• 12 Ingredients
  • 12 cups water
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  • 1 bunch kale, trimmed (about 4 o...
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  • 2 2/3 cups (1-inch) cubed Yukon...
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  • 3/4 teaspoon salt, divided
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 8 Ingredients
  • Cooking spray
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  • 1/2 cup chopped green onions
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  • 2 cups mashed potatoes, chilled
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  • 2 tablespoons shredded extrashar...
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  • 1/8 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 19 Ingredients
  • 3 large egg whites
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  • 1/8 teaspoon cream of tartar
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  • 1 1/2 cups sugar, divided
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  • 1/3 cup stick margarine, softened
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  • 1 cup mashed cooked peeled red p...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon canola oil
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  • 1/2 teaspoon mustard seeds
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  • 1/2 teaspoon cumin seeds
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  • 1 teaspoon kosher salt
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  • 4 1/2 cups peeled shredded bakin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium baking potatoes (about...
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  • 2 tablespoons all-purpose flour
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  • 1/4 teaspoon salt
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  • 1 garlic clove, minced
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  • 1/2 cup (2 ounces) finely diced...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1/4 cup chopped onion
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  • 1 tablespoon minced seeded serra...
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  • 1 garlic clove, minced
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  • 1/3 cup 2% reduced-fat milk
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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