• 9 Ingredients
  • 2 tablespoon extra-virgin olive...
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  • 1 onion, diced
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  • 1 stalk celery, sliced
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  • 1 carrot, peeled and diced
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  • 8 ounces Yukon Gold potatoes, sc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 dozen Medium clams such as Manila
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  • OR 3 dozen Small clams such as L...
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  • 1½ cups water
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  • 1 12-ounce bottle of clam juice,...
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  • 1 cup Diced raw applewood smoked...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds stew beef
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  • 1 small bag baby carrots
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  • 3 stalks celery, cut into 1-inch...
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  • 8-10 red potatoes, quartered
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  • 1 onion, quartered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 onion, chopped
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  • 1 stalk celery, thinly sliced
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  • 1 carrot, peeled and thinly sliced
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    +
  • 2 pounds Yukon Gold potatoes, pe...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 560 g (1lb) new potatoes, scrubb...
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  • 2 tbs olive oil
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  • 1 garlic clove, minced
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  • 1 cup of brown lentils (cooked o...
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  • 1 cup fresh apple juice
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large onion
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  • 1 large russet potato
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    +
  • 3-4 x small -medium carrots
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  • 10 medium-lenght stalks of celer...
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  • 3 tbsp extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 2 large onions, coarsely chopped
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  • 4 carrots, coarsely chopped
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  • 4 celery stalks, coarsely chopped
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    +
  • 3 zucchini, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 brown onion, diced
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  • 3 garlic cloves, minced
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    +
  • 4 celery stick (including the le...
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  • 1 kg (2lb) potatoes, roughly cho...
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    +
  • 3 tbs olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 pounds russet potatoes (about...
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  • 1/4 pound thick sliced bacon, cu...
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  • 1 large onion, finely chopped (a...
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    +
  • 2 ribs celery, finely chopped
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    +
  • 6 cups chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • 2 carrots, peeled and diced
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    +
  • 2 stalks celery, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 lb red beans, soaked for at le...
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    +
  • 10 cup Water
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 medium Onion, chopped
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    +
  • 28 oz can whole, peeled tomatoes...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 kg boneless venison shoulder m...
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  • 2 tablespoons plain flour
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    +
  • 2 tablespoons rapeseed oil
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  • 150 g onions (prepared weight),...
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    +
  • 2 cloves garlic, crushed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon of butter
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    +
  • 1 onion, chopped
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    +
  • 1 leek, sliced
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    +
  • 2 potatoes, chopped
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    +
  • 2 carrots, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons unsalted butter,...
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 medium celery rib, finely chopped
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    +
  • 1 medium carrot, finely chopped
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    +
  • 4 cups diced turkey meat
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 whole chicken (3 to 4 lbs)
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    +
  • unrefined sea salt
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    +
  • ground black pepper, as needed
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    +
  • 2 x leeks, white and light green...
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    +
  • 2 x bay leaf
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 700 g Arborio rice
    -
    +
  • 2 onions, very finely diced
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    +
  • 450 g ripe tomatoes, roughly cho...
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    +
  • 1 stalk of celery, chopped
    -
    +
  • 2 garlic cloves, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp. olive oil
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 1 celery stalk, sliced
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    +
  • 1 large carrot, sliced
    -
    +
  • 2 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 large onions, finely sliced
    -
    +
  • 2 cloves garlic, crushed
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    +
  • 125 g unsalted butter, plus extr...
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    +
  • 250 ml white chicken stock
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    +
  • 2.5kg Desiree potatoes, peeled a...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 5 pounds boneless beef chuck (no...
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    +
  • 3 tablespoons olive oil
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    +
  • 3 carrots, quartered
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    +
  • 3 celery ribs, quartered
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    +
  • 2 medium onions, quartered
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds (about 4 large) rus...
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    +
  • 6 parsnips, peeled and roughly c...
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    +
  • 1 cup almond, soy, rice, or othe...
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    +
  • Sea salt to taste
    -
    +
  • Black pepper to taste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 large yellow onion, sliced
    -
    +
  • 1 large celery stalk, chopped
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    +
  • 1 large clove garlic, minced
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    +
  • 6 to 8 cups chopped cauliflower...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dried split green peas (y...
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    +
  • 7 cups of water
    -
    +
  • 2 Tablespoons vegetable or oliv...
    -
    +
  • ½ sweet onion, chopped
    -
    +
  • 2 cloves garlic, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 3 14.5-ounce cans low-sodium chi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 pounds baking potatoes (about...
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    +
  • Coarse salt and ground pepper
    -
    +
  • 1 tablespoon vegetable oil, such...
    -
    +
  • 6 medium carrots, halved lengthw...
    -
    +
  • 6 celery stalks, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 a large celery root
    -
    +
  • 1 large tomato
    -
    +
  • 1/2 tablespoon olive oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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