Kid Friendly Potato Package Sweet Potato Recipes

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India Spiced Sweet Potato Fries

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Cheeky Kitchen
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Cook time: 14 mins

7 Ingredients
1 package Alexia Sweet potato Fries
1 Tbsp coconut oil
1 Tbsp brown sugar
1/4 tsp garam masala
1/4 tsp curry
1 Tbsp finely shredded coconut
1/4 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Crispy Breaded Tofu Strips & Sweet Potato Fries

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Oh She Glows
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12 Ingredients
1 package firm or extra firm tofu (I...
1/2 cup almond milk (or other milk)
1 tbsp cornstarch
1/3 cup cornmeal
1/2 cup breadcrumbs (use gluten-free...
1/2 tsp cinnamon
1/2 tsp cumin
1/2 tsp chili powder
scant 1/2 tsp kosher salt
1/4 tsp cayenne powder (for a kick of...
1/4 tsp onion powder
1 large sweet potato + 1 tsp oil + 1/...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Baked Sweet Potato Fries With Honey-lime Dip

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HF

Our Best Bites
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16 Ingredients
1 lb peeled sweet potatoes cut into 1...
2 T extra virgin olive oil
1/2 t cumin
1/2 t oregano
1/2 t coriander
1 t kosher salt
1 t parsley
1/8 tsp black pepper
6 oz container plain, low-fat yogurt
1 T mayo (low cal is fine)
1/2 T honey
1 Tbs fresh lime juice
1/4 t cumin
1/8 t oregano
1/2 t onion powder
1/2 t kosher salt
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Spinach And Sweet Corn Mashed Potatoes

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LC

AllRecipes.com
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Site rating: 5 stars
Cook time: 45 mins

8 Ingredients
1/2 cup butter, softened
1 1/2 tsps minced garlic
1/4 tsp salt
1 1/2 cups whole kernel corn
1 (10 oz) package fresh spinach, stem...
1/2 cup heavy cream
1 Tbsp olive oil
1 1/2 lbs new potatoes, scrubbed and...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Sweet Pea And Potato Pasta

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Real Simple
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7 Ingredients
12 ozs (3/4 box) fettuccine
6 extra-virgin olive oil
1/2 lb Yukon gold potatoes, cut into...
Kosher salt and pepper
2 lbs garden peas in their pods (2 cu...
6 scallions, trimmed and chopped
1/2 cup grated Parmesan
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Baked Sweet-and-savory Mashed Potatoes

Southern Living
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9 Ingredients
3 1/2 lbs baking potatoes, peeled and...
1 Tbsp salt, divided
1 (29-oz) can sweet potatoes in syrup...
1 (8-oz) package 1/3-less-fat cream c...
6 bacon slices, cooked and crumbled
3/4 cup light sour cream
2/3 cup chicken broth
1/2 tsp pepper
Garnish: crumbled bacon
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Chili-cheese Sweet Potato Fries

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Betty Crocker
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Cook time: 25 mins

5 Ingredients
1 package (20 oz) frozen julienne-cut...
Butter-flavor cooking spray
1 can (15 oz) vegetarian chili with b...
1/2 cup shredded reduced-fat sharp Ch...
4 medium green onions, sliced (1/4 cup)

Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Sweet-potato Ravioli With Sage Butter Sauce

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Epicurious
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Site rating: 4 stars
Cook time: 51 mins

11 Ingredients
2 1-lb red-skinned sweet potatoes (yams)
2 Tbsps (packed) golden brown sugar
2 Tbsps (1/4 stick) butter, room temp...
1 12-oz package wonton wrappers
1 large egg, beaten to blend
1 cup vegetable oil
4 large shallots, cut crosswise into...
6 Tbsps (3/4 stick) butter
8 large fresh sage leaves, thinly sliced
1/2 tsp dried crushed red pepper
1/3 cup pine nuts, toasted
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Turkey Sweet-potato Shepherd's Pie

LC

Every Day with Rachael Ray
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17 Ingredients
2 1/2 lbs sweet potatoes, peeled and...
Salt
2 Tbsps extra-virgin olive oil (EVOO)
2 lbs ground turkey
1 large onion, chopped
2 large carrots, grated
4 ribs celery from the heart, chopped
2 tsps poultry seasoning
Pepper
4 Tbsps butter
2 Tbsps flour
2 cups turkey or chicken broth
A few dashes Worcestershire sauce
1 10 oz box frozen peas
1/3 ripe banana, sliced
A few dashes hot pepper sauce
2 cups shredded sharp cheddar cheese...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Cajun Sweet Potato Fries With Yogurt Dipping Sauce

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HF

Betty Crocker
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Cook time: 40 mins

6 Ingredients
3 large dark-orange sweet potatoes (3...
2 tsps Cajun seasoning
1 tsp ground cumin
2/3 cup Yoplait® Fat Free plain yogur...
1/4 cup chili sauce
1 tsp soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Lentil And Sweet-potato Stew

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HF

Whole Living
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Cook time: 43 mins

