teaspoons cumin seeds (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 pounds small red thin-skin...
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  • 1/2 cup plain low-fat greek yogurt
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  • 1/2 cup olive oil mayonnaise or...
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  • 1/2 cup roughly chopped fresh dill
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  • 2 tablespoons red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 medium Sweet potatoes, cut int...
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  • 1 Egg white, lightly beaten
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  • 1 tsp Salt
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  • 1/2 tsp Pepper
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  • 1/2 tsp Garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb new potatoes, quartered
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  • 3/4 lb parsnips, cut diagonally...
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  • 1/2 lb carrots, cut diagonally i...
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  • 4 teaspoons chopped fresh rosema...
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  • 1 teaspoon salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound (about 3 large) Yukon Go...
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  • 2 tablespoons potato starch (res...
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  • 2 cups combined - finely chopped...
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  • 3 tablespoons heavy whip cream
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  • 1/2 teaspoon fresh ground nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup mashed cooked sweet potatoes
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  • 1/4 cup plain reduced-fat Greek...
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  • 1 tbsp sugar-free pancake syrup
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  • 3 tbsp plus 1 tsp olive oil
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  • 2 cups all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 5 medium sweet potatoes (jewel y...
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  • 6 fluid ounces plain almond milk...
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  • 1/3 cup plain, fat-free Greek yo...
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  • 1/2 cup coconut palm or turbinad...
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  • 1/4 cup applesauce or apple peac...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 cups part-skim ricotta
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  • 3/4 cup plain non-fat greek yogurt
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  • 1/2 cup agave syrup
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  • 1 cup mashed cooked sweet potato
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  • 2 tsp vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 medium Sweet potatoes
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  • 4 Green onions, chopped (or 1/2...
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  • 1 medium Red bell pepper (seeds...
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  • 3 stalks Celery, (finely chopped)
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  • 1/2 cup Corn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cans (12.5 ounces each) tuna,...
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  • 1 medium sweet potato, cooked (a...
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  • 3/4 cup cooked quinoa
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  • 1/4 cup chopped green onion
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound sweet potatoes, peeled
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    +
  • 2 egg whites
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    +
  • 1/2 cup romano cheese
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  • 1 teaspoon rosemary
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    +
  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 medium (or 2 small) sweet potato
  • 1 tablespoon olive oil
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    +
  • 1 can (15 ounces) organic chickp...
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  • 2 to 3 cloves garlic, roasted
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    +
  • 1 1/2 teaspoons sweet white miso...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound potatoes (such as Yukon...
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  • 2 cloves garlic, peeled
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  • 1 tablespoon butter, room temper...
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  • 1/4 cup plain greek yogurt
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  • 1 large roasted red pepper, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 5 small yukon gold potatoes
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    +
  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper
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    +
  • 2/3 cup frozen peas, preferably...
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  • 1/2 cup 2 percent plain Greek yo...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups coarsely mashed sweet pot...
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  • 2 bulbs of roasted garlic
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  • 1 cup cannellini benas (rinsed a...
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    +
  • 2 garlic cloves, minced
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    +
  • 1/3 cup panko bread crumbs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 medium sweet potatoes
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    +
  • 1 tablespoon olive oil
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    +
  • 2 teaspoons McCormick® Pumpkin P...
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  • 1 1/2 cups plain Greek-style yog...
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  • 2 tablespoons butter, softened
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 7 Ingredients
  • 4 small sweet potatoes
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  • 2 tablespoons olive oil
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    +
  • 3-4 ounces low fat cheese, grated
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    +
  • 2 slices of bacon, crumbled
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    +
  • 1/4 cup chopped green onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all