Kid Friendly Pizza Whole Wheat Flour Recipes

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Rustic Fig And Goat Cheese Pizza

HF

Sprouted Kitchen
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16 Ingredients
2 Cups Unbleached Flour
1 Cup whole wheat flour
1 to 1 1/4 Cup Water
1 tsp./ Half Packet Quick Rise Yeast
2 tbsp. Extra Virgin Olive Oil
2 tsp. Sea Salt
3 tbsp. Fresh Chopped Chives
12 Fresh Figs, Sliced
½ Cup Soft Goat Cheese
½ Cup Fresh Shaved Parmesan Reggiano
¼ Cup Red Onion, VERY thinly sliced
¼ Cup Fresh Chives
2 Cups Organic Mache (Lambs Lettuce)
2 tbsp. Balsamic Vinegar
1 tsp. Extra Virgin Olive Oil
Sea Salt and Fresh Ground Pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Whole Wheat Pizza Puffs

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HF

Cooking With My Kid
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Cook time: 25 mins

8 Ingredients
3/4 cup whole wheat flour
3/4 tsp baking powder
3/4 cup lowfat or nonfat milk
1 egg, lightly beaten
3/4 cup shredded mozzarella cheese
1 cup broccoli
1/2 cup black olives (pitted)
1/2 cup marinara sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Whole-wheat Pepperoni Pizza

LC

Oxmoor House
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Cook time: 41 mins

11 Ingredients
3 3/5 ozs whole-wheat flour (about 3/...
3 2/5 ozs all-purpose flour (about 3/...
1 package quick-rise yeast (about 2 1...
1/2 tsp salt
1/2 tsp sugar
2/3 cup very warm water (120° to 130°)
1 Tbsp olive oil
Cooking spray
2/3 cup tomato-basil pasta sauce
24 slices turkey pepperoni
1 1/2 cups (6 ozs) part-skim mozzarel...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Cast Iron Skillet Brussels Sprouts Bacon Pizza

How Sweet It Is
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16 Ingredients
1 1/8 cups warm water
3 tsps active dry yeast
1 Tbsp honey
1 Tbsp olive oil
1 1/2 cups all-purpose flour
1 1/2 cups white whole wheat flour
1 tsp salt
6 slices thick-cut bacon, chopped
1 shallot, sliced
2 garlic cloves, minced
1/2 lb brussels sprouts, stems remove...
1/4 tsp pepper
1/8 tsp salt
4 ozs provolone cheese, freshly grated
4 ozs fontina cheese, freshly grated
2 Tbsps finely grated parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Classic Vegan Pepperoni Cheese Pizza With Flax Walnut Wheat Crust

HF

Healthy Happy Life
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25 Ingredients
2 cups whole wheat flour
2 Tbsp vital wheat gluten
2 tsp baking powder
1 packet yeast
1 tsp sugar
1 cup warm water
1/3 cup raw walnuts + 1/4 cup nutriti...
1/2 tsp salt
2 tsp olive oil
1/2 tsp red chili flakes (optional)
2 balls of dough (from above recipes)
toppings: red onion slices, as desired
chopped garlic or garlic powder
1 tsp dried Italian herbs
1 cup Daiya Mozzarella vegan cheese
10-20 vegan pepperonis
red pepper flakes, as desired
fresh basil (if you are lucky enough...
1 cup san marzano tomatoes, smashed
1 Tbsp extra virgin olive oil
1/4 cup fresh basil
2 cloves garlic, chopped
1 Tbsp black olives, chopped
a few dashes dried Italian herbs
salt and pepper to taste
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Nutrition by Foodily 96% match
Calories per gram: 2.1
Total fat: Med
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Four Cheese Pizza With Fig And Prosciutto

LC

Food Network
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16 Ingredients
1 package fresh figs, cut in 1/2 or q...
Apple juice, to cover
2 Tbsps brown sugar or honey
5 to 6 ozs grated fontina
5 to 6 ozs grated Gruyere
6 ozs shredded mozzarella
3 ozs crumbled blue cheese
Prosciutto, to taste
1 packet dry yeast
3/4 cup warm water
1 tsp sugar
1 1/2 cups all-purpose flour
1/2 cup whole-wheat flour
1 tsp kosher salt
1 to 2 Tbsps olive oil
1 1/2 Tbsps balsamic vinegar
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Nutrition by Foodily 94% match
Calories per gram: 2.2
Total fat: High
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White Bean Hummus And Wisconsin Asiago Pizza

