LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium zucchini (about 6 oz),...
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  • 1 can (16 oz) cannellini beans,...
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  • 1 lb boneless, skinless chicken...
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  • 1 can (28 oz) diced tomatoes in...
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  • 1 cup frozen cut green beans, th...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 6 skinless, boneless chicken bre...
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  • 2 medium Yukon gold potatoes, cu...
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  • 2 cups baby-cut carrots
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  • 2 stalks celery, sliced (about 1...
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  • 2 cans (10 3/4 ounces each) Camp...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 TB. butter
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  • 2 medium red onions, finely chopped
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  • 2 TB. NORTHWOODS SEASONING
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  • 1 Cup peeled carrots, sliced int...
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  • 4 medium potatoes, peeled and qu...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 clove of garlic
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  • 1/2 teaspoon peppercorns
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  • 1/2 teaspoon coriander seeds
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  • 2 tablespoons oil
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  • 1 tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 23 Ingredients
  • 3 carrots, coarsely chopped
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  • 3 celery ribs, coarsely chopped
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  • 2 onions, coarsely chopped
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  • 1 whole chicken (about 3 1/2 pou...
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  • 1 head garlic, halved crosswise
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbsp. Country Crock® Spread, m...
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  • 1 1/2 tsp. dried oregano leaves
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  • 1 1/2 tsp. garlic
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  • 1 tsp. grated lemon peel
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  • 1/4 tsp. ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 30.0 g unsalted butter
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  • 1.0 tbsp garlic, pepper and chil...
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  • 1.0 tbsp sun-dried tomato paste
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  • 15.0 g fresh thyme
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  • 2.0 kg whole chicken
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 can (15 oz each) Hunt's® Tomat...
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  • 2 teaspoons caldo con sabor de p...
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  • 1-1/2 pounds boneless skinless c...
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  • 1 pound small red-skinned potato...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 3-5lb. roasting chicken
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  • 4 small sprigs each fresh rosemary
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  • 6 x garlic cloves, peeled and sq...
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  • 1/2 x lemon
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  • 1/4 cup grapeseed or macadamia n...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon sea or kosher salt
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  • 1/2 teaspoon black pepper
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  • 1/2 teaspoon ground allspice
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  • 2 teaspoons dried oregano, crush...
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  • 1 1/2 - 2 pounds chicken breasts...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • Olive oil cooking spray
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  • 1 whole broiler-fryer chicken (a...
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  • Ground black pepper
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  • 4 large carrots, peeled and thic...
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  • 3 large potatoes, peeled and cut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 3 1/2 cups Swanson® chicken Brot...
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon ground black pepper
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  • 2 medium carrots, peeled and sli...
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  • 1 large potato, peeled and cut i...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons all-purpose flour
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  • 1/8 teaspoon ground black pepper
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  • 1/8 teaspoon paprika
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  • 4 bone-in chicken breast halves...
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb. dry navy beans (Kathleen u...
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  • 8 Cups water or chicken broth (y...
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  • 1 TB. EPAZOTE
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  • 11/2 lbs. meaty smoked ham bone...
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  • 2 medium potatoes, peeled and cubed
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup all-purpose flour
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon onion powder
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  • 1/8 teaspoon ground black pepper
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  • 4 bone-in chicken breast halves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Freshly ground pepper
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  • ¾ cup chicken broth
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  • About ¼ pound pancetta , cut in...
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  • One 3- to 3½-pound chicken
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  • ¼ teaspoon cumin , preferably f...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 6 boneless, skinless chicken bre...
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  • 1 pound redskin potatoes, quartered
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  • 1/3 cup mayonnaise
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  • 3 tablespoons Dijon mustard
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  • 1/2 teaspoon pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 5 Ingredients
  • 4 medium potatoes, sliced 1/4-in...
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  • 3 tablespoons vegetable oil
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  • 1 teaspoon dried thyme leaves, c...
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  • 1/4 teaspoon ground black pepper
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  • 1 jar (12 ounces) Campbell's® Sl...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 lb. new red potatoes, cooked,...
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  • 1 lb. boneless skinless chicken...
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  • 1/4 lb. fresh green beans, trimm...
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  • 3/4 cup plain nonfat Greek-style...
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  • 1/4 cup KRAFT Real Mayo Mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 9 tablespoons olive oil
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  • 3/4 cup chopped shallots
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  • 1 tablespoon chopped fresh thyme...
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  • 2 tablespoons all purpose flour
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  • 3 1/2 cups chicken stock or cann...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 4 chicken breasts
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  • green pesto
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  • 150 ml (1/4pt) milk
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  • freshly ground black pepper
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  • 700 g (1lb 9oz) potatoes, peeled...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 carrotts sliced
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  • Gravy granuals (optional)
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  • 1 can of chick peas
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  • 1 pepper sliced
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  • 1 mug of white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound boneless, skinless chick...
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  • 4 cups chicken broth
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  • 3 carrots, sliced 1/2" thick
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  • 2 red potatoes, quartered
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (16-ounce) package frozen home...
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  • 8 cups canned no-salt-added chic...
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  • 3 cups preshredded cabbage
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  • 1 1/2 cups coarsely chopped onio...
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  • 1/4 cup finely chopped fresh par...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic
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  • 1/2 cup chopped fresh parsley
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  • 1 tablespoon capers, drained
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  • 6 pimiento-stuffed olives
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  • 1/3 cup plain nonfat yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all