• 14 Ingredients
  • 1/2 cup nonfat Greek yogurt
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  • 4 cloves garlic, crushed
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  • 1 tablespoon fresh lemon juice
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  • kosher salt and black pepper
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  • 4 4-ounce chicken cutlets
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 whole chicken (about 3 1/2 pou...
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  • 1 tablespoon vegetable oil
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  • 3 tablespoons unsalted butter, d...
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  • 4 medium leeks (white and pale g...
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  • 2 tablespoons finely chopped sha...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 baking potatoes (about 8 ounce...
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  • 1/4 cup milk
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  • 4 tablespoons butter
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  • Grated peel and juice of 1 lemon
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 3-4 lb whole chicken, preferab...
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  • 1 ½ pounds small waxy potatoes s...
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  • 2 garlic cloves, cut into thin s...
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  • 1 lemon
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  • 1/4 teaspoon oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 200 g sugar
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    +
  • 200 g salt
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    +
  • 4 pieces of kombu
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  • 1 L water
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  • ½ side of Organic Salmon
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 6 medium-large russet potatoes (...
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  • 2 tablespoons olive oil, plus 1...
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  • 2 smoked chicken sausage links,...
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  • ½ red onion, thinly sliced
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  • 1 cup crimini mushrooms, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, chopped
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  • 4 medium carrots, cut into cubes
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  • 2 garlic cloves, crushed
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  • 2 pinches of red-pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 1 large free range chicken
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  • 2 tbsp olive oil
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    +
  • A few fresh rosemary sprigs
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  • A few fresh thyme sprigs
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    +
  • 4 garlic cloves, peeled
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 4 strips bacon, thinly sliced
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  • 1 onion, diced
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    +
  • 1/2 bulb fennel, diced
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  • 3 garlic cloves, sliced
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  • 1 1/2 teaspoons fresh thyme leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 whole chicken (about 3 1/2 lb)...
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  • 1 tablespoon vegetable oil
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    +
  • 3 tablespoons unsalted butter, d...
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    +
  • 4 medium leeks (white and pale g...
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    +
  • 2 tablespoons finely chopped sha...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 pounds skinless chicken thighs
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  • 2 pounds new potatoes, peeled
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  • 2 medium onions, diced
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  • 1/2 bunch fresh cilantro, tied w...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 2 lb sweet potatoes (about two l...
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  • 2 x carrots, peeled and diced
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  • 2 x stalks of celery, diced
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  • 1 medium onion, diced
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  • 4 x cloves of garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Whole chicken with skin - 1 kg (...
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  • Ginger paste -1 tbsp
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  • Pepper powder-2 tsp
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    +
  • Soya sauce-3 tbsp
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    +
  • Salt- to taste ( I did not add a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (3- to 3 1/2-lb) chicken, quar...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 1/4 teaspoons salt
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    +
  • 1 3/4 teaspoons black pepper
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    +
  • 1 lb boiling potatoes, cut into...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.0 tbsp olive oil
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    +
  • 1.0 onion, finely chopped
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  • 800.0 g leftover cooked roast ca...
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    +
  • 2.0 cloves garlic, finely chopped
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    +
  • 7.5 g fresh thyme leaves, washed...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium zucchini (about 6 oz),...
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  • 1 can (16 oz) cannellini beans,...
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  • 1 lb boneless, skinless chicken...
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  • 1 can (28 oz) diced tomatoes in...
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  • 1 cup frozen cut green beans, th...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 (4½- to 5-lb) chicken, patted dry
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  • 5 sprigs fresh rosemary, plus 1...
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  • 5 sprigs fresh thyme, plus 1 tsp...
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  • 1 lemon, quartered, plus ½ tsp l...
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  • 2 Tbsp unsalted butter, at room...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 lb fresh ground turkey, chicke...
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  • 1 x onion
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    +
  • 4 Cloves garlic, minced
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  • 1 tsp Cumin
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  • 1 tsp chili powder- hot or mild,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 pounds small yellow-fleshed po...
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  • Salt
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    +
  • 1 tablespoon extra-virgin olive...
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  • 4 skinless, boneless chicken bre...
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  • Pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • ¼ cup canola oil
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  • 1 ½ lbs. boneless, skinless chic...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 small white onion, chopped
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    +
  • 1 medium carrot, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb potatoes (your favorite- I...
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    +
  • 2 cup White Vinegar
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 1 1/2 tsp coarse salt, plus more...
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    +
  • 1/4 tsp freshly ground pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/2 cups all-purpose flour
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    +
  • Coarse salt and freshly ground b...
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    +
  • 8 pounds boneless skinless chick...
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    +
  • 3/4 cup extra-virgin olive oil
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    +
  • 3 yellow onions, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 boneless skinless chicken brea...
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    +
  • 3 potatoes , peeled and cubed
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    +
  • 50.0g butter
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    +
  • 4 thin slices ham , cut into strips
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    +
  • 300.0ml milk
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 4 1/2- to 5-pound chicken, cut...
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    +
  • Boiling water
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  • 5 quarts cold water
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    +
  • 1 tablespoon coarse kosher salt
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    +
  • 1 pound onions, quartered
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 chicken thighs (300 g, 11 oz)
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    +
  • 3 small potatoes
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    +
  • 3” (8 cm) lotus root
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  • ½ carrot
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  • 1 eggplant
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all