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LF

Wisconsin Cheese
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Cook time: 1 hr 45 mins

24 Ingredients
pizza Dough
2 tsps sugar
1 package dry yeast
12/3 cups warm water (105° to 115°F)
33/4 cups flour, divided
1/4 cup whole wheat flour
1 tsp salt
2 tsps olive oil
White Bean Hummus
1 (15-oz) can cannellini beans or oth...
3 Tbsps fresh lemon juice
1 Tbsp tahini (sesame seed paste)
1/2 tsp ground cumin
1/2 tsp Hungarian sweet paprika
1/4 tsp salt
2 garlic cloves
Toppings
2 Tbsps olive oil
7 cups thinly sliced onions, separate...
3/4 cup (3 ozs) grated Asiago cheese
3/4 cup (3 ozs) crumbled feta cheese
2 cups trimmed arugula
1 Tbsp balsamic vinegar
1/3 cup (1 oz) shaved fresh Parmesan...
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Nutrition by Foodily 96% match
Calories per gram: 1.4
Total fat: Low
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Smiley Pizza With Whole Wheat Oatmeal Crust

V

SF Gate
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Cook time: 3 hrs 30 mins

18 Ingredients
Oatmeal crust
2 tsps yeast
2 cups white flour
1/2 cup whole wheat flour
1 1/3 cups instant or quick-cooking oats
2 Tbsps sugar
1 tsp salt
1 1/4 cups water
pizza
Olive or corn oil cooking spray
1/2 cup tomato sauce (fresh or canned...
4 Tbsps grated Parmesan cheese
6 ozs sharp cheddar cheese, grated
Toppings
Yellow onion, finely chopped
Mushrooms or zucchini, thinly sliced
Green bell pepper, thinly sliced
Pineapple, finely diced
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Nutrition by Foodily 89% match
Calories per gram: 2.3
Total fat: Med
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Guest Blogger: Lisa, Brittany And Riley Make Pizza Muffins

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LC

Sweet Potato Chronicles
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Cook time: 29 mins

13 Ingredients
2 cups whole wheat flour
1/4 cup granulated sugar
1 Tbsps baking powder
1 tsps each salt
1 tsp dried basil
1/2 tsp baking soda
1 cup tiny cubes of old orange cheddar
1 cup plain yogurt
2 eggs
1/4 cup butter, melted
1/2 cup finely chopped red or green s...
1/4 cup pizza sauce
1/2 cup shredded mozzarella
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Bruschetta Pizza Recipe

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HF

Food Network
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Site rating: 4 stars
Cook time: 2 hrs

15 Ingredients
1 package active dry yeast
1/2 tsp salt
1 cup whole wheat flour
1 Tbsp chopped fresh oregano leaves
2 Tbsps tomato paste
3 Tbsps chopped fresh basil leaves
1 3/4 cups plus 2 Tbsps all-purpose f...
1/4 tsp honey
6 ozs shredded fat-free mozzarella
1 Tbsp olive oil
4 Tbsps shredded Asiago
1 spray canola oil cooking spray
1 (15-oz) can crushed tomatoes, drained
1 cup warm water (105 to 115 degrees F)
2 Tbsps pine nuts
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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Caramelized Onion And Goat Cheese Pizza

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LC

Food.com
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Site rating: 5 stars
Cook time: 2 hrs 19 mins

12 Ingredients
Caramelized Onion and Goat Cheese
2 Tbsps brown sugar
4 1/2 ozs goat cheese, crumbled
1 1/2 cups all-purpose stone ground w...
4 Tbsps olive oil
20 ozs red onions , halved, thinly sl...
2 Tbsps balsamic vinegar
pizza Crust
1 tsp salt
4 garlic cloves , crushed
4 Tbsps picked thyme leaves
1/4 oz sachet dried yeast
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Quick Whole Wheat Pizza

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HF

CanadianLiving
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Cook time: 8 hrs 41 mins

