LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 whole chicken (3 to 4 lbs)
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  • unrefined sea salt
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  • ground black pepper, as needed
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  • 2 x leeks, white and light green...
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  • 2 x bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 4 tablespoons butter
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  • 2 teaspoons smoked paprika
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  • grated zest of 2 lemons
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  • 1 teaspoon dried oregano
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  • 2 garlic cloves, peeled and grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 whole bulb of garlic broken in...
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  • olive oil
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  • 1 x 2kg 4 lb free range organic...
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  • a handful of fresh rosemary spri...
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 1 1/2 sticks (12 tablespoons) sa...
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  • 3 1/2 cups all-purpose flour, pl...
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  • 1/2 teaspoon salt
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  • 6 chicken legs (about 3 pounds)
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  • 7 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsp red wine vinegar
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  • 1 Tbsp olive oil
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  • 1 to 2 teaspoons Dijon mustard (...
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  • 1 teaspoon dried herbes de prove...
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • One 3-pound chicken, preferably...
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  • salt and freshly ground black pe...
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  • 1 pound small potatoes unpeeled,...
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  • Olive oil for the baking sheet,...
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  • 8 garlic cloves (unpeeled)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 4-5 pound roasting chicken, pr...
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  • Kosher salt (such as Diamond Cry...
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  • Freshly ground black pepper
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  • 1 lemon, halved
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  • ½ bunch fresh thyme or 4 6-inch...
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  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 6-oz. bottle hot sauce (prefer...
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  • 1/3 cup honey
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  • 1/4 cup plus 1 tsp. kosher salt
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  • 1 3½–4-lb. chicken, cut into 8 p...
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  • Peanut or vegetable oil (for fry...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 tsp. dried rosemary (or 1 Tbs....
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  • 4 medium red potatoes, washed (b...
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  • salt and freshly ground black pe...
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  • 1 onion, cut into thick slices
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  • 1 lemon, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 (5 to 6-pound) roasting chicken
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  • Kosher salt and freshly ground b...
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  • 2 heads garlic, cut in 1/2 cross...
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  • 1 lemon, halved
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  • 1/2 (1)* large Spanish onion, th...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • olive oil
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  • 2 handfuls of baby turnips or ra...
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  • freshly grated horseradish
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  • 2 handfuls of broad beans
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  • 2 handfuls of new potatoes scrubbed
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • olive oil
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  • 2 cloves of garlic peeled and fi...
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  • 4 lemons
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  • sea salt and freshly ground blac...
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  • 300 g good chorizo sausage
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 3-4 lb whole chicken, preferab...
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  • 1 ½ pounds small waxy potatoes s...
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  • 2 garlic cloves, cut into thin s...
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  • 1 lemon
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  • 1/4 teaspoon oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • One 4 to 4 1/2 pound chicken
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  • Kosher salt and freshly ground b...
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  • 6 garlic cloves, smashed and pee...
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  • 6 thyme sprigs
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  • 3 medium-sized rutabagas (also c...
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 1 large free range chicken
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  • 2 tbsp olive oil
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  • A few fresh rosemary sprigs
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  • A few fresh thyme sprigs
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  • 4 garlic cloves, peeled
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup heavy cream
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  • 1/4 teaspoon salt or to taste
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  • 1/2 heaping teaspoon sugar
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  • 3 heavy dashes ground black pepper
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  • 2 medium-sized potatoes, peeled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 4 cups chicken stock (homemade o...
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  • 1 clove garlic, peeled and minced
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  • 1 recipe Rough Puff Pastry for...
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  • 1 cup peas (fresh or frozen and...
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  • 2 Tbs. chopped assorted fresh he...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • olive oil
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  • 250 g butter
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  • 1 red onion peeled and finely ch...
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  • 6 sprigs fresh sage or thyme lea...
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  • 2 tablespoons Worcestershire sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 three-pound chicken
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  • salt and fresh-ground black pepper
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  • 3 potatoes, peeled and thickly s...
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  • 2 carrots, peeled and thickly sl...
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  • 2 onions, peeled and quartered
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • Chopped fresh flat-leaf parsley...
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  • 4 small sprigs fresh thyme
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  • Kosher salt and freshly ground b...
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  • 1/4 cup plus 3 Tbs. extra-virgin...
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  • 10- to 12-oz. package frozen art...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 whole 4-lb. chicken
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  • Kosher salt
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  • 2 bay leaves
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  • 1 teaspoon whole black peppercorns
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  • 1 medium quartered red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 free-range chicken (about 1.1–...
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  • 110 g butter
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  • 120 ml hot chilli sauce
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  • 1/2 tablespoon Worcestershire sauce
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  • 1/2 teaspoon paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 medium Onion, chopped
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  • 3 cloves Garlic, chopped
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  • 1 tablespoon unrefined Coconut Oil
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  • 2 pounds organic chicken Breast,...
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  • 1 can (15 ounces) Sweet potato P...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1 head garlic
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  • 3 tablespoons unsalted butter
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  • 2 medium leeks, white and light...
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  • 5 to 6 cups low-sodium chicken o...
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  • 2 bay leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 19 Ingredients
  • 1/2 cup chopped onion
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  • 4 garlic cloves, chopped
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  • 3 apple cider vinegar
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  • 2 tablespoons honey
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  • 1 tablespoon allspice berries, g...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all