• 6 Ingredients
  • 1 lb.  medium parsnips, peeled a...
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  • Kosher salt and freshly ground b...
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  • 2 large eggs, beaten
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  • 2 Tbs. all-purpose flour
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  • 1 lb. russet potatoes, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Table salt and freshly ground bl...
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  • 1 cup chopped celery
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  • 1/2 cup dry sherry
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  • 1/4 cup freshly grated Parmesan...
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  • 1 Tbs. salt-free garlic-and-herb...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 tsp. dried rosemary (or 1 Tbs....
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  • 4 medium red potatoes, washed (b...
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  • Salt and freshly ground black pe...
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  • 1 onion, cut into thick slices
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  • 1 lemon, halved
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup low-fat sour cream
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  • 1/2 tsp. table salt
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  • 1 cup pearl onions (frozen or ja...
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  • Table salt and freshly ground bl...
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  • 2 medium Idaho potatoes, peeled...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup small-diced green bell p...
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  • Freshly ground black pepper
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  • 2 tsp. minced garlic (2 medium c...
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  • 1 tsp. kosher salt; more to taste
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  • 2 Tbs. extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 4 cups chicken stock (homemade o...
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  • 1 clove garlic, peeled and minced
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  • 1 recipe Rough Puff Pastry for...
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  • 1 cup peas (fresh or frozen and...
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  • 2 Tbs. chopped assorted fresh he...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons unsalted butter, c...
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  • Freshly ground black pepper
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  • 3 scallions (white parts with so...
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  • 1-3/4 to 2 pounds red-skinned po...
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Sour cream and applesauce, for s...
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  • 1 medium yellow onion, diced (ab...
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  • About 3/4 cup corn oil
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  • 2 Tbs. all-purpose flour
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  • 1/8 tsp. freshly ground black pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 3 Tbs. white vinegar
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  • 1 leek (white and light green pa...
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  • 1/4 tsp. kosher salt
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  • 2 large carrots, peeled and cut...
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  • 2 ripe avocados, peeled and cut...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 serrano chile, stemmed and cho...
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  • 1-1/2 tsp. brown mustard seeds
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  • Kosher salt and freshly ground b...
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  • 1/2 small head of cauliflower, c...
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  • 2 Tbs. peeled and chopped fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 clove garlic, peeled and crushed
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  • 1 pint grape tomatoes, halved
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  • 2 tsp. capers, drained, rinsed,...
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  • 4 slender scallions, white and g...
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  • 1/4 tsp. freshly ground black pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp. chopped fresh flat-leaf p...
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  • Several grinds freshly ground bl...
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  • 4 grinds freshly ground black pe...
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  • 2 large or extra-large eggs
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  • 1 scallion, root end trimmed, sl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2/3 cup grated queso añejo, Roma...
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  • 3/4 cup shredded manchego or Mon...
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  • 4 medium red bell peppers, roast...
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  • Salt and freshly ground black pe...
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  • 3 medium boiling potatoes, peele...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup sliced radishes
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  • 1 bunch watercress, washed and s...
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  • 4 scallions, trimmed and sliced
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  • 1/2 cup diced celery
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • Freshly ground black pepper
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  • 1 Tbs. packed finely grated oran...
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  • 1 medium baking potato (9 oz.),...
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  • 2/3 cup fresh orange juice (from...
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  • 1 Tbs. kosher salt; more to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1-1/2 tsp. ground coriander
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  • Freshly ground black pepper
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  • 1 tsp. ground cumin
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  • Kosher salt
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  • 2 quarts lower-salt chicken brot...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1-1/2 Tbs. extra-virgin olive oil
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  • 1/4 tsp. ground cumin
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  • 3 large sprigs thyme
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  • 2-1/2 lb. (about 8 medium) Yukon...
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  • 1/4 tsp. sherry vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp. kosher salt; more to taste
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    +
  • Freshly ground black pepper
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    +
  • 1-1/2 tsp. chopped fresh thyme
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    +
  • 1 jalapeño, cored, seeded, and f...
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    +
  • 1 large Yukon Gold potato (8 to...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 recipe Duxelles
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    +
  • 2-1/2 lb. russet (Idaho) potatoe...
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    +
  • 1 medium yellow onion, diced (ab...
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  • About 3/4 cup corn oil
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    +
  • 2 Tbs. all-purpose flour
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 Tbs. all-purpose flour
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  • 2 to 3 Tbs. olive or vegetable oil
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    +
  • 2 small onions, cut into 1/2-inc...
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    +
  • 2 Tbs. tomato paste
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    +
  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 medium onion, finely diced (...
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  • 2 tsp. seeded, minced fresh jala...
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    +
  • 1 Tbs. sweet curry powder (not M...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1 lb. boneless, skinless chicken...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 tsp. kosher salt; more to taste
    -
    +
  • 1-1/2 lb. sweet potatoes (2 medi...
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    +
  • 2 Tbs. vegetable or olive oil
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    +
  • 1 lb. beets (about 3 medium), en...
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    +
  • 1 lb. red potatoes (3 to 4 small...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium onion, thinly sliced
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    +
  • 3-lb. boneless pork loin
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    +
  • 2 lb. red-skinned potatoes, roug...
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    +
  • Salt and freshly ground black pe...
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    +
  • 3 cloves garlic, thinly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 46 Ingredients
  • 1/2 tsp. ground turmeric
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    +
  • 6 baby eggplant (or 1/2 medium g...
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    +
  • 1 Tbs. ground ginger
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    +
  • 1 stick cinnamon
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    +
  • 3 lb. lamb shanks (2 or 3 shanks)
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    +
  • Show all (46)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large white onion, cut 1/4-inc...
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    +
  • Freshly ground black pepper
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    +
  • 1/4 tsp. turmeric
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    +
  • 1 tsp. cumin seeds
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    +
  • 1-1/2 tsp. yellow split peas
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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