• 13 Ingredients
  • 1 garlic bulb
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    +
  • 2 tablespoons of olive oil
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    +
  • 1 tbsp sunflower oil
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    +
  • 1 large onion , chopped
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    +
  • 2-3 medium carrots , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 large free-range eggs
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    +
  • 5 tbsps self-raising flour
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    +
  • 1 tbsp caster sugar
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    +
  • 4 tbsps milk
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    +
  • 500 g sweet potato (about two me...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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  • 1 teaspoon nigella seeds*
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  • 1 teaspoon black mustard seeds
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  • 1 teaspoon yellow mustard seeds
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons of wholemeal flour
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    +
  • 3 teaspoons of ground black pepper
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    +
  • 1 ½ pounds of lamb shoulder, cut...
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  • 2 tablespoons of sunflower oil
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    +
  • 4 large carrots, chopped roughly
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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    +
  • 1 1/2 tablespoons sunflower oil...
    -
    +
  • 1 teaspoon nigella seeds
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    +
  • 1 teaspoon black mustard seeds
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    +
  • 1 teaspoon yellow mustard seeds
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 900 g potatoes, preferably roost...
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    +
  • a large pinch of salt
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    +
  • 25 g butter
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    +
  • 4 spring onions, roughly chopped
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    +
  • 1 tablespoon sunflower oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 200.0g smoked streaky bacon , pr...
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    +
  • 3 spring onions , finely sliced
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    +
  • 6 medium potatoes , cut into chunks
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    +
  • small bunch thyme
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    +
  • 850.0ml lamb stock
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 8 Connemara Hill lamb shanks (ab...
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    +
  • 50 g plain flour
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    +
  • 2 tbsp sunflower oil
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    +
  • 2 onions, finely chopped
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    +
  • 2 celery sticks, finely chopped
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3.0 tbsp sunflower oil
    -
    +
  • good handful coriander
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    +
  • 2 cinnamon sticks
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    +
  • 4.0 tbsp sunflower oil
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    +
  • 2 good pinches saffron
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1.0 tsp mint sauce from a jar
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    +
  • 2.0 tbsp spiced mango chutney ,...
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    +
  • 400.0g can chopped tomatoes
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    +
  • 750.0g potatoes , diced
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    +
  • 8 plain chapattis
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds small red potatoes, qua...
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    +
  • 1 cup shredded Napa cabbage
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    +
  • 1 tablespoon sunflower oil
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    +
  • 2 teaspoons honey
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    +
  • 1/2 cup grated carrots
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Large bunch watercress, washed
    -
    +
  • 800 ml vegetable stock
    -
    +
  • 3 tbsp sunflower oil
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    +
  • 1 large onion, finely chopped
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    +
  • 1 medium potato, cubed
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1 large onion, cut into 1-inch c...
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    +
  • 3 large garlic cloves, peeled
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    +
  • 1 2-inch-long 1-inch-diameter pi...
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    +
  • 3 tablespoons sunflower oil
    -
    +
  • 1 tablespoon garam masala*
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 400 gm potatoes
    -
    +
  • 1 small onion, finely chopped
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    +
  • 1 large egg, beaten
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    +
  • 1/2 tsp Salt
    -
    +
  • 0.50 x sunflower oil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch spring onions , finely c...
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    +
  • 600.0ml vegetable stock
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    +
  • 200.0g small peeled prawns , def...
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    +
  • 4 rashers streaky bacon
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    +
  • 400.0g can sweetcorn , drained
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • large splash Worcestershire sauce
    -
    +
  • 85.0g butter
    -
    +
  • 900.0g potatoes , cut into chunks
    -
    +
  • 3 tbsp milk
    -
    +
  • 2-3 medium carrots , chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 medium onion , chopped
    -
    +
  • natural yogurt or crème fraîche,...
    -
    +
  • 1.0 tbsp sunflower oil
    -
    +
  • 550.0g leftover roasted or boile...
    -
    +
  • 1.0 tbsp curry paste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 lb. good-quality bangers or po...
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    +
  • 1 Tbs. sunflower oil
    -
    +
  • 2 lb. Yukon Gold potatoes
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    +
  • Sea salt and freshly ground pepp...
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    +
  • 1/3 cup milk
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 200g ling fillets
    -
    +
  • 2 tbsp of sea salt
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    +
  • sunflower oil
    -
    +
  • 2 tbsp of carrots, diced
    -
    +
  • 2 tbsp of potato, diced
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 tbsp sunflower oil
    -
    +
  • 800 g lamb neck fillet or diced...
    -
    +
  • 4 medium onions, halved and sliced
    -
    +
  • 2 tbsp plain flour
    -
    +
  • 400 ml hot lamb stock ( using 1...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1.0 tsp red chilli powder
    -
    +
  • 1.0 tsp black peppercorns
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 1.0 tsp ground turmeric
    -
    +
  • small bunch coriander , finely c...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp sunflower oil by Sainsbury’s
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 300 g leftover roast lamb, chopped
    -
    +
  • 1 tbsp light soy sauce by Sainsb...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Ingredients FOR THE MEAT SAUCE
    -
    +
  • 500.0g minced beef or lamb
    -
    +
  • 400.0g can chopped tomatoes
    -
    +
  • 50.0g butter
    -
    +
  • large potato , peeled and choppe...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1.2kg of lean diced lamb leg
    -
    +
  • 3 onions
    -
    +
  • 4 cloves
    -
    +
  • 2 bay leaves
    -
    +
  • 1 tsp of cumin seeds
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 300 g white potatoes, peeled and...
    -
    +
  • 400 g swede, peeled and cut into...
    -
    +
  • 200 g carrots, cut into 1cm cubes
    -
    +
  • 2½ tbsp sunflower oil by Sainsbu...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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