14 Ingredients
2 Tbsps canola oil
1 medium onion, chopped (about 1 cup)
2 medium carrots, peeled and chopped
2 medium celery ribs, chopped
1 bay leaf
1 garlic clove, minced
1 1/2 tsps curry powder
2 cups dried brown lentils, picked ov...
2 medium sweet potatoes (about 1 lb),...
1 package (9 ozs) frozen cut green beans
1 (14 1/2-oz) can diced tomatoes in j...
1/2 cup chopped fresh cilantro leaves
Coarse salt and black pepper
Plain low-fat yogurt, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Taco Spiced Sweet Potato Fries

Betty Crocker
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Cook time: 30 mins

3 Ingredients
2 medium or 3 small sweet potatoes, p...
1 Tbsp olive oil
6 tsps Old El Paso® taco seasoning mi...

Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Baked Sweet & Savory Mashed Potatoes

LC

Food.com
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Site rating: 5 stars
Cook time: 1 hr 10 mins

9 Ingredients
1 (16 oz) can sweet potatoes in syrup...
3 1/2 lbs baking potatoes , peeled an...
3/4 cup sour cream
6 slices bacon , cooked and crumbled
2/3 cup chicken broth
1 (8 oz) package cream cheese , softened
1 Tbsp salt , divided
1/2 tsp pepper
crumbled bacon , to garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Kare (japanese Curry)

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LC

Closet Cooking
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Cook time: 45 mins

10 Ingredients
1 tbs oil
1 lb beef , cut into bite sized pieces
2 x onions , chopped
1 x sweet potato , grated
1 x beef broth or water
2 x carrots , cut into bite sized pieces
2 x potatoes , cut into bite sized pi...
1 x sweet apple , grated
1 tbs honey
1 box Japanese curry roux
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Sweet-potato Layer Cake With Orange-cream Cheese Frosting

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Epicurious
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Site rating: 4 stars
Cook time: 4 hrs 38 mins

21 Ingredients
2 lbs tan-skinned sweet potatoes (abo...
3 cups cake flour
2 tsps baking soda
2 tsps baking powder
2 tsps ground cinnamon
1 tsp ground ginger
1/2 tsp salt
1/4 tsp ground cloves
1 cup vegetable oil
1 cup sugar
1 cup (packed) golden brown sugar
4 large eggs
2/3 cup plus 1/4 cup chopped walnuts,...
2/3 cup plus 1/4 cup dried cranberries
1 8-oz package cream cheese, room tem...
1/2 cup (1 stick) unsalted butter, ro...
31/4 cups powdered sugar, sifted
2 Tbsps frozen orange juice concentra...
1/2 tsp vanilla extract
1/4 cup sliced candied orange peel
3 Tbsps sugar
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Mustard-crusted Tofu With Kale And Sweet Potato

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LC

Food.com
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Site rating: 5 stars
Cook time: 47 mins

10 Ingredients
4 Tbsps vegetable oil, divided
1 Tbsp minced peeled fresh ginger
Tofu
Kale and potatoes
1/2 cup whole grain Dijon mustard
1/2 medium onion , sliced
2 Tbsps fresh lime juice
1 bunch kale , stem cut from each lea...
1 small red-skinned sweet potato , pe...
1 (14 oz) package firm tofu
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Tempeh And Root Vegetable Stew

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LF

Whole Foods Market
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19 Ingredients
Salt and pepper to taste
2 medium carrots, cut into 1/4-inch s...
1 tsp tamari
1 cup diced yukon gold potatoes
1 (8-oz) package tempeh, cut into 1/2...
1 to 1 1/2 cups vegetable broth
1 cup diced turnips
1 Tbsp cornstarch mixed with 2 Tbsps...
1 cinnamon stick
2 cloves garlic, finely chopped
2 tsps grated ginger
4 tsps canola oil
1 cup diced sweet potatoes
1/2 cup orange juice
2 Tbsps chopped parsley or cilantro
1 Tbsp orange zest
2 whole star anise
1 (15-oz) can diced tomatoes, with th...
1 Tbsp honey
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Chicken Vegetable Soup With Ginger

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Epicurious
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Site rating: 4 stars
Cook time: 41 mins

11 Ingredients
6 cups canned low-salt chicken broth
1 large russet, potato, peeled, cut i...
1 large yam (red-skinned sweet potato...
1 large onion, coarsely chopped
2 large carrots, peeled, cubed
2 cups broccoli florets (from about 1...
1 large celery stalk with leaves, cho...
1 Tbsp chopped peeled fresh ginger
1 10-oz package frozen corn kernels
2 cups diced cooked chicken
1/3 cup chopped fresh parsley
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Baked Sweet-and-savory Mashed Potatoes

Food.com
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Site rating: 5 stars
Cook time: 1 hr 6 mins

8 Ingredients
3 1/2 lbs baking potatoes , peeled an...
1 (29 oz) can sweet potatoes in syrup...
6 slices bacon , cooked and crumbled
2/3 cup chicken broth
1 (8 oz) package reduced-fat cream ch...
1 Tbsp salt , divided
1/2 tsp pepper
3/4 cup light sour cream
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Vegetable Tagine With Preserved Lemons (tajine Bil Khodar Wa Li...

