• 12 Ingredients
  • 3 pounds new potatoes (or Yukon...
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  • 1 cup diced red onion
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon sugar
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  • 1 cup Greek-style, strained yogu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 pound red-skinned potatoes,...
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  • 1 (15-ounce) can white clam sauce
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  • 1/2 pound fettuccine
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • ¾ brown lentils
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  • ½ brown onion, peeled and quartered
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  • 1 large clove of garlic, peeled
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  • 2 bay leaves
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  • 6 new whole potatoes, scrubbed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 pound large shrimp (about 30...
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons chopped fresh rosemary
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  • 1 teaspoon chopped fresh parsley
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  • 1/4 teaspoon red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 pound potatoes of choice
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  • 1 medium onion, diced
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  • 1 clove garlic, minced
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  • 4 ounces baby spinach, rinsed
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  • 1/4 unsweetened soy milk (or reg...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound red potatoes, preferably...
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  • 5 medium carrots, preferably org...
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  • 2 tablespoons olive oil
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  • 1½ cups vegetable broth (or water)
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  • 1 cup French green lentils (or r...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1 tsp olive oil
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  • 1 clove garlic, crushed well
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  • canola cooking spray
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  • 1 medium (6 oz) potato, russet o...
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  • kosher salt and black pepper, to...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 2 lb Yukon Gold potatoes
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  • 2 cubes reduced-sodium chicken b...
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  • ¼ cup skim milk
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  • 4 oz fat-free cream cheese, at r...
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  • ½ cup low-fat shredded sharp che...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 whole chicken (3 to 4 lbs)
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  • unrefined sea salt
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  • ground black pepper, as needed
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  • 2 x leeks, white and light green...
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  • 2 x bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 Tablespoons Olive Oil
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  • 1 Tablespoon Butter
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  • 2 pounds Beef Stew Meat (chuck R...
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  • Salt And Pepper
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  • 1 whole Medium Onion, Diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds small red potatoes, sli...
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  • 1 large red bell pepper, finely...
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  • 4 cloves garlic, minced
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  • 1 1/4 cup grated Parmesan cheese...
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  • 10 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound new or red potatoes (pre...
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  • 1 tablespoon chopped fresh parsley
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  • 2 tablespoons chopped fresh chives
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  • ½ teaspoon salt
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  • 2 tablespoons olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 bottles Guinness beer (or othe...
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  • 2 tablespoons dark brown sugar
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  • 3 1/2 pound uncooked brisket for...
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  • 1 tablespoon pickling spice
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  • 1/2 onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 large russet potato, peeled an...
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  • 1 bell pepper, diced
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  • 1/2 onion, diced
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  • 1 stalk celery, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large (about 5 lbs) beef brisk...
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  • 1 tbsp cake meal (or flour if no...
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  • freshly ground black pepper
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  • 1 tbsp olive oil
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  • 4 large white onions, peeled and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 slices Thin Bacon, Cut Into 1-...
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  • 1 whole Medium Onion, Diced
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  • 3 whole Carrots, Scrubbed Clean...
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  • 3 stalks Celery, Diced
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  • 6 whole Small Russet potatoes, P...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 pounds Yukon gold potatoes, cu...
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons mayonnaise
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  • 2 tablespoons Dijon mustard
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  • 1/4 cup white wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 large russet potatoes (about 2...
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  • 4 ounces cream cheese
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  • 2 ounces unsalted butter
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  • coarse sea salt
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  • coarsely ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds new potatoes
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  • Coarse salt and fresh ground pepper
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  • 4 slices bacon
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  • 3 tablespoons olive oil
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  • 2 tablespoons red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 whole garlic heads
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  • 2 bacon slices, diced
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  • 1 cup diced onion
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  • 1 cup diced carrot
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tsp coconut oil (or other oil)
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  • 3 garlic cloves, minced
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  • 1 tsp yellow mustard seeds (opti...
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  • 1 small onion, diced
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  • 3 celery stalks, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp Olive Oil
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  • 1 Large onion peeled and cut int...
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  • 4 Cloves garlic, chopped
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  • 1 lb head of green cabbage, core...
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  • 4 Medium gold or white potatoes,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 pounds skinless chicken thighs
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  • 2 pounds new potatoes, peeled
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  • 2 medium onions, diced
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    +
  • 1/2 bunch fresh cilantro, tied w...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 Tbsp. olive oil
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    +
  • 4 boneless chicken breast halves
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  • Salt and pepper, to taste
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  • 1 small red onion, chopped and d...
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  • 1 lb red potatoes, cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups couscous
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  • 3½ cups vegetable broth
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  • ½ cup dry roasted almonds, rough...
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  • 2 tbs olive oil
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  • 1 brown onion, sliced into thin...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all