• 7 Ingredients
  • 4 x eggs
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  • 4 x egg whites
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  • 1/2 cup lowfat milk
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  • 1/2 cup shredded part skim mozza...
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  • 1/2 cup shredded cheddar cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups cooked brown rice
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  • 1/4 cup cheddar cheese , finely...
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  • 1 x egg
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  • 4 x eggs
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  • 1 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 x baby or smallish purple or b...
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  • 2 small gold potatoes, sliced in...
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  • 1 medium carrot, peeled, cut int...
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  • A handful of small broccoli florets
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  • Half a medium zucchini, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 large eggs
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  • 1/4 cup milk
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  • 1 1/2 teaspoons kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 tablespoon extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2-3 servings leftover spaghetti
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  • 1 1/2 cup broccoli, blanched and...
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  • 1/4 cup onions, chopped
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  • 1 cup cheese, shredded
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  • 2 x garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 250.0g cooked chicken
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  • 200.0g mix of sweetcorn , peas,...
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  • bay leaf
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  • pinch mustard powder
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  • 1 egg , beaten or milk, for glazing
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 x eggs
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    +
  • 4 x egg whites
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    +
  • 1/2 cup lowfat milk
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    +
  • 1/2 cup shredded part skim mozza...
    -
    +
  • 1/2 cup shredded cheddar cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup frozen chopped spinach, th...
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  • 2 cups broccoli florets, blanche...
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    +
  • 3/4 cup shredded cheese (we like...
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  • 1 egg
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    +
  • 2 shallots finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 50.0g flour
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  • 50.0g butter
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  • 200.0g mature cheddar , grated
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  • 1 head cauliflower , cut into li...
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  • 2.0 tsp mustard powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups chopped collard greens, t...
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  • 3 tablespoons olive oil
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    +
  • Coarse salt and freshly ground p...
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  • 2 large ears corn
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    +
  • 4 ribs celery, sliced 1/4 inch t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 30 g unsalted butter by Sainsbury's
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    +
  • 1 onion, finely chopped
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  • 1 tbsp medium curry powder by Sa...
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    +
  • 460 g pack British chicken breas...
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    +
  • 40 g plain flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 oz butter
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    +
  • 2 bacon slices, sliced thinly
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    +
  • 1 medium leek, trimmed, sliced t...
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  • 2 Tbsp plain (all-purpose) flour
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    +
  • ¾ cup chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.0 tbsp Worcestershire sauce
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    +
  • 3 parsnips , peeled, cored and c...
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    +
  • 2 onions , chopped
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    +
  • 250.0g packet lean minced beef (...
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    +
  • 4 carrots (about 450g/1lb), peel...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 4 medium potatoes, preferably ru...
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  • 1 tablespoon plus 1 teaspoon lig...
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  • 1 medium onion, quartered and th...
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  • 1 medium carrot, peeled and thin...
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    +
  • 1 cup finely chopped broccoli
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 x single serving ramekins with...
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  • 3 cup peeled, diced gold potatoes
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    +
  • Sea salt
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    +
  • Coconut milk or rice milk, as ne...
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    +
  • 1 tbsp olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbsp. vegetable oil
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    +
  • 1 lb. ground turkey
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    +
  • 1 3/4 cups chopped red bell pepper
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    +
  • 1 cup chopped zucchini
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    +
  • 1 small yellow onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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    +
  • 2 cups small broccoli florets
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    +
  • 4 eggs
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    +
  • 1 pkg. (6 oz.) OSCAR MAYER Smoke...
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    +
  • 1/2 cup KRAFT Shredded Cheddar &...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 Tablespoons extra virgin olive...
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    +
  • 1 1/2 Cups white onions, finely...
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    +
  • 1 Cup finely chopped carrots
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    +
  • 1 Cup celery
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    +
  • 1 Cup frozen peas
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil by Sainsb...
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    +
  • 1 onion, finely chopped
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    +
  • 2 carrots, peeled and sliced thi...
    -
    +
  • ½ x 1kg smoked bacon joint by Sa...
    -
    +
  • 20 g pack parsley sauce mix by S...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1/2 cup(s) fresh or frozen brocc...
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    +
  • 1/2 cup(s) shredded Swiss cheese
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    +
  • 1 bacon strip, cooked and crumbled
    -
    +
  • 2 eggs
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    +
  • 1/2 cup(s) half-and-half cream
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons flour
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 1/2 cups milk
    -
    +
  • salt, pepper and nutmeg, to taste
    -
    +
  • 2 tablespoon extra virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil by Sainsb...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 garlic clove, crushed
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    +
  • 2 carrots, peeled and sliced thi...
    -
    +
  • ½ x 1kg smoked bacon pork joint...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 4 Ingredients
  • 4 skinless, boneless chicken bre...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1 bag (16 ounces) frozen vegetab...
    -
    +
  • 8 hot biscuits, split
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, diced
    -
    +
  • 1/3 cup celery, diced
    -
    +
  • 1/2 cup carrots, thinly sliced i...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 bacon strips, diced
    -
    +
  • 1/4 cup(s) fresh broccoli florets
    -
    +
  • 1/4 cup(s) chopped onion
    -
    +
  • 1 garlic clove, minced
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    +
  • 3 eggs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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