• 15 Ingredients
  • 1 ½ cups whole wheat pastry or w...
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  • ½ teaspoon sea salt
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  • 1 teaspoon aluminum-free baking...
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  • ¾ teaspoon aluminum-free baking...
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  • ½ teaspoon ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 cup steel cut oats
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  • 4 cups water
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  • 4 Macintosh apples, cored and cu...
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  • 4 tablespoons cinnamon sugar
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  • Warm maple syrup
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 ½ cups oat flour (see Step #2)...
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  • 1 teaspoon baking soda
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  • ¾ teaspoon fine grain sea salt
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  • ¾ teaspoon ground cinnamon
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  • ½ teaspoon ground ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup of brown sugar
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    +
  • 1/2 cup of sliced almonds
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    +
  • 1/2 cup of rolled oats
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  • 2 tablespoons canola oil
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  • 2 tablespoons maple syrup
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1/3 cup rolled oats
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    +
  • 1 cup low fat, skim, soy, or alm...
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    +
  • 1/3 cup pumpkin puree
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  • 1 tbsp pumpkin pie spice (cinnam...
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  • 1/2 tsp vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups old-fashioned oats
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  • 1/2 cup chopped pecans
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    +
  • 3/4 cup shredded coconut such as...
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  • 1/4 cup packed light brown sugar
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  • 2 tablespoons vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tbs Pumpkin
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  • 1/2 cup Unsweetened almond milk...
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  • 1/4 cup Plain low fat Greek yogurt
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    +
  • 1/4 tsp Pumpkin pie spice
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    +
  • 1/4 tsp Cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1/2 cup sugar
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    +
  • 1/2 cup brown sugar
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    +
  • 1/2 cup pure maple syrup
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    +
  • 1/4 cup non-hydrogenated margarine
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    +
  • 6 oz extra firm silken tofu (1/2...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups (9 ounces) all-purpose flour
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    +
  • 1 1/2 teaspoons baking powder
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 3 tablespoons packed brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups gluten-free graham cracke...
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  • 1/4 cup virgin coconut oil, melted
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    +
  • 2 tablespoons coconut nectar syr...
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    +
  • 1 (14-ounce/400 mL) can pumpkin...
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    +
  • 1/3 cup natural cane sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 or 2 slices Sprouted Grain Bre...
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  • small pat of salted Butter
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    +
  • 1 tablespoon chopped, toasted Wa...
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  • sprinkle of Ground Cinnamon
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    +
  • a handful of diced Apples – I li...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup nonfat plain Greek yogurt
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    +
  • 1 medium red apple
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    +
  • 1/2 cup skim milk
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    +
  • 1 tbsp granola
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    +
  • 1 tbsp almond butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 2 sticks Salted Butter
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    +
  • 2 cups Pumpkin Puree (not Pumpki...
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    +
  • 2 teaspoons Pumpkin pie Spice
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    +
  • 3/4 cups Boiling Water
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    +
  • 2 cups Flour
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 x eggs
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    +
  • 1 cup pumpkin pie mix
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    +
  • 1 cup sugar
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    +
  • 1/2 cup oil
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    +
  • 1 tbsp cinnamon
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 large Apples, cored, peeled an...
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    +
  • 1/2 cup Low sugar maple syrup (o...
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    +
  • 1/2 cup Water
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    +
  • 1/2 tsp Cinnamon
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    +
  • 1/2 tsp Pumpkin pie spice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 cup (2 oz) Pecans, chopped
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    +
  • 1/2 cup (2 oz) Almonds, chopped...
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    +
  • 1 1/2 cup Old fashioned oats
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    +
  • 1/4 cup Baking stevia (or 1/2 cu...
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    +
  • 1/2 tsp Salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium Apples (whatever type...
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    +
  • 1 cup Old fashioned oats
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    +
  • 1/2 cup Protein powder (or addit...
    -
    +
  • 1 tsp Cinnamon
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    +
  • 1/2 tsp Apple pie spice (or pump...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 c. regular oats
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    +
  • 1 c. almond milk
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    +
  • 1/2 tsp. pure vanilla extract
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    +
  • 1/3-1/2 c. pumpkin
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    +
  • 1/2 tbsp. chia seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups almond flour
    -
    +
  • 2 tablespoons coconut flour
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    +
  • 1/2 teaspoon Celtic sea salt
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    +
  • 1/2 teaspoon unflavored, grass-f...
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    +
  • 2 tablespoons coconut sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large ripe banana, peeled and...
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    +
  • 8 oz extra-firm tofu
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    +
  • 1 cup cooked and peeled sweet po...
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    +
  • 15 oz canned pumpkin
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    +
  • 1 tsp cinnamon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 ounces firm silken tofu, well...
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    +
  • 1 cup water
    -
    +
  • 1 precooked vegan pie shell
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    +
  • 1 teaspoon agar-agar flakes
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    +
  • 2 teaspoons instant espresso
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 pounds sweet potatoes, peele...
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    +
  • 1/4 cup plain yogurt
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    +
  • 3/4 cups dark brown sugar ( packed)
    -
    +
  • 1/2 teaspoon cinnamon
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    +
  • 1/4 teaspoon nutmeg
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large ripe banana, peeled, bro...
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    +
  • 1 cup cooked sweet potato, skin...
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    +
  • 8 oz extra firm tofu
    -
    +
  • 15 oz canned pumpkin
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    +
  • 1 teaspoon cinnamon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 strips Applewood Smoked Bacon
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    +
  • ¼ Cup pure maple syrup
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    +
  • ½ Cup brown sugar
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    +
  • 2 Tablespoons extra virgin olive...
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    +
  • 1 package Ore Ida Seasoned Hash...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 1/4 cup old fashioned oats, no...
    -
    +
  • 1 tablespoon whole flax seeds (o...
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    +
  • 1 tablespoon brown sugar, packed
    -
    +
  • 1 tablespoon buckwheat flour (op...
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    +
  • 1 tablespoon maple syrup
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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