• 14 Ingredients
  • 1 tbsp olive oil
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  • 1/2 large onion, diced finely
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  • 1 lb green lentils
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  • 3 x carrots, peeled and diced
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  • 2 x zucchini, cut in rounds and...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 175.0g frozen peas
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  • 4.0 tbsp red split lentils
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  • 2 large boneless, skinless chick...
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  • 400.0ml can coconut milk
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  • 2.0 tsp mild curry paste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup brown lentils, rinsed
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  • 32 oz carton vegetable broth
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  • 2 chicken sausage links (I used...
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  • 1/2 cup cooked quinoa (Feel free...
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  • 2 carrots, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 4 cup basmati rice
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  • 2 x cardamom pods
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  • salt
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  • brown lentils
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  • 2 sliced onions
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 stalks celery, chopped
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  • 2 medium carrots, chopped
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  • ½ medium onion (about ½ cup), diced
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup finely diced onions
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  • 1 teaspoon minced garlic
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  • 3-4 tablespoons coconut cream (s...
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  • 1/4 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 24 Ingredients
  • 1/4 cup yellow split peas
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  • 1/4 cup pink lentils
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  • 1/4 cup yellow lentils (toovar dal)
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  • 1/4 cup yellow chick-peas (chana...
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  • 3 Cornish game hens (1 pound eac...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup lentils
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  • 1/2 small onion, chopped
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  • 2 teaspoons oil + oil as needed
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  • 1 garlic clove, minced
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    +
  • 1 celery rib, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, medium dice
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    +
  • 2 cloves garlic, minced
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  • 2 medium carrots, peeled, medium...
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  • 2 celery, medium dice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 4 sweet potatoes, washed
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  • 1 (4-pound) whole chicken, split...
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  • Sea salt, to taste
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    +
  • Freshly ground pepper, to taste
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    +
  • 1 tablespoon olive oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon curry powder
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    +
  • 1 (16 ounce) can tomatoes
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  • 2 tablespoons mango chutney
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  • 2 ounces butter
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    +
  • 1 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 skinless boneless chicken breasts
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  • 4 skinless boneless chicken thighs
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  • 1 ham hock or 1/2 cup ham chunks
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    +
  • 1 onion, peeled and cubed
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    +
  • 2 celery stalks with leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • Balancing Cinderella
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  • Site ratings: N/A
  •  
  • 17 Ingredients
  • 3 chicken breasts or 4 chicken t...
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  • 1 can diced tomatoes
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    +
  • 2-4 tablespoons olive oil
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    +
  • 3 celery ribs, chopped
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  • 1 carrot, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 6 small potatoes
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  • 1 tablespoon lemon juice
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    +
  • 1 1/2 teaspoons garlic
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  • 1 1/2 teaspoons ginger
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  • 1 teaspoon salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 2 teaspoons olive oil , divided
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    +
  • 1 tablespoon parsley , chopped
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    +
  • 1/2 cup brown basmati rice
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  • 4 medium white potatoes , washed...
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    +
  • 1 cup water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/4 cup green lentils
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    +
  • 1/2 onion
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    +
  • 1 leek
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    +
  • 1 carrot
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    +
  • 2 potatoes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • salt
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    +
  • 1 carrot
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    +
  • 1 onion
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  • 1/2 cup lentils
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    +
  • 2 cloves garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 pkg. lentils, rinsed
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    +
  • 1 carrot, pared
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  • 1 (14 ½ oz.) can broth, chicken
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    +
  • 1 potato, peeled
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    +
  • 1 (14 ½ oz.) can stewed tomatoes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb carrot , peeles and sliced...
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  • 1 teaspoon turmeric
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    +
  • 1/2 cup red lentil , soaked in 1...
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  • 1 tablespoon curry powder
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    +
  • 1/4 cup chopped fresh Italian pa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 roasting chicken , skin, bones...
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    +
  • 2 carrots
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    +
  • 2 large onions
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  • 2 stalks celery
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    +
  • pearl barley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 1 1/2 liters chicken stock
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    +
  • 340 g chopped chicken breasts (2)
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    +
  • 3 crushed garlic cloves
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    +
  • 2 teaspoons grated fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • fresh parsley
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    +
  • 5-6 cups chicken stock or vegeta...
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    +
  • 1/4 cup dried lentils or soup mi...
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    +
  • 1 large sweet potato (grated or...
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    +
  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 cup tightly packed baby spinach
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    +
  • 2 tablespoons minced ginger
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    +
  • 1 cup peeled and diced Yukon gol...
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    +
  • 1 cup peeled and diced sweet pot...
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    +
  • 1 1/2 pounds diced boneless, ski...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup canned kidney beans
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    +
  • 1/2 cup leek , sliced
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    +
  • 1/2 teaspoon paprika
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    +
  • 2 garlic cloves , chopped
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    +
  • 1 small onion , diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup apple , peeled and chopped...
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    +
  • 1 teaspoon dried dill
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  • 2 cups unfiltered apple cider
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    +
  • 2 medium onions , finely diced
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  • salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all