• 14 Ingredients
  • 6 medium-large russet potatoes (...
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  • 2 tablespoons olive oil, plus 1...
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  • 2 smoked chicken sausage links,...
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  • ½ red onion, thinly sliced
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  • 1 cup crimini mushrooms, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 pounds smoked chicken sausage
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  • 1 1/2 pounds small white potatoe...
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  • 1 tablespoon fresh rosemary leaves
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  • 2 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1.5 lb (about 3 large) potatoes,...
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  • 1 medium onion, peeled and quart...
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  • 2 red bell peppers, seeds remove...
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  • 2 tsp extra virgin olive oil
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  • kosher salt and fresh cracked pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 medium potato per person, boil...
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  • 1 cooked sausage per person, sli...
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  • Some cubed cheese (sharp cheddar...
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  • A few sliced onions
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  • 1 quarter corn per person (just...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 27 Ingredients
  • 8 chicken breasts, skin on
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  • 1 boneless and skinless chicken...
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  • 1 egg white
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  • 250 ml of double cream
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  • 1 egg
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 ½ pounds medium potatoes (abou...
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  • kosher salt and black pepper
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  • 1 cup frozen peas
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  • ? cup whole milk
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  • 2 tablespoons butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound Yukon gold potatoes, scr...
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  • 2 carrots, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 1 medium onion, quartered and sl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Pounds Fresh chicken and Apple...
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  • 2 Large Onions (sliced thin)
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  • 3 Cloves Garlic (peeled and smas...
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  • 2 Tablespoons Herbs de Provence
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  • 2 Tablespoons Olive Oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup brown lentils, rinsed
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  • 32 oz carton vegetable broth
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  • 2 chicken sausage links (I used...
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  • 1/2 cup cooked quinoa (Feel free...
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  • 2 carrots, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 - 6 x chicken sausage links
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  • 1/2 package mushrooms
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  • 1 - 2 medium brown potatoes
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  • few stalks of celery
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  • some baby carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons caraway seeds
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  • 1/2 teaspoon fennel seeds
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  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onion
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  • 1/2 cup chopped carrot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3/4 pound uncooked chicken-apple...
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  • 3 cups (about 1/2 lb.) broccoli...
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  • 5 cups frozen hash-brown-cut (sh...
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  • 1 onion (about 1/2 lb.), peeled...
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  • 1 tablespoon chopped fresh sage...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 28 Ingredients
  • About 1/4 cup olive oil, plus mo...
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  • 6 medium yellow or red onions, p...
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  • 4 chicken thighs, skinned
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  • 6 chicken apple sausages, cut in...
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  • 6 hot Italian pork sausages, cut...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 to 2 pounds chicken wings , 10...
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  • 4 cups chicken stock
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  • 1 onion , chopped
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  • 4 cloves garlic , minced
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  • 1 1/2 cup canned stewed tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 Lower fat smoked chicken-appl...
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  • 1 teaspoon Caraway seed
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  • 1/8 teaspoon Freshly ground whi...
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  • 1 cup Low sodium chicken stock
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  • 4 medium Rutabagas, peeled and...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 Lower fat smoked chicken-appl...
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  • 1 teaspoon Caraway seed
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    +
  • 1/8 teaspoon Freshly ground whi...
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  • 1 cup Low sodium chicken stock
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  • 4 medium Rutabagas, peeled and...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 tablespoon chopped parsley leaves
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  • 8 ounces andouille sausage, sliced
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  • 1 sprig fresh rosemary
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  • Salt and pepper
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  • 1/2 cup all-purpose flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 yellow onion , roughly chopped
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  • 1 1/2 quarts chicken stock (rese...
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  • 1 bunch collard greens (or kale,...
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  • 1 teaspoon garlic , minced
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  • 2 tablespoons olive oil , divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 stalks celery , sliced
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  • 1/2 cup pearl barley
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  • 2 chicken breasts , diced
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  • 1/2 teaspoon salt
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  • 16 ounces chicken-apple sausages...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pint grape tomatoes
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  • 1/2 lb yellow squash, cut in hal...
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  • 12 ounces precooked flavored chi...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon fennel seed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups potatoes , peeled and...
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  • 1/2 teaspoon dried sage , crushed
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  • 2 medium fennel bulbs , trimmed...
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  • 2 1/2 cups winter squash, peeled...
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    +
  • 1/2 teaspoon white pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup instant mashed potatoes (m...
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  • 2 (14 ounce) cans low sodium chi...
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  • 1 lb precooked specialty sausage...
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  • salt and pepper
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  • 3 cups warm water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons brown sugar
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  • 2 tablespoons fresh parsley , ch...
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    +
  • 3 tablespoons olive oil
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    +
  • 4 baking potatoes
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  • 2 large carrots
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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