16 Ingredients
1-1/2 cups whole wheat flour
1 cup all-purpose flour
1 cup cornmeal
2 tsp baking powder
1 tsp baking soda
1 tsp salt
1-1/2 cups plain low-fat yogurt
1/4 cup canola oil
2 cans (each 19 oz/540 mL) Italian Sp...
2 cups broccoli florets
1 cup thinly sliced carrots
1-1/2 cups shredded low fat mozzarell...
1 pinch salt
1 pinch pepper
1 sweet green pepper , chopped
1/4 cup freshly grated Parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Canadian Bacon-whole Wheat Pizza

Betty Crocker
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Cook time: 40 mins

11 Ingredients
1 package regular active or fast-acti...
1 cup warm water (105°F to 115°F)
2 1/2 cups Gold Medal® whole wheat flour
2 Tbsps olive oil
1/2 tsp salt
1 Tbsp olive oil
1 Tbsp whole-grain cornmeal
1 can (8 oz) pizza sauce
2 cups finely shredded Italian mozzar...
1 package (6 oz) sliced Canadian baco...
1 small green bell pepper, chopped (1...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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American 5 Vegetable Stuffed Pizza

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HF

Food.com
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Cook time: 48 mins

14 Ingredients
2 cups finely chopped carrots
1 1/2 tsps active dry yeast
1 cup whole wheat flour
1/2 tsp instant minced garlic
1/4 cup chopped onion
1/2 lb chopped swiss chard (or spinach)
1 cup warm skim milk
1 tsp salt
3 cups shredded zucchini
2 cups flour
1 egg
1 Tbsp butter
1/4 cup chopped green pepper
1 cup low-fat American cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Whole-meal Bread

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LF

HF

Washington Post
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Cook time: 1 hr 52 mins

12 Ingredients
1 Tbsp bread machine yeast
1 cup bread flour, plus more for the...
1/2 cup gluten flour
1 1/2 cups whole-wheat flour
1/2 cup nonfat powdered milk
1 tsp salt
1/3 cup total or mixture of rolled oa...
3/4 tsp ground cinnamon (optional)
1 1/4 cups warm water, plus more as n...
2 Tbsps honey
1/2 cup plain nonfat yogurt
Coarsely ground cornmeal, for the piz...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Red Onion Pizza With Mashed Potatoes

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HF

Food.com
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Cook time: 2 hrs 24 mins

23 Ingredients
1/4 cup freshly grated parmesan cheese
2 garlic cloves , minced
4 Tbsps unsalted butter (1/2 stick)
1 tsp salt
1 medium red onion , coarsely chopped
1 Tbsp chopped fresh rosemary leaf or...
2 Tbsps olive oil
3/4 cup lukewarm water
2 Tbsps cornmeal
1 lb yukon gold potato or red potatoe...
3 Tbsps dry white wine
2 1/2 Tbsps active dry yeast
pizza DOUGH
3 Tbsps minced fresh chives
5 Tbsps olive oil
1/2 cup milk
TOPPING
1/2 cup whole wheat flour
1/4 cup milk
2 1/2 cups unbleached flour
salt and fresh ground white pepper
2 Tbsps minced shallots
1 Tbsp honey
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Quick Chunky Greek Pizza

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Food.com
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Site rating: 4 stars
Cook time: 52 mins

20 Ingredients
1/4 tsp pepper
Topping
1/3-1/2 cup olive oil (depends on how...
1/2 cup chopped basil
1 cup whole wheat flour
2 cups cake flour or pastry flour
1/2 cup cornmeal
Crust
2 garlic cloves , minced
1 Tbsp sugar
1 cup crumbled feta cheese
2 Tbsps baking powder
1 (6 oz) jar marinated artichoke hearts
2 cups mozzarella cheese (grated)
1 tsp baking soda
4 large chopped tomatoes
1 Tbsp chopped fresh rosemary or 1/2...
1/3-1/2 cup plain yogurt
1/2 cup parmesan cheese (grated)
1 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Veggie Pizza On Whole Wheat Crust

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LC

Foodista.com
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Cook time: 2 hrs 16 mins

15 Ingredients
2 Tbsps oregano
4 cups shredded part-skim Mozzarell...
1 pkg. Rapid Rise Yeast
1 cup julienne-cut carrots
1 Tbsp vegetable oil
1/2 tsp salt
1 cup sliced fresh/canned mushrooms
1/2 cup grated Parmesan cheese
1 cup diced green or red bell pepper
1/2 tsp sugar
1 cup chopped onion
1 1/2 cups all-purpose flour
1/2 cup whole wheat flour
1 lg. bunch fresh broccoli, chopped
3/4 cup water
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Jan Schat's Flatbread

