LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
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  • 1 1/3 cups water
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  • Salt
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  • 1 whole skinless chicken breast,...
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  • 1/2 cup thinly sliced scallions,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
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    +
  • 1 1/3 cups water
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    +
  • Salt
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    +
  • 1 whole skinless chicken breast,...
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    +
  • ½ cup thinly sliced scallions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 chicken (3 1/2 pounds), cut in...
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  • Coarse salt and freshly ground p...
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  • 3 tablespoons extra-virgin olive...
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  • 2 medium russet potatoes, peeled...
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  • 2 bell peppers, any color, cored...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds peeled potatoes, cu...
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  • 3 large carrots, peeled and cut...
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  • 1/2 a large rutabaga, peeled and...
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  • 6 tablespoons butter (divided)
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  • 1 pound lovely greens, such as w...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 clove garlic, peeled and crushed
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  • 1 pint grape tomatoes, halved
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  • 2 tsp. capers, drained, rinsed,...
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  • 4 slender scallions, white and g...
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  • 1/4 tsp. freshly ground black pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
    -
    +
  • 1 1/3 cups water
    -
    +
  • Salt
    -
    +
  • 1 whole skinless chicken breast,...
    -
    +
  • 1/2 cup thinly sliced scallions...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • ¼ cup canola oil
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  • 1 ½ lbs. boneless, skinless chic...
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  • Kosher salt and freshly ground b...
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  • 1 small white onion, chopped
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  • 1 medium carrot, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • olive oil
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  • 75 g butter
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  • for the smashed veg
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  • 3 large carrots peeled and cut i...
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  • for the lamb
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 32 Ingredients
  • -
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  • ¾ cup chopped parsley
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  • ½ cup white wine vinegar
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  • 2 tbsp. capers, drained
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  • 1 tbsp. Dijon mustard
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1 (4-lb) chicken (preferably org...
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 bunch fresh thyme
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  • 2 qt chicken stock or canned broth
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 cup KRAFT Zesty Italian Dressing
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  • 1/4 cup GREY POUPON Dijon Mustard
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  • 2 Tbsp. capers
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  • 1 Tbsp. grated fresh gingerroot
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  • 1/2 cup chopped fresh parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 lb red potatoes
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  • 1/2 cup green beans, cut into 2-...
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  • 3 precooked skinless chicken bre...
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  • 2 medium carrots, cut into thin...
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  • 1 small red bell pepper, seeded...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic
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  • 1/2 cup chopped fresh parsley
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  • 1 tablespoon capers, drained
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  • 6 pimiento-stuffed olives
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  • 1/3 cup plain nonfat yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp capers, soaked, drained a...
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  • sea salt and freshly ground pepper
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  • 1 garlic bulb, unpeeled and brok...
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  • 75 g butter
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  • 500 g greens such as white cabba...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 pound red potatoes
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    +
  • 1/2 cup green beans, cut into 2-...
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    +
  • 3 precooked skinless chicken bre...
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    +
  • 2 medium carrots, cut into thin...
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    +
  • 1 small red bell pepper, seeded...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 46 Ingredients
  • 3 3-4-pound whole chickens, remo...
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  • Salt and freshly ground black pe...
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  • 2 tablespoons extra virgin olive...
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  • 2 large onions, thickly sliced
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  • 7-8 parsnips, peeled and cut len...
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  • Show all (46)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 medium artichokes (1 1/2 pounds)
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  • 3 3/4 pound(s) bone-in chicken p...
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  • 2 tablespoon(s) capers, rinsed
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  • 1 pound(s) carrots, peeled, halv...
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  • 2 1/2 tablespoon(s) extra-virgin...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 medium artichokes (1 1/2 pounds)
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  • 3 3/4 pound(s) bone-in chicken p...
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    +
  • 2 tablespoon(s) capers, rinsed
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    +
  • 1 pound(s) carrots, peeled, halv...
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    +
  • 2 1/2 tablespoon(s) extra-virgin...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large onion , sliced
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  • 1/2 cup olive oil
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  • 1 teaspoon dried rosemary (or to...
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  • 2/3 cup lemon juice (can use bot...
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  • 6 large russet potatoes , peeled...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 cups chicken stock
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  • 2 tablespoons cold unsalted butter
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  • 4 lemons, sliced in half horizon...
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  • Salt and freshly ground pepper
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  • 1 cup red wine
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 chicken thighs, bone-in
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  • 1/2 cup lemon juice
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    +
  • 1/2 cup orange juice
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  • 1 tablespoon grated lemon zest
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  • Kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tablespoons olive oil
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    +
  • 3-4 medium red potatoes, unpeele...
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    +
  • 10 stuffed green olives , chopped
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    +
  • 3 tablespoons chopped parsley
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    +
  • 1 tablespoon chopped capers
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • For chicken Cacciatore
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  • 1 ounce capers
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    +
  • 1/4 cup chopped garlic
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  • 3 ounces olive oil
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    +
  • 2 lbs red potatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large egg , hard boiled and pe...
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    +
  • 50 g frozen peas
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    +
  • 1 tablespoon lemon juice
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    +
  • 4 gherkins
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    +
  • salt and pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 ounce bacon
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    +
  • 1 teaspoon capers
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    +
  • 14 ounces peas , Petite Pois
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    +
  • 1 onion , diced
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    +
  • 1/2 cup tomato sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all