• 8 Ingredients
  • 4 medium potatoes, peeled
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  • 1/2 lrg Sweet onion, diced into...
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  • 3 cloves Garlic, crushed or fine...
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  • 1/3 cup Flour
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  • 3/4 tbsp Sea Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1½ cups basmati rice
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  • 3 cups water
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  • 1 cup shredded coconut
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  • 10 curry leaves
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  • 1 tbs peanut oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 large baking potato (1 pound),...
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  • 1 small onion (4 ounces), peeled
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  • 1/4 cup all-purpose flour
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  • 1 large egg, lightly beaten
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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  • 1/3 cup water
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  • 250 g (9 oz) sweet potato, scrub...
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  • 200 g (7 oz) potato and/or carro...
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  • 1 small red onion, grated
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 large raw Russet potatoes, pee...
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  • 1/2 of one large onion, or 1 med...
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  • 3 Tbsp or more of grapeseed oil,...
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  • Salt
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  • Freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 medium potatoes, peeled
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  • 1/2 lrg Sweet onion, diced into...
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  • 3 cloves Garlic, crushed or fine...
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    +
  • 1/3 cup Flour
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    +
  • 3/4 tsp Sea Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • -
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  • 3 lbs. yukon gold potatoes
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  • 1 lb. peeled carrots
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  • Kosher salt, to taste
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  • 3 tbsp. peanut oil
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 Green Chili, seeded and rough...
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  • Generous Handful of Mint Leaves
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  • 1 Bunch of Cilantro, roughly ch...
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  • 1/2 teaspoon Ground Ginger
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  • 1/2 teaspoon Kosher Salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 large baking potato (1 pound),...
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  • 1 small onion (4 ounces), peeled
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  • 1/4 cup all-purpose flour
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  • 1 tablespoon matzo meal
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  • 1 large egg, lightly beaten
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 lb. Hokkien noodles or thick...
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  • 3 Tbs. peanut oil
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  • 3 garlic cloves, chopped
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  • 1 yellow onion, sliced
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  • 6 oz. large shrimp, peeled, deve...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons peanut oil, pl...
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  • 4 ounces (1 to 1 1/2 cups) finel...
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  • 2 garlic cloves, crushed
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  • 5 1/2 ounces potatoes (1 medium...
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  • 7 ounces carrots (about 3)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 cup raw cashew pieces
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  • 2 cup Vegetable Broth
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  • 2.5 lb Yukon Gold potatoes
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  • 2 lb cauliflower in large florettes
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  • 2 lb carrots, sliced on a bias 1...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 chicken thighs (300 g, 11 oz)
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  • 3 small potatoes
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  • 3” (8 cm) lotus root
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  • ½ carrot
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  • 1 eggplant
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • FOR THE PEANUT BUTTER AND CHICKEN:
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  • 2 cups shelled, skinned peanuts
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  • ¼ cup peanut oil
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  • 2 lb. boneless, skinless chicken...
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  • Kosher salt and freshly ground b...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound sweet potatoes, peeled (...
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  • ½ cup all-purpose flour
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  • 1 tablespoon light brown sugar
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  • 1 teaspoon baking powder
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  • Scant ¼ teaspoon cayenne pepper...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound lamb stew meat, cut into...
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  • Few drops red wine vinegar
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  • 1/4 cup peanut oil, plus more fo...
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  • 2 small onions, diced
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  • 3 to 4 garlic cloves, crushed an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 ½ tablespoons olive oil
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  • 6 thick slices veal osso buco
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  • 1 fresh cob corn, kernels remove...
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  • 5 cloves garlic, bruised
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  • 2 cilantro roots (or double the...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 tablespoons pine nuts
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  • 2 cups coarsely chopped plum (ab...
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  • 2 tablespoons chopped shallots
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  • 1 1/2 teaspoons olive oil
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  • 1 1/2 teaspoons butter
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 Scotch bonnet chili, seeded a...
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  • 6 shallots, peeled and thinly s...
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    +
  • 4 cloves garlic, peeled and thi...
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  • 12 small clams, scrubbed
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium red onion
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  • 3 garlic cloves
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  • 1 pound sweet potatoes (about 2...
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  • 3/4 pound snow peas
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  • 1/2 cup drained rinsed canned wh...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound Yukon gold potatoes, unp...
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  • 1 pound carrots, peeled
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  • 1 pound zucchini
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  • 1 medium onion
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  • 2 tablespoons lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter or margarine
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    +
  • 1 medium Granny Smith apple, sliced
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  • 3 tablespoons light brown sugar
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  • 3 tablespoons applejack brandy
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  • 3 medium-size sweet potatoes, pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large Idaho potato
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  • 3 tablespoons peanut oil
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  • 1/2 cup coarsely chopped onion
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  • 1/2 cup coarsely chopped celery
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  • 1/2 cup coarsely chopped green...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup light (low sodium) Tamari...
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  • 1/2 cup water
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  • 1/2 cup rice wine vinegar
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  • 1 1-inch piece of ginger root, t...
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  • 1/4 tablespoon honey or agave
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 4 tablespoons peanut oil
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  • 2 large onions, finely chopped
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  • 2 cups sweet potatoes, peeled, c...
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  • squash also works well)
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  • 4 turnips, quartered
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all