LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Sliced onion
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  • Olive oil
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  • Garlic
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  • Red pepper flakes
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  • 2 cups cubed hard vegetables (wi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • ¼ cup unrefined, cold-pressed, e...
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  • 2 Tablespoons 100% pure maple syrup
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  • 1 teaspoon whole grain mustard
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  • 2 Tablespoons dry white wine
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  • 2 teaspoons fresh thyme leaves,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 cup cubed carrots, 1/2-inch pi...
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  • 1 cup cubed butternut squash, 1/...
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  • 1 cup cubed parsnips, 1/2-inch p...
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  • 1 cup cubed sweet potatoes, 1/2-...
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  • 1 medium onion, cut into 1/2-inc...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 15 Ingredients
  • 4 Tablespoons butter, divided
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  • 1 Tablespoon olive oil
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  • 1 medium Vidalia onion, peeled a...
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  • 1 medium carrot, peeled and diced
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  • 1 medium parsnip, peeled and diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 2 tbsp olive oil
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  • 1 tbsp butter
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  • A few twigs lemon thyme
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  • 1 tsp ground coriander
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  • 1 small yellow onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 3 medium yellow onions, peeled a...
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  • 5 medium red potatoes, sliced 1/...
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  • 3 medium turnips peeled and cut...
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  • 4 large carrots, peeled and slic...
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  • 4 large parsnips, peeled and sli...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 x parsnips, peeled & cut into...
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  • 3 x carrots, peeled & cut into 1...
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  • 1 x celery root, peeled & cut in...
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  • 2 x turnips, quartered
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  • 1 x sweet potato, peeled & cut i...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup cubed butternut squash
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  • 1 cup cubed carrots
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  • 1 cup cubed parsnips
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  • 1 cup cubed sweet potatoes
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  • 1 cup cubed onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 x 175g packets Quorn pieces or...
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  • 2 large garlic cloves , finely c...
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  • 2.0 tbsp chopped fresh coriander
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  • ½ tsp each ground cumin , turmer...
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  • 1½ tsp harissa paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup olive oil
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  • 2 medium yellow onions, large dice
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  • Kosher salt
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  • 1 1/4 teaspoons ground ginger
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  • 1 (3-inch) cinnamon stick
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup extra virgin olive oil
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  • 1 parsnip or turnip, one-inch...
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  • 1 tablespoon toasted sesame oil
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  • twist fresh cracked pepper
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  • 1 medium red onion , cut into 1...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 5 pounds beef short ribs, cut in...
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  • 1/3 cup all-purpose flour
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  • 1 tablespoon olive oil
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  • 2 large onions, sliced (about 2...
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  • 3 large carrots, cut into 2-inch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 7 cups of assorted root vegetabl...
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  • 2 cups of winter squash, such as...
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  • 1 onion, sliced
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  • 1/3 cup extra virgin olive oil
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  • 4 sage leaves, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Corn
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  • Rutabaga
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  • carrots
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  • onions
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  • Beets
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  • Show all (15)
  • Nutrition 80% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 pounds sweet potatoes (about 4...
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  • 1 tablespoon molasses
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  • 1 teaspoon grated peeled gingerroot
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • waterr
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  • 2 onions, quartered
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  • 2 to 4 carrots in 2-inch sections
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  • 4 cups consisting of some of the...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • Your choice of 4 harvest veggies...
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  • 1 roasting chicken (6-7 lb.)
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  • 2 Tbsp. butter, melted
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  • 1/2 tsp. salt
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  • 1/4 tsp. freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup butter (or less to taste)
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  • 2 large parsnips
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  • 1 large leek
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  • salt and pepper
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  • 2 lbs potatoes (900g)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 tablespoons olive oil
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  • 1 sweet potato , peeled & chopped
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  • 1 cup quinoa , seeds
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  • 1 bunch carrot , peeled & chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup dry red wine
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  • 1 medium sweet potato, diced
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  • 1/2 pound parsnips, thickly sliced
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  • 3 large carrots, cut into 2 inch...
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  • 4 cups Swanson® Beef Broth (regu...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1 cinnamon stick
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  • 10 ounces instant couscous
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  • 3 pounds of vegetables (carrot,...
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  • 3 1/2 ounces dried pears
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 lbs sweet potatoes
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  • 1 cup mushroom , quartered
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  • 1 cup parsnip , peeled and diced
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  • 1/2 teaspoon salt
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  • 2 cups butternut squash , peeled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 tablespoons chopped flat leaf...
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  • 1 large sweet potato , peeled
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  • 1 lb parsnip , peeled
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  • 1 small butternut squash , peele...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 60 g pitted prunes
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  • 100 g dried pear halves , halved
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  • 2 zucchini , cut into large chunks
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  • 2 teaspoons ground paprika
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  • 3 tablespoons chopped fresh flat...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all