LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 x boneless, skinless chicken t...
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  • Goya Adobo
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  • Goya Olive Oil
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  • onion powder
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  • garlic powder
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 5 lb free range whole chicken
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  • 1 tbsp olive oil
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  • 1 x lemon
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  • 1 x fresh basil
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  • 1 x Sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 5Ib x free range whole chicken
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  • 1 tbsp olive oil
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  • 1 lemon lemon
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  • 1 handful fresh basil
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  • Sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 cup all-purpose flour
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon onion powder
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  • 1/8 teaspoon ground black pepper
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  • 4 bone-in chicken breast halves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 26 Ingredients
  • 1 pound ground beef
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  • 1 large yellow onion, diced
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  • Vegetable oil for sauteing
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  • 4 cloves garlic
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  • 1 tablespoon Chile powder
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 4 chicken thighs (about 1 pound)...
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  • 2 chicken breast halves (1 pound...
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  • 4 cups (1-inch) cubed red potato...
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  • 3 cups (1-inch-thick) slices car...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • Nonstick spray
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  • 2 tsp each Dijon mustard and sugar
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  • 3/4 tsp pepper
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  • 1/2 cups seasoned bread crumbs
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  • 1/4 tsp paprika
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 can (15 ounces) diced potatoes...
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  • 1 can (15 ounces) sliced carrots...
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  • 1 can (15 ounces) reduced-sodium...
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  • 1 can (10 ounces) chicken, drain...
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  • 1 can (10 3/4 ounces) reduced-so...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 19 Ingredients
  • 1 small onion
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  • 2 stalks of celery
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  • 2 carrots
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  • 1 potato
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  • 1 turnip
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • carrot (optional)
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  • 1/4 cup lemon juice
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  • 1/4 teaspoon pepper (or to taste)
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  • 2 chicken breasts (I used bone-i...
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  • 1/2 teaspoon salt (or to taste)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • Pastry
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  • 2 1/2 cups all-purpose flour
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  • 1/2 teaspoon salt
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  • 1 cup butter, chilled and diced
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  • 1/2 cup ice water
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 19 Ingredients
  • 1-2 tablespoon vegetable oil
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  • 1/2 teaspoon onion powder
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  • 1/4 cup water
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  • 1 bay leaf
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  • 1/4 teaspoon dried thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 20 Ingredients
  • 1/3-1/2 cup flour (or enough to...
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  • 1/2 teaspoon black pepper , to t...
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  • 1/2 cup celery , coarsely chopped
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  • 1/2 cup onion , coarsely chopped
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  • 1 teaspoon salt , to taste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 chicken breast halves
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  • 1 onion , chopped
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  • 7 tablespoons cold water
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  • 1/2 lb carrot , cut into bite-si...
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  • onion powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 15 ounce(s) canellini/small whit...
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  • 1 tablespoon(s) olive oil
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  • 1 cup(s) diced onion (used dried...
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  • 1 cup(s) diced carrot (2 whole c...
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  • 2 stalk(s) celery diced, 1/2 cup
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 4 (8 ounce) baking potatoes (2 lbs)
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  • 1 tablespoon Dijon mustard
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  • 1 1/2 teaspoons olive oil
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  • 1 teaspoon onion powder
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  • 1/2 cup mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup fresh rosemary , chopped...
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  • 1 cup golden potato , cut in sma...
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  • 3 tablespoons cornstarch
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  • 1 1/2 cups red onions , chopped...
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  • 1 cup corn
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon onion powder
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  • 1/4 cup lemon juice
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  • 1/2 teaspoon celery salt (can us...
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  • 4 boneless skinless chicken brea...
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  • 1/2 cup baby carrot, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup high-fiber bran cereal t...
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  • 1 ounce fat-free BBQ-flavored po...
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  • Dash onion powder
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  • Dash garlic powder
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  • Dash cayenne pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • black pepper , to taste
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  • 6 cups water or low sodium chick...
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  • 1 bay leaf
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  • 2 medium carrots
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/2 cups frozen corn
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  • 1 lb small red potato , quartere...
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  • 4 cups chicken broth
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  • 1 1/2 lbs boneless skinless chic...
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  • 1/2 teaspoon dried oregano leave...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 36 Ingredients
  • 2 1/2 tablespoons paprika
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  • 6 tablespoons water
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  • 1/2 cup chopped green onions
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  • 3 tablespoons chopped parsley
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  • Salt and pepper
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/2 pint small cherry tomatoes,...
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  • Salt and pepper
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  • 2 cups panko (Japanese bread cru...
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  • 1 tablespoon dried thyme
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons garlic powder
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  • 1 tablespoon cornstarch
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  • salt , to taste
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  • 2 lbs boneless skinless chicken...
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  • 2 quarts water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 35 Ingredients
  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 6 large hard-boiled eggs, sliced
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  • 1 tablespoon dried thyme
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  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all