• 14 Ingredients
  • 3 pounds lamb-stew meat, cut int...
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  • 2 tablespoons all-purpose flour
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  • 1 tablespoon dried oregano
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  • 1 tablespoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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  • 1 teaspoon nigella seeds*
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  • 1 teaspoon black mustard seeds
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  • 1 teaspoon yellow mustard seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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  • 1 teaspoon nigella seeds
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  • 1 teaspoon black mustard seeds
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  • 1 teaspoon yellow mustard seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 green onions, chopped
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  • 2 tablespoons chopped fresh dill
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon chopped fresh mint
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  • 1 tablespoon coriander seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6 1-to 1 1/4-pound lamb shanks
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  • All purpose flour
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  • 2 tablespoons extra-virgin olive...
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  • 3 cups finely chopped onions (ab...
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  • 2 cups finely chopped peeled car...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 tablespoon olive oil
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  • 1 small red onion, chopped
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  • 3 garlic cloves, minced
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  • 2 cups dry red wine
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  • 1/2 pound stemmed seedless red g...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbsp. Country Crock® Spread, m...
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  • 1 1/2 tsp. dried oregano leaves
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  • 1 1/2 tsp. garlic
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  • 1 tsp. grated lemon peel
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  • 1/4 tsp. ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 6 1- to 1 1/4-pound lamb shanks
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    +
  • All purpose flour
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 cups finely chopped onions (ab...
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    +
  • 2 cups finely chopped peeled car...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 pound(s) lamb-stew meat, cut i...
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    +
  • 2 tablespoon(s) all-purpose flour
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    +
  • 1 tablespoon(s) dried oregano
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    +
  • 1 tablespoon(s) kosher salt
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    +
  • 1/2 teaspoon(s) freshly ground b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 green onions, chopped
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    +
  • 2 tablespoons chopped fresh dill
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 tablespoon chopped fresh mint
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    +
  • 1 tablespoon coriander seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 ounce dried porcini mushrooms
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  • 2 cups hot water
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  • 4 tablespoons olive oil
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  • 2 large onions, chopped
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  • 2 garlic cloves, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Nonstick vegetable oil spray
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  • 9 tablespoons extra-virgin olive...
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  • 2 tablespoons plus 1 1/2 teaspoo...
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  • 2 tablespoons plus 1 1/2 teaspoo...
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  • 2 pounds medium yams (red-skinne...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 beef round tip roast (3 to 4 p...
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  • 1/2 cup chopped fresh parsley
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  • 1 tablespoon olive oil
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  • 4 to 5 cloves garlic, minced
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  • 2 teaspoons grated lemon peel
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon unbleached all-purp...
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  • 1 tablespoon curry powder
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  • 1/4 teaspoon salt
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  • 1 pound cubed lamb
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound small red potatoes, cut...
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  • 3 large carrots, cut into 1" chunks
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  • 1 tablespoon grated lemon peel
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  • 2 teaspoons dried rosemary, crushed
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  • rosemary sprigs for garnish
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds small new potatoes
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  • 2 cups baby-cut carrots, cut len...
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  • 1 large sweet onion (such as Ber...
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  • 1 teaspoon salt
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  • 1 pound asparagus spears, cut in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon unbleached all-purp...
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    +
  • 1 tablespoon curry powder
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    +
  • 1/4 teaspoon salt
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    +
  • 1 pound cubed lamb
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound small red potatoes, cut...
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    +
  • 3 large carrots, cut into 1" chunks
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    +
  • 1 tablespoon grated lemon peel
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    +
  • 2 teaspoons dried rosemary, crushed
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    +
  • rosemary sprigs for garnish
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 (16 ounce) bag peeled baby car...
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  • 1 cup chicken broth
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  • 1 teaspoon fresh coarse ground b...
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  • 6 garlic cloves , peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon Olive oil
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    +
  • 5 Garlic cloves, crushed
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  • 2 medium zucchini, cut into ¾...
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  • 1/2 teaspoon Pepper
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  • 2 teaspoons Grated lemon peel
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon snipped fresh thyme...
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  • 4 medium carrots , cut into 1 1/...
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  • 1 lb turnip , peeled and cut int...
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  • 1/3 cup melted margarine or butter
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 carrots, chopped
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    +
  • 2 celery ribs, chopped
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    +
  • 2 cloves garlic, chopped (about...
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    +
  • 1 bay leaf
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons plus 1 ½ teaspoon...
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  • 2 medium-size red onions (abou...
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    +
  • 2 tablespoons plus 1 ½ teaspoon...
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • 2 teaspoons grated lemon peel
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons chopped fresh parsley
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    +
  • vegetable oil cooking spray
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    +
  • 2 medium red onions , peeled, ro...
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    +
  • 1 1/2 lbs parsnips , peeled, cut...
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    +
  • 9 tablespoons extra-virgin olive...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 34 Ingredients
  • 1 cup thinly sliced red onion
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  • 1/3 cup oil
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    +
  • 1 red pepper, thinly sliced
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    +
  • 2 hard-boiled eggs , sliced
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    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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