LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 whole chicken (3 to 4 lbs)
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  • unrefined sea salt
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  • ground black pepper, as needed
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  • 2 x leeks, white and light green...
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  • 2 x bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 8 barbecue skewers, soaked in wa...
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  • 1 1/2 pounds boned chicken legs*...
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  • 5 ounces lardons or cubes of smo...
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  • 2 large carrots, cut into large...
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  • 8 small new potatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 teaspoons vegetable oil
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  • 11 ounces boneless skinless chic...
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  • 8 ounces onions (1 medium onion)...
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  • 9 ounces carrots (2 carrots), cu...
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1 medium yellow onion, diced
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  • 4 cups chicken or vegetable broth
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  • 1 cup water
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  • 4 medium red beets, peeled and d...
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  • 1 large potato, diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 2 small carrots, cut in quarter...
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  • 3 ears of sweet corn, kernels re...
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • olive oil
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  • 2 handfuls of baby turnips or ra...
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  • freshly grated horseradish
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  • 2 handfuls of broad beans
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  • 2 handfuls of new potatoes scrubbed
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 whole chicken
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  • 1 small whole onion
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  • 1 carrot
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  • 3 bay leaves
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  • 1 tablespoon peppercorns
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • olive oil
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  • 8 to 10 chicken legs, skin-on
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  • 1 cup celery, diced
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  • 1 1/2 cup yellow onion, diced
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  • 1 1/2 cup carrots, thinly sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 three-pound chicken
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  • Salt and fresh-ground black pepper
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  • 3 potatoes, peeled and thickly s...
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  • 2 carrots, peeled and thickly sl...
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  • 2 onions, peeled and quartered
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 whole 4-lb. chicken
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  • Kosher salt
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  • 2 bay leaves
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  • 1 teaspoon whole black peppercorns
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  • 1 medium quartered red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 550 grams chicken thighs - bonel...
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  • 1 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 tablespoon oil
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  • 14 grams garlic grated (~2 large...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 20 Ingredients
  • 2 lb boneless, skinless chicken,...
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  • Salt and freshly ground black pe...
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  • 3 Tbsp all-purpose flour
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  • 4 Tbsp vegetable oil
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  • 4 Tbsp unsalted butter, divided
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 6 unpeeled carrots, cut into thirds
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  • 2 unpeeled yellow onions, cut in...
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  • 1 bunch celery, including the he...
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  • 4 unpeeled red potatoes, quartered
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  • 2 unpeeled sweet potatoes, quart...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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HF
High fiber
  • 14 Ingredients
  • 1 head garlic
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  • 3 tablespoons unsalted butter
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  • 2 medium leeks, white and light...
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  • 5 to 6 cups low-sodium chicken o...
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  • 2 bay leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 4 pieces skinless, boneless chi...
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  • 2 onions, 1 halved and 1 chopped
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  • 1 bay leaf
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  • 3 tablespoons butter
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  • 1 baking potato, peeled and cut...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 chicken, 4 to 5 lb.
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  • 1 1/2 Tbs. olive oil
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  • 1 Tbs. herbes de Provence
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  • 2 Tbs. sea salt
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  • 1 1/2 cups plus 1/2 Tbs. coarse...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 3 large boneless, skinless chick...
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  • 1 cup quinoa (organic is best)
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  • 1 onion, sliced thin
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  • 2 carrots, skinned and sliced in...
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  • 2 russet potatoes, peeled and cubed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 8 sprigs parsley
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  • 2 yellow beets, peeled, halved i...
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  • Ground black pepper
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  • 2 cloves of garlic
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  • 8 small potatoes, scrubbed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 4 chicken thighs (about 2 lbs)
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  • 1 cup carrots (peeled and diced...
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  • 1 cup celery (peeled and diced i...
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  • 3 cups potato (peeled and diced...
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  • 4 cups chicken stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 2 1/2 tablespoons vegetable oil
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  • 2 tablespoons panch phoron
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  • 2 dried bay leaves
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  • 2 1/2 tablespoons grated fresh g...
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  • 2 1/2 tablespoons minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 whole garlic heads, halved thr...
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  • 2 stems rosemary , broken into s...
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  • 1 lemon , cut into wedges
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  • 1.6kg chicken
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  • 100.0ml white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2″ cube of salted pork fat (...
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  • 2 lbs well marbled chuck
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  • 1 Tbs fresh ground black pepper
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  • 1 Tbs kosher salt
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  • 3 Tbs flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 medium fennel bulbs, quartered...
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  • 2 tablespoons extra-virgin olive...
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  • 4 whole chicken legs (3/4 pound...
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  • Salt and freshly ground pepper
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  • 3/4 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 clove garlic, peeled and crushed
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  • 1 pint grape tomatoes, halved
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  • 2 tsp. capers, drained, rinsed,...
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  • 4 slender scallions, white and g...
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  • 1/4 tsp. freshly ground black pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds chicken thighs and drum...
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  • 1 tablespoon unsalted butter
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  • 6 fresh parsley sprigs
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  • 2 fresh thyme sprigs
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  • 1 bay leaf (not California)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all