• 14 Ingredients
  • 1 tbsp olive oil
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  • 1/2 large onion, diced finely
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  • 1 lb green lentils
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  • 3 x carrots, peeled and diced
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  • 2 x zucchini, cut in rounds and...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 4 x baking potatoes
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  • 1 x rotisserie chicken
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  • 1 1/2 cup tangy BBQ sauce
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  • 1/2 cup cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 x eggs
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  • 4 x egg whites
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  • 1/3 cup shaved Parmesan
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  • 1 x leek, sliced thin
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  • 10 mini potatoes, sliced thin
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 6 medium russet potatoes, peeled...
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  • 1/3 cup olive oil
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  • 2 tsp dried oregano
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  • 2 tsp Mexican chili powder
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  • 1/2 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 2 very large sweet potatoes, pee...
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  • 2 tbsp olive oil
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  • sea salt
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  • fresh pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2-3 x granny smith apples, peele...
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  • juice of 1 lemon
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  • 2-3 x red skinned sweet potatoes...
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  • 2 tbsp butter, cut into small pi...
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  • 1/4 cup brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 4 large sweet potatoes
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  • 1/2 cup lowfat milk
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  • 2-3 tbsp maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 large sweet potatoes, scrubbed...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon coarse sea salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 3 Ingredients
  • 2 lb fingerling potatoes, scrubbed
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  • 3 tbsp olive oil
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  • sea salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 6 x russet potatoes
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  • 3 x eggs
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  • 3 x veggie sausage patties
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  • 1/4-1/3 cup shredded cheddar
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 4 medium yukon gold potatoes, pe...
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  • 1 large ear of fresh corn
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  • 2 tbsp olive oil
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  • 4 tbsp Penzey's Taco Spice
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  • 2/3 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 6 large eggs
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  • 2 cans tuna packed in oil
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  • 4 x heirloom tomatoes, variety o...
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  • 10 mini yukon gold potatoes
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  • 8 oz French green beans
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 8-10 medium russet potatoes
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  • 1 large brown onion
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  • 2 rounded tbsp jarred minced garlic
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  • 4 x eggs
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  • 1 cup matzo meal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4 medium russet potatoes
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  • 1 medium brown onion
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  • 4 ears fresh corn, kernels removed
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  • 1 tablespoons jarred minced garlic
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  • 1 tablespoon fresh chopped chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 lb broccoli, chopped into florets
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  • 1 x baking potato, peeled and di...
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  • 3 x cloves pressed garlic
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  • 1 x onion, diced
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  • 4-6 cup low sodium vegetable broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 medium yukon gold potato, peel...
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  • 1/2 cup cheddar cheese
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  • 1 cup lowfat milk
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  • 1/4 cup light sour cream
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  • 1 head broccoli, washed and cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 x ears of corn
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  • 6-7 cup water
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  • 4 tsp good vegetable bouillon
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  • 2 tbsp olive oil
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  • 1 x shallot, chopped finely
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 2 x russet potatoes
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  • 1 can turkey chili, heated
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  • 1/2 x white onion, finely diced
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  • 1/2 x plum tomato, finely diced
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  • 3/4 cup grated cheddar cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2-3 x russet potatoes, 2 cups ma...
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  • 1/2 stick butter, softened
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  • 2/3 cup milk
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  • 2 x eggs
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  • 1 tbsp minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 1 large russet potato, scrubbed...
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  • 2 tbsp olive oil
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  • 1 tsp kosher salt
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  • 1 tsp garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 x pre-cooked roll of polenta
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  • Olive oil, spray or 2 teaspoons...
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  • 1 large or 2 medium sweet potatoes
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  • 1 tbsp olive oil
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  • 1 tsp salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 5 medium russet potatoes
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  • 1/2 large brown onion
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  • 1 rounded tablespoons jarred min...
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  • 2 eggs
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  • 1/2 cup matzo meal
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 12 large carrots, peeled and cut...
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  • 2 medium yukon gold potatoes, pe...
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  • 1/2 cup lowfat milk
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  • 2 tbsp butter
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  • 2 tbsp brown sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 tbsp canola oil
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  • 8 oz swiss chard, stems and leav...
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  • 1 large onion minced
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  • 1 x celery rib cut into 1/2 inch...
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  • 1 x carrot peeled and halved len...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lb chuck beef stew meat, cut i...
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  • 3 tbsp olive oil
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  • 1 cup beef stock
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  • 1 tbsp Worcestershire Sauce
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  • 2 x bay leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all