LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 whole chicken (3 to 4 lbs)
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  • unrefined sea salt
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  • ground black pepper, as needed
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  • 2 x leeks, white and light green...
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  • 2 x bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 4 tablespoons butter
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  • 2 teaspoons smoked paprika
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  • grated zest of 2 lemons
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  • 1 teaspoon dried oregano
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  • 2 garlic cloves, peeled and grated
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 4-pound whole chicken, rinsed...
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  • 1 cup basil leaves, thinly sliced
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  • 5 tablespoons unsalted butter, a...
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  • 2 lemons
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  • 5 garlic cloves, very thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pounds tender, young kale,...
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  • 1 1/2 pounds medium Yukon Gold p...
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  • 1 medium onion, thinly sliced
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  • 1/4 cup extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 8 garlic cloves, finely grated
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  • 2 tablespoons plus 2 teaspoons k...
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  • 2-3 tablespoons olive oil
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  • 2 tablespoons smoked paprika
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  • 1 tablespoon hot smoked Spanish...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, chopped
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  • 4 medium carrots, cut into cubes
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  • 2 garlic cloves, crushed
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  • 2 pinches of red-pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1/3 to 4 lb. whole chicken
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  • 4 tablespoons olive oil, divided
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  • 1 tablespoon dried thyme
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  • 2 carrots, peeled and cut into 1...
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  • 2 parsnips, peeled and chopped i...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 8 garlic cloves, finely grated
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  • 2 tablespoons plus 2 teaspoons k...
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  • 2 tablespoons olive oil
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  • 2 tablespoons smoked paprika
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  • 1 tablespoon hot smoked Spanish...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 4 lb. whole chicken
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  • 1 apple
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  • few sprigs each of rosemary, sag...
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  • 1 orange , zested
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  • 1 lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 whole chicken
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  • 1 small whole onion
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  • 1 carrot
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  • 3 bay leaves
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  • 1 tablespoon peppercorns
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 medium fennel bulbs, quartered...
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  • 2 tablespoons extra-virgin olive...
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  • 4 whole chicken legs (3/4 pound...
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  • Salt and freshly ground pepper
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  • 3/4 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 whole 4-lb. chicken
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  • Kosher salt
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  • 2 bay leaves
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  • 1 teaspoon whole black peppercorns
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  • 1 medium quartered red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1 whole chicken, 2 1/2 to 3 pounds
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  • A handful of fresh herbs (thyme,...
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  • 1 small onion, peeled and julienned
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  • 1 small carrot, peeled and cut
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  • A handful of celery leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 sweet potatoes, cut into 1/3 i...
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  • 1 onion, peeled and sliced
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  • Olive oil
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  • Salt
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  • Pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup chopped onion
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  • 4 garlic cloves, chopped
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  • 3 apple cider vinegar
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  • 2 tablespoons honey
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  • 1 tablespoon allspice berries, g...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 whole chicken (4-5 lbs.)
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  • 40 cloves garlic, peeled
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  • Kosher salt to taste
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  • Pepper to taste
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  • 1 cup chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 8 sprigs parsley
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  • 2 yellow beets, peeled, halved i...
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  • Ground black pepper
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  • 2 cloves of garlic
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  • 8 small potatoes, scrubbed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 3/4 pound red new potatoes, halv...
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  • 3/4 pound carrots, cut into 2-in...
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  • 8 shallots, peeled and halved th...
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  • 1 head garlic, halved horizontally
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  • 1 bunch fresh thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup chopped onion
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  • 4 garlic cloves, chopped
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  • 3 tablespoons apple cider vinegar
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  • 2 tablespoons honey
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  • 1 tablespoon allspice berries, g...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 5 lb free range whole chicken
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  • 1 tbsp olive oil
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  • 1 x lemon
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  • 1 x fresh basil
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  • 1 x Sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • One whole (4 to 5 pounds) chicken
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  • Coarse kosher salt and freshly g...
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  • 2 tablespoons plus 1 1/2 teaspoo...
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  • 1 1/2 teaspoons ground cumin
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  • 1/4 to 3/4 teaspoon red pepper f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 5Ib x free range whole chicken
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  • 1 tbsp olive oil
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  • 1 lemon lemon
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  • 1 handful fresh basil
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  • Sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 3 1/2 lbs. whole chicken
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  • 2 lbs. new potatoes
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  • 8 ounces baby carrots (about 2 c...
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  • 8 ounces frozen pearl onions
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  • 2 Knorr® Chicken flavored Bouill...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 23 Ingredients
  • 3 carrots, coarsely chopped
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  • 3 celery ribs, coarsely chopped
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  • 2 onions, coarsely chopped
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  • 1 whole chicken (about 3 1/2 pou...
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  • 1 head garlic, halved crosswise
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 3 1/2 lbs. whole chicken
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  • 2 lbs. new potatoes
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  • 8 ounces baby carrots (about 2 c...
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  • 8 ounces frozen pearl onions
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  • 2 Knorr® Chicken flavored Bouill...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all