• 11 Ingredients
  • salt to taste
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  • canola oil
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  • 1 head cauliflower, cut into sm...
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  • 6-8 small red potatoes
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  • 1/3 cup frozen peas
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 4 pounds small white potatoes, w...
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  • olive oil
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  • 1 ¾ cup Greek yogurt
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  • ¼ cup sour cream
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 3 cups cooked wild rice (I used...
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  • 2 cups cooked chicken cut into s...
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  • 1 14-ounce can light creamed corn
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  • 1 cup 2% milk
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  • 1 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 pound frozen potato gnocchi,...
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  • 3 tablespoons unsalted butter
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  • 3 or 4 fresh sage leaves
  • 1 pinch of kosher salt
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  • 2 tablespoons of Parmesan chees...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 5 medium-to-large sweet potatoes
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  • 1 cup light brown sugar, packed
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  • 2 eggs, beaten well
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  • 1 stick (8 tablespoons) unsalte...
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  • 1 tablespoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 2 cups ground turkey meat
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  • ½ cup low-fat ricotta cheese
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  • 1 teaspoon freshly cracked blac...
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  • 1 teaspoon chili powder (omit i...
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  • 2 generous slices gruyere cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup dried split green peas (y...
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  • 7 cups of water
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  • 2 Tablespoons vegetable or oliv...
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  • ½ sweet onion, chopped
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  • 2 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 2 fillets Sea Cuisine Beer Batt...
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  • 4 sweet potatoes, scrubbed and...
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  • ¼ cup olive oil
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  • 1 pinch kosher salt
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  • ½ teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 4 Yukon gold potatoes
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  • 1 Tablespoon olive oil
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  • 1 cup ranch dressing
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  • 1 cup mozzarella cheese, shredded
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  • 1 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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