• 3 Ingredients
  • 6 medium baking potatoes
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  • olive oil , for drizzling
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  • sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2.0 tbsp light soy sauce
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  • 1 red pepper , deseeded and diced
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  • 1.0 tbsp sunflower oil
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  • 1.0 tbsp clear honey
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  • 1.0 tbsp wholegrain mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 1 medium carrot , cut into chunks
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  • 8 prunes , halved
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  • 400.0g can chopped tomatoes
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  • 1 fennel bulb , trimmed and cut...
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  • 250.0ml red wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
  • 12 Ingredients
  • 200.0g smoked streaky bacon , pr...
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  • 3 spring onions , finely sliced
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  • 6 medium potatoes , cut into chunks
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  • small bunch thyme
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  • 850.0ml lamb stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 3.0 tbsp sunflower oil
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  • good handful coriander
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  • 2 cinnamon sticks
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  • 4.0 tbsp sunflower oil
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  • 2 good pinches saffron
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 175.0g frozen peas
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  • 4.0 tbsp red split lentils
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  • 2 large boneless, skinless chick...
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  • 400.0ml can coconut milk
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  • 2.0 tsp mild curry paste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 900 ml water
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  • 15 g Butter - or oil
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  • 1 Table spoon mixed random herbs...
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  • Salt and pepper
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  • 1 Carrot, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 3 spring onions , thinly sliced
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  • 1 ready-cooked chicken breast ,...
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  • 375.0g pack ready-rolled puff pa...
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  • 2.0 tbsp milk
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  • 2 rashers streaky bacon , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 1 garlic clove , crushed
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  • 600.0ml chicken stock
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  • 1.0 tbsp thyme leaves
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  • 175.0g prepared French beans , c...
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  • 2 skinless chicken breasts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • handful coriander , chopped
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  • 100.0g frozen peas
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  • 1 onion , sliced
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  • 1 tsp black mustard seeds
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  • 300.0g potatoes , peeled and cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 1 tsp fish sauce
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  • 1 tsp brown sugar , any type
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  • basmati rice , to serve
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  • 1 lime , cut into quarters
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  • whole chicken , about 1.8kg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • few green beans, boiled in salte...
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  • 1/2 tbsp rice vinegar (option)
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  • 3 tbsp soy sauce
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  • 300-400ml water
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  • 2 medium onions, each cut into 8...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 4 Ingredients
  • 200 g baby new potatoes
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  • 75 g 0% fat greek yogurt
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  • 2 tsp curry paste (I used Pataks...
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  • sprig of corriander or parsley t...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 onion , chopped
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  • 1.2l vegetable or chicken stock
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  • 450.0g carrots , peeled and chopped
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  • handful coriander (about ½ a sup...
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  • 1.0 tsp ground coriander
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 tsp ground cumin
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  • 2 large carrots, peeled and roug...
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  • 1/2 tsp ground coriander
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  • pinch of salt and black pepper
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  • 1/2 tsp hot chilli powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • olive oil
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  • a small bunch coriander , chopped
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  • 100.0g young leaf spinach , wilt...
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  • a large handful fresh breadcrumb...
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  • 1 large sweet potato , about 300...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 175 g lamb's liver , sliced into...
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  • 2.0 tbsp olive oil
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  • 4 rashers of unsmoked bacon , sn...
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  • 4.0 tbsp soured cream
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  • 1.0 tsp paprika , plus extra for...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.0 tbsp olive oil , plus extra...
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  • 2 garlic cloves
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  • 8 rashers streaky bacon
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  • 1 onion
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  • 550.0g floury potatoes , peeled...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 4 Ingredients
  • 150.0ml milk
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  • 75.0g butter
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  • 200.0g peas , fresh or frozen
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  • 1.0kg potatoes , cut into large...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 2.0 tbsp chopped tarragon
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  • 2.0 tbsp olive oil
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  • 8 plump chicken thighs , skin on
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  • 2 lemons
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  • 750.0g new potatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • olive oil
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  • 1.0kg potato
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  • truffle oil to dress, this comes...
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  • a splash of milk
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 2 or 3 medium potatoes
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  • 175.0g Brussels sprouts
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  • 4 sausages , regular or reduced-fat
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  • 4.0 tbsp milk
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  • 1.0 tbsp wholegrain mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 spring onions
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  • 250.0g tub mascarpone
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  • green salad and crusty bread , t...
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  • 50.0g pack cooked thin and crisp...
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  • 100.0g medium-flavoured soft blu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 clove garlic, crushed
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  • 1 kg waxy potatoes, such as Mari...
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  • 284 ml pot Select Farm double cream
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  • 275 g thick cut smoked British b...
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  • 250 g Reblochon de Savoie Cheese...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • olive oil
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  • 1 small celery stick, finely cho...
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  • 1 onion , finely chopped
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  • 250.0g chestnut mushrooms , quar...
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  • 3 or 4 beef cheeks, or shin of b...
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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