LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 whole chicken (3 to 4 lbs)
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  • unrefined sea salt
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  • ground black pepper, as needed
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  • 2 x leeks, white and light green...
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  • 2 x bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 10 cups chicken broth
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  • 2 pounds boneless chicken breast
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  • 1/2 stick butter
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  • 6 tablespoons flour
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  • I large bulb of fennel, trim and...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 3 Tbsp. olive oil
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  • 4 boneless chicken breast halves
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  • Salt and pepper, to taste
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  • 1 small red onion, chopped and d...
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  • 1 lb red potatoes, cubed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 6 slices Thin Bacon, Cut Into 1-...
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  • 1 whole Medium Onion, Diced
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  • 3 whole Carrots, Scrubbed Clean...
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  • 3 stalks Celery, Diced
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  • 6 whole Small Russet potatoes, P...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 pounds skinless chicken thighs
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  • 2 pounds new potatoes, peeled
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  • 2 medium onions, diced
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  • 1/2 bunch fresh cilantro, tied w...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 4-to 4 1/2-pound chicken, larg...
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  • 2 teaspoons coarse kosher salt
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  • 6 large fresh parsley sprigs
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  • 1 lemon, halved
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  • 6 garlic cloves, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, chopped
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  • 5 stalks celery, chopped
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  • 4 large carrots, peeled and sliced
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  • 2 Cups sweet pepper, chopped (I...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon black pepper
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon dried thyme, crumbled
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  • 1/2 teaspoon dried rosemary, cru...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 2 pounds chicken thighs and drum...
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  • 1 tablespoon unsalted butter
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  • 6 fresh parsley sprigs
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  • 2 fresh thyme sprigs
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  • 1 bay leaf (not California)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 24 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons oil
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  • 1 yellow onion, diced
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  • 1 and 1/2 cups carrot, diced or...
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  • 1/2 cup celery, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup uncooked quick-cooking wil...
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  • Cooking spray
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 3 cups fat-free, less-sodium chi...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 4 chicken thighs with skin and bone
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  • 1 tablespoon paprika
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  • 2 tablespoons vegetable oil
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  • 3/4 pound small red-skinned pota...
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  • 8 boiling onions, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 6 cups low-sodium chicken broth
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  • 1 onion
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  • 2 medium parsnips
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  • 3 medium carrots
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  • 1 medium sweet potato
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 4-6 boneless, skinless chicken b...
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  • 10 fingerling potatoes
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  • 1 onion, cut into large chunks
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  • 4 cloves garlic, unpeeled
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  • 4 stalks celery
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 5 medium-large Yukon Gold potatoes
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  • 2 large chicken breasts, cooked...
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  • 1 Cup finely chopped celery
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  • 1 ½ Cups mayonnaise
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  • ¼ Cup Dill pickle relish
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 tsp. dried oregano leaves ,...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 cup frozen cut green beans
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  • 1 medium onion , sliced
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  • 2 tbsp. chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 x cloves garlic, peeled
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  • 3 x medium carrots, peeled and c...
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  • 6 x chicken breasts, bone-in, sk...
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  • Handful thyme sprigs
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 300.0ml hot chicken stock
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  • 3.0 tbsp double cream
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  • bread rolls, to serve
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  • 4 skinless, boneless chicken bre...
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  • 2 baking potatoes , peeled and c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 14 Ingredients
  • 2 carrots, peeled and diced
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  • 1 large yellow onion, diced
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  • 1/2 cup whole milk
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  • 1/4 cup chopped fresh parsley
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  • Sea salt and freshly ground pepp...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 12 plum tomatoes
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  • 2 teaspoons freshly ground peppe...
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  • 4 medium-size red potatoes(1 1/2...
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  • 4 turnips, peeled (1 pound)
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  • 3 large carrots
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 c. carrots, small dice
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  • 1 c. sweet potatoes, small dice
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  • 1 c. celery, chopped
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  • 1 medium onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 3 tbsp olive oil
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  • 1 medium small onion or 1/2 of a...
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  • 2 x carrots, cubed (about 1 1/2...
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  • 8 cup chicken stock
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  • 1 large potato, peeled and cubed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 6 Tbsp unsalted butter - I used...
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  • Salt and freshly ground black pe...
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  • 1 cup chopped yellow onions - ap...
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  • 1/2 cup chopped celery - approx...
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  • 6 Tsbp all-purpose flour (I used...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 14 Ingredients
  • 1.0 tbsp vegetable oil
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  • 125.0 g closed cup chestnut mush...
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  • 200.0 g shallots, halved
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  • 1.0 tbsp smoked paprika, thyme a...
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  • 450.0 g baby potatoes, halved
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 large plastic oven bag
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  • 1 tablespoon all-purpose flour
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  • 4 skinless, boneless chicken bre...
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  • 8 small red potatoes, cut into q...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all