V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 3/4 lbs peeled sweet potatoes,...
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  • 2 tsp. butter or coconut oil, pl...
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  • 1 leek, halved and thinly sliced
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  • 2 tsp. tamari or soy sauce
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 400 g (14 oz) potato, Desiree or...
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  • 250 g (9 oz) red kidney beans
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  • 1 red onion
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  • ¼ cup mixed fresh herbs
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  • 1 lemon, zest
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/3 cups 1/3-inch cubes peeled...
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  • 1 large mango, peeled, cut into...
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  • 1/2 cup sugar
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  • 6 tablespoons white wine vinegar
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  • 2 garlic cloves, pressed
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups mashed potatoes
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  • ¼ cup parmesan cheese
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  • 1 egg, whisked
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  • ½ cup applesauce
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  • 7 Tbsp all-purpose flour, divided
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 20 Ingredients
  • 1 cup arborio rice*
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  • 1½ cup low sodium veg. stock
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  • 14 oz potatoes, peeled and chopped
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  • 9 oz sweet potato, peeled and ch...
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  • 2 shallots, finely diced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Spiced yogurt:
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  • 3/4 cup Greek-style yogurt
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  • Large pinch cinnamon
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  • Pinch ground cloves
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  • Pinch ground ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Cooking spray
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  • 1/2 cup chopped green onions
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  • 2 cups mashed potatoes, chilled
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  • 2 tablespoons shredded extrashar...
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  • 1/8 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 - 5 medium-sized (about 1 ¼ lb...
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  • 1 onion, sliced
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  • 1 red bell pepper, halved, seede...
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  • 2 cloves garlic, chopped
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  • ¾ cup Diamond chopped walnuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 2 teaspoons unsalted butter
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  • A few gratings of fresh nutmeg
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  • 1 garlic clove, halved
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  • 3 cups stiff leftover mashed pot...
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  • ¼ cup plus 2 tablespoons finely...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup chopped green onions
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  • 2 cups mashed potatoes, chilled
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  • 2 tablespoons shredded extra sha...
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tbsp butter
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  • 20 x slices of thinly sliced ba...
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  • 2 1/2 pounds baking potatoes
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  • 1 1/4 cups freshly grated import...
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  • Freshly ground black pepper to t...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tbs Butter
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  • 20 slice bacon
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  • 2 1/2 pound baking potatoes
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  • 1 1/4 cup grated imported Gruyer...
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  • 2 tbs Freshly ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 19 Ingredients
  • 3 large egg whites
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  • 1/8 teaspoon cream of tartar
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  • 1 1/2 cups sugar, divided
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  • 1/3 cup stick margarine, softened
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  • 1 cup mashed cooked peeled red p...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1/4 cup chopped onion
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  • 1 tablespoon minced seeded serra...
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  • 1 garlic clove, minced
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  • 1/3 cup 2% reduced-fat milk
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 5 to 6 medium potatoes, cooked,...
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  • 1 tablespoon butter or margarine...
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  • 1 egg, beaten
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  • 3 tablespoons Romano cheese
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 large baking potatoes
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  • 2 teaspoons canola oil
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  • 1 cup chopped onions
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  • 4 teaspoons indian-style spice mix
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  • 3/4 cup fat-free plain yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2 cups leftover mashed potatoes
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  • 2 eggs yolks, beaten
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  • 1/3 cup all-purpose flour
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  • 1/4 teaspoon baking powder
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  • 1/2 teaspoon seasoned salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 large baking potatoes
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  • 2 teaspoons canola oil
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    +
  • 1 cup chopped onions
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  • 4 teaspoons indian-style spice mix
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  • 3/4 cup fat-free plain yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup chopped green onion
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  • 1/8 teaspoon salt
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  • 1 slice bacon , cooked and crumbled
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  • 2 tablespoons shredded extra-sha...
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  • 2 cups mashed potatoes , chilled
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 teaspoon Caraway seed
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  • 1 tablespoon Butter
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  • 2 cups Mashed potatoes
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  • 1/2 cup Milk
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  • 1 teaspoon Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 slices bacon , chopped and cri...
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  • butter or drippings (for frying,...
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  • salt & pepper
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  • 2 tablespoons flour
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  • 1 lb mashed potatoes , boiled &...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 medium tomatoes , skinned and...
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  • LEAHs
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  • salt & freshly ground black pepp...
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  • 2 ounces cornflour (cornstarch)
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  • 2 ounces tofu (firm silken, or m...
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 3 tablespoons white sugar
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  • 1 cup white sugar
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  • 2 eggs
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  • 1/2 teaspoon ground cinnamon
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  • 1 cup warm milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 tablespoon dried parsley
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  • 2 cups mashed potatoes
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  • 1 egg
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  • 1/2 teaspoon onion powder or 3 t...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons thawed frozen appl...
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon ground nutmeg
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  • 1/4 cup low-fat sour cream
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  • 1/2 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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