LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons chopped fresh basil
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  • 4 potatoes, shredded
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  • 1 zucchini, thinly sliced
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  • 1/2 cup tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup low fat mozzarella
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  • 1/2 cup mushroom , sliced
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  • 1/2 teaspoon salt
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  • 2 tablespoons parmesan cheese
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  • 1/2 cup fat free sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 4 eggs , whole
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  • 8 ounces soy crumbles (I like Mo...
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  • 2 tablespoons sodium-free season...
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  • 4 cups vegetables, roasted and c...
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  • 8 egg whites
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups warm water (100 to 110 de...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons kosher salt
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  • Kosher salt and freshly ground b...
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  • 1 cup baby arugula, optional
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon cream of mushroom soup
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  • 1 tablespoon extra virgin olive oil
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  • 1/4 cup shredded cheese , of you...
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  • 10 new potatoes
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  • 1/2 tablespoon garlic flavored r...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3-4 carrots , chopped (enough to...
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  • 7-8 cups chicken broth (or veget...
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  • 1 (15 ounce) can green beans (dr...
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  • 3 potatoes , chopped (enough to...
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  • 1/2 cup lentils (use more or les...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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