LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 400.0g new potatoes , cut into s...
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  • good handful baby spinach leaves
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  • 4 boneless, skinless chicken bre...
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  • 140.0g frozen peas
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  • 1 egg white
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 200 g sugar
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  • 200 g salt
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  • 4 pieces of kombu
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  • 1 L water
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  • ½ side of Organic Salmon
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  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup chopped flat-leaf parsley...
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  • 2 teaspoons hot English mustard
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  • 2 cloves garlic, crushed
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  • 1 tablespoon chopped rosemary le...
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  • ½ cup (125ml) olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • Cooking spray
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  • 1 lemon, thinly sliced
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  • 1 (4-pound) whole chicken
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 pound fingerling potatoes, cut...
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  • 2 cups fresh sugar snap peas
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  • 2 cups chopped skinless, boneles...
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  • 1/2 cup finely chopped red bell...
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  • 1/2 cup finely chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 28 Ingredients
  • 1.3kg pack British chicken thigh...
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  • 2 tablespoons Sainsbury's white...
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  • 3 tablespoons (15g) hot curry po...
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  • 2 teaspoons caraway seeds, rough...
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  • 2 teaspoons dried thyme by Sains...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat:
  • Show all
  • 32 Ingredients
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  • ¾ cup chopped parsley
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  • ½ cup white wine vinegar
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  • 2 tbsp. capers, drained
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  • 1 tbsp. Dijon mustard
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 2 qt water
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  • 6 large chicken thighs (with ski...
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  • 4 sprigs fresh thyme
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  • 1 Turkish or 1/2 California bay...
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  • 1/2 teaspoon whole white pepperc...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons unsalted butter
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  • 3/4 cup vegetable oil
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  • 1/2 pound small red potatoes, ha...
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  • Salt and freshly ground pepper
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  • 1/2 pound shiitake mushrooms, st...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • Vegetable oil
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  • 2 tbsp. white wine vinegar
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  • 2 tbsp. hoisin sauce
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  • 1 tbsp. sesame oil
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  • 1 tsp. light soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 5 celery ribs
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  • 4 medium carrots, peeled
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  • 1 large yellow onion
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  • 2 medium potatoes, peeled
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  • 1 can (14 ounce) imported Italia...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 4 sweet potatoes, washed
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  • 1 (4-pound) whole chicken, split...
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  • Sea salt, to taste
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  • Freshly ground pepper, to taste
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  • 1 tablespoon olive oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 2 garlic cloves , sliced thinly
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon butter
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  • 1 tablespoon grainy mustard
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  • 1 tablespoon soy sauce
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/4 cup green lentils
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  • 1/2 onion
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  • 1 leek
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  • 1 carrot
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  • 2 potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 chicken breasts, skin-on
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  • Kosher salt and freshly ground b...
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  • 3 tablespoons olive oil, divided
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  • 2 potatoes, sliced 1/2-inch thick
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  • 3 jalapenos
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 (2 1/2 lb) chicken
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 bunch parsley , stalks and leaves
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  • 1/2 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 27 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 4 ounces jalapeno adobo sauce (a...
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  • 1/2 small onion , diced
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  • 1 teaspoon salt
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  • 1 lemon, zest of , only
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 pound small red-skinned pota...
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  • 1 yellow bell pepper, thinly sl...
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  • Freshly ground pepper
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  • (about 2 cups)
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  • 1/4 cup low-fat plain Greek yogurt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup roasted red pepper, drai...
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  • 1/4 cup kalamata olive , drained...
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  • 2 cups chicken breasts , diced a...
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  • 1 teaspoon grated lemon zest
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  • olive oil flavored cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 27 Ingredients
  • 1 rib celery
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  • 3 large potatoes, peeled and cut...
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  • 4 ribs celery, coarsely chopped
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  • 2 cloves
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  • 2 tablespoons extra-virgin olive...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all