LF

Epicurious
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Site rating: 5 stars
Cook time: 1 day 1 hr 18 mins

16 Ingredients
1/2 g (1/8 tsp) active dry yeast
175 gs (a scant 3/4 cup) warm water (...
255 gs (2 cups) unbleached bread flour
170 gs biga (a scant half of above re...
2 gs (1/2 tsp) active dry yeast
120 gs (1/2 cup) warm water (105–115°F)
170 gs (1/2 cup) goat's- or sheep's-m...
20 gs (3 Tbsps) whole-wheat flour
12 gs (1 1/2 tsps) salt
12 gs (1 Tbsp) extra-virgin olive oil
296 gs (2 1/4 cups) unbleached bread...
1 tsp nigella seeds
Fine sea salt for sprinkling
Cornmeal for dusting baker's peel
2 Tbsps unsalted butter, melted
Special equipment: instant-read therm...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Quick Bread Pizza

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Food.com
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Cook time: 49 mins

19 Ingredients
1/3 cup chopped fresh basil or parsley
3 Tbsps olive oil
1/2 tsp salt
1 Tbsp granulated sugar
FRESH TOMATO SAUCE
2 tsps baking powder
1 2/3 cups low-fat yogurt
1 1/4 cups whole wheat flour
2 garlic cloves , minced
1/4 tsp pepper
QUICKBREAD CRUST
2 cups all-purpose flour
1/4 cup grated parmesan cheese
1 cup grated part-skim mozzarella cheese
4 large tomatoes , halved, seeded and...
1 Tbsp chopped fresh rosemary or 1/2...
salt
1/3 cup cornmeal
1 tsp baking soda
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Med
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Bruschetta Pizza

V

Food.com
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Cook time: 2 hrs

17 Ingredients
Topping
4 Tbsps shredded parmesan cheese
1 (8 g) package active dry yeast
4 Tbsps shredded asiago cheese
1 cup whole wheat flour
1 3/4 cups all-purpose flour
1 Tbsp fresh oregano leaves , chopped
2 Tbsps tomato paste
2 Tbsps pine nuts
1/4 tsp honey
1 (15 oz) can crushed tomatoes , drained
1 Tbsp olive oil
pizza Dough
1/2 tsp salt
6 ozs shredded mozzarella cheese
1 cup warm water (105 to 115 degrees F)
3 Tbsps fresh basil leaves , chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Med
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Instant And Cheap Rendition Of A Thin Crust Cheese Pizza

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Food.com
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Cook time: 15 mins

7 Ingredients
Topping
1/4 cup whole wheat flour
1 Tbsp ketchup
1 reduced fat mozzarella string cheese
Crust
1 pinch baking powder
2 Tbsps water
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Nutrition by Foodily 100% match
Calories per gram: 3.9
Total fat: High
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Bbq'd Cornmeal Crust Pizza With Artichokes

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LC

Food.com
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Site rating: 5 stars
Cook time: 35 mins

18 Ingredients
1 cup provolone cheese , grated
Topping
1/2 tsp dry basil
1/2 tsp salt
1/3 cup sliced black olives
3/4 cup plain yogurt
1/2 cup cornmeal
3 tomatoes , cored,halved,seeded and...
Crust
1 cup mozzarella cheese , grated
2 Tbsps lite olive oil or vegetable oil
1 (6 oz) jar marinated artichoke hear...
2 green onions , cut diagonally,1/4 i...
1/2 tsp baking soda
3/4 cup whole wheat flour
1/2 cup white flour
1 tsp baking powder
1/4 cup fresh basil , shredded
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Oatmeal Raisin Pizza Cookie

V

Food.com
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Cook time: 1 hr 30 mins

15 Ingredients
3 cups old fashioned oats
1 tsp vanilla
1 cup whole wheat flour
dried apricots
1/2 cup sugar
1/4 tsp salt
1 tsp cinnamon
3/4 cup butter
1 cup packed brown sugar
1/4 cup skim milk
1/2 tsp baking soda
1 cup raisins
1 (6 oz) container yogurt (your choic...
1 egg
assorted dried fruits
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Nutrition by Foodily 100% match
Calories per gram: 4.0
Total fat: High
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