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LC

Cooking Light
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Cook time: 44 mins

13 Ingredients
2 preserved lemons, in water, divided
1 tsp extra-virgin olive oil
2 1/3 cups finely chopped yellow onio...
2 cups boiling organic vegetable brot...
1 cup hot water
1 tsp Ras el Hanout
1/4 tsp kosher salt
1 lb carrots, peeled and chopped into...
1/2 lb turnips, peeled and chopped in...
1/2 lb Yukon gold potatoes, peeled an...
1/2 lb sweet potatoes, peeled and cut...
1 (2-inch) cinnamon stick
1 (9-oz) package frozen artichoke hea...
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Nutrition by Foodily 92% match
Calories per gram: 1.0
Total fat: High
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Chicken And Root Vegetable Potpie

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HF

Cooking Light
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Cook time: 40 mins

16 Ingredients
3 cups fat-free, less-sodium chicken...
1 1/2 cups frozen green peas, thawed
1 cup (1/2-inch) cubed peeled baking...
1 cup (1/2-inch) cubed peeled sweet p...
1 cup (1/2-inch) cubed peeled celeria...
1 cup (1/2-inch-thick) slices parsnip
1 (10-oz) package frozen pearl onions
1 lb skinless, boneless chicken breas...
2/3 cup all-purpose flour (about 3 oz...
1 1/2 cups fat-free milk
1/4 cup chopped fresh parsley
2 Tbsps chopped fresh thyme
1 1/2 tsps salt
1 tsp freshly ground black pepper
Cooking spray
1 sheet frozen puff pastry dough, thawed
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Cook The Book: Squid Hot Pot (ishiri Nabe)

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LC

Serious Eats
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Cook time: 2 hrs 42 mins

26 Ingredients
Broth:
4 cups water
1 cup sake
1/2 cup ishiri sauce
2 (6-inch) pieces kombu
1 lb squid
Edibles:
1 napa cabbage-spinach roll, sliced (...
1 oz harusame (thin, transparent nood...
1/2 lb firm tofu (approx. 1/2 package...
2 ozs daikon, peeled, quartered lengt...
1 negi (Japanese scallion, usually 3/...
4 ozs fresh shiitake mushrooms (about...
3 1/2 ozs shimeji mushrooms (may subs...
2 cups shungiku (chrysanthemum leaves...
Garnish:
1/4 cup momiji oroshi (recipe below)
1/2 cup shibori scallions (recipe below)
Rice for Shime:
1 cup of Japanese short grain rice
1 cup of water
4 ozs napa cabbage leaves (approx. 4...
4 ozs spinach, stemmed
8 whole dried Japanese chilies (each...
2 ozs raw green scallions, trimmed of...
cold water
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Nutrition by Foodily 92% match
Calories per gram: 0.9
Total fat: High
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Healthier Chicken Pot Pie

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HF

Food.com
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Cook time: 1 day 2 hrs 28 mins

21 Ingredients
4 Tbsps extra-virgin olive oil , divided
3 medium carrots , diced
2 1/2 tsps coarse salt , divided
1 cup whole wheat flour
3/4 cup ice (or cold water)
8 ozs mushrooms
1 onion , thinly sliced
Crust
1 sweet potato , diced
6 Tbsps Smart Balance Omega Plus, chi...
2 cups reduced-sodium chicken broth
1 cup celery
Filling
1/2 cup all-purpose flour
1/2 cup flax seed meal
1 medium potato , diced
4 garlic cloves , minced
1 lb boneless skinless chicken breast...
1/3 cup all-purpose flour
1 Tbsp italian seasoning
1 (10 oz) package frozen baby peas
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Chicken And Root Vegetable Potpie

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Oxmoor House
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16 Ingredients
3 cups fat-free, less-sodium chicken...
1 1/2 cups frozen green peas, thawed
1 cup (1/2-inch) cubed peeled baking...
1 cup (1/2-inch) cubed peeled sweet p...
1 cup (1/2-inch) cubed peeled celeriac
1 cup (1/2-inch-thick) slices parsnip
1 (10-oz) package frozen pearl onions
1 lb skinless, boneless chicken breas...
3 ozs all-purpose flour (about 2/3 cu...
1 1/2 cups fat-free milk
1/4 cup chopped fresh parsley
2 Tbsps chopped fresh thyme
1 1/2 tsps salt
1 tsp freshly ground black pepper
Cooking spray
1 sheet frozen puff pastry dough, thawed
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Monster Mashed Casserole

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LC

Food.com
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Cook time: 1 hr 30 mins

9 Ingredients
2 (12 oz) cans carrots , whole
1 pinch salt , to taste
1/2 (8 oz) package cream cheese , sof...
3 cups frozen cauliflower
2 (14 oz) cans potatoes , sliced
1/2 (10 oz) can condensed cheddar che...
2 (14 oz) cans sweet potatoes , cubed
1 pinch pepper , to taste
2 cups mild cheddar cheese , shredded
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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