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15 kid friendly pie arrowroot recipes

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15 kid friendly pie arrowroot recipes

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Gluten-free Strawberry Rhubarb Cobbler

Cooking With My Kid
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Cook time: 40 mins

17 Ingredients
3/4 cup apple juice
2 Tbsps maple syrup
5 stalks rhubarb, cut into 1-inch pieces
4 cups strawberries, de-stemmed and c...
3 Tbsps arrowroot
1 tsp agar powder or flakes
1 cup toasted pecans
3 Tbsps butter (to maintain the vegan...
1 1/2 cups gluten-free rolled oats
1 egg white (or for vegans, use 1 tsp...
1/4 cup organic sugar
1/4 cup maple syrup
1/2 tsp ground cinnamon
dash grated nutmeg
1/2 tsp vanilla extract
1/2 tsp almond extract
1/2 tsp sea salt
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Banana Pecan Rice Pudding Pie

Vive le Vegan Recipes
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Cook time: 40 mins

14 Ingredients
1 tbsp arrowroot powder
2/3 cup coconut milk (regular or lite...
1/4 cup brown rice syrup
2 tsp pure vanilla extract
1/2 tsp cinnamon
1/4-1/2 tsp freshly grated nutmeg (op...
1/4 tsp sea salt (rounded)
3 cup cooked short-grain brown rice
1 cup ripe (but not overripe) banana,...
1/4 cup pecans, crushed
3 tbsp unrefined sugar
1/4-1/2 tsp cinnamon
couple pinches sea salt
1/2-1 tsp organic canola oil
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Low
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Pumpkin Pie Brownie ‘cupcakes’

Oh She Glows
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15 Ingredients
1 cup canned pumpkin
1/2 cup + 3 tbsp sugar
1/4 cup coconut oil, softened
3/4 cup white kamut flour (or white)
1.5 tsp pure vanilla extract
1 tbsp cornstarch (or arrowroot/tapioca)
1/4 cup dutch processed cocoa powder
1/2 tsp sea salt
1/2 tsp baking soda
2 tbsp cornstarch (or arrowroot/tapioca)
1 tsp pure vanilla extract
1/3 cup sugar
3 tbsp almond milk
2 tsp pumpkin pie spice (or 1 1/4 tsp...
Shaved chocolate, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Savory Kabocha Tofu Pie

The Kitchn
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Cook time: 1 hr 24 mins

17 Ingredients
Crust
1 cup whole wheat pastry flour
1/2 cup unbleached flour
1/8 cup olive oil
Small pinch of salt (about 1/8 tsp)
1/4 cup ice water
Filling
2 lbs kabocha, peeled, seeded, and cu...
1 Tbsp olive oil
1 small onion, diced (about 1 cup)
2 cloves garlic, minced
12 ozs firm tofu, mashed (about 1 1/2...
1 Tbsp fresh rosemary leaves, finely...
1 1/2 tsps salt
Freshly ground pepper, to taste
2 Tbsps arrowroot powder dissolved in...
2 Tbsps agave nectar mixed with 1 Tbs...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Banana Cream Pie Cupcakes

Elana's Pantry
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Cook time: 50 mins

8 Ingredients
1 1/2 cup blanched almond flour
1 tbsp arrowroot Powder
1/4 tsp Celtic Sea Salt
1/4 tsp baking soda
2 x eggs
1/4 cup grapeseed oil
1/4 cup Agave nectar
2 x ripe bananas, about ¾ to 1 cup ma...
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Sprouted Berry Cobbler

Washington Post
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Cook time: 44 mins

8 Ingredients
1 cup maple sugar or Sucanat (the lat...
10 ozs fresh or frozen blueberries
1 tsp arrowroot (optional)
4 Tbsps (1/2 stick) unsalted butter (...
1/2 cup sprouted whole-grain flour, s...
1 Tbsp baking powder
1/4 cup plain whole or low-fat yogurt
2 Tbsps water
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Chocolate Pudding Hand Pies

Healthy Happy Life
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21 Ingredients
2 cups flour (mixture of whole wheat/...
2 Tbsp organic sugar
1/4 cup vanilla soy yogurt
1/3 cup water
1/4 cup almond meal
1 Tbsp flax seed meal
1 Tbsp baking powder
1 1/2 tsp salt
1/4 cup canola oil
*extra flour for sprinkling
1 black 16 ozs silken tofu
1 cup soy milk
1 box Dr.Oetker Chocolate Pudding Mix
3 Tbsp arrowroot powder
1 tsp cinnamon
1/4 tsp cayenne powder
1/4 cup dark chocolate bar pieces
1/4 cup sugar
1 tsp vanilla extract
1/2 cup vanilla or plain soy yogurt
extras: organic powdered sugar.
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Chocolate Pom-rasp Pudding Parfait Or Pie

Healthy Happy Life
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13 Ingredients
1 package vegan Vanilla Pudding Mix
1 lb silken tofu, drained
1/2 cup vanilla soy milk
3/4 cup pomegranate juice
1 tsp sea salt
1/4 cup sugar
1 cup raw brazil nuts
1 cup fresh raspberries, washed
optional: 2 tbsp arrowroot powder
1 package vegan Chocolate Pudding Mix
3 Tbsp dark chocolate (about 3 big ch...
1/2 tsp cinnamon
a few dashes of cayenne
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Double Dark Chocolate Mousse Pie

Healthy Happy Life
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14 Ingredients
1 package Dr Oetker's Chocolate puddi...
2 cups soy milk
1.5 oz. extra dark chocolate vegan ch...
1 cup silken tofu
1/2 tsp salt
1/4 cup vegan sugar
1 Tbsp arrowroot powder
2 Tbsp cocoa powder
1/2 tsp cinnamon
3/4 tsp vanilla extract
2 Tbsp espresso (optional)
3-4 Tbsp raw cashews
1 chocolate graham pie crust
garnish: dark chocolate bits
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Peanut Butter Chocolate Mousse Pie

Healthy Happy Life
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16 Ingredients
3/4 cup chilled coconut cream
1/3 cup peanut butter (smooth, salted)
3 Tbsp agave syrup
1/4 tsp sea salt
dash of cinnamon
dash of cayenne (optional for warmth)
thin out as needed with leftover coco...
1/2 cup soy milk (or other non-dairy...
1/2 cup dark chocolate chips
1 package chocolate vegan pudding
1 tsp sea salt
1 16oz. block of silken tofu
1/2 tsp vanilla extract
1 Tbsp cornstarch or arrowroot powder
optional: sweeten to taste
1 vegan chocolate cookie crust - (or...
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: High
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Pumpkin Pie Jello Shots

Better recipes
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Cook time: 4 mins

16 Ingredients
White Layer
1 small (5.6 oz) can coconut milk
1/2 cup water
1/4 cup sugar
3 tsp agar-agar
1/4 tsp arrowroot powder
Pumpkin Layer
1/2 cup sugar
6 tsp agar-agar
1/2 tsp arrowroot powder
1/2 cup canned pumpkin
1 tsp pumpkin spice
1/2 cup spiced rum
Graham Cracker Layer
2 sheets graham cracker
1 Tbsp margarine
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Nutrition by Foodily 88% match
Calories per gram: 3.4
Total fat: Med
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No-bake Vegan Pumpkin Pie

No Meat Athlete
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Site rating: no rating
Cook time: 15 mins

13 Ingredients
2 cups vegan gingerbread cookie crumbs
1/4 cup canola oil
2 tbsp maple syrup
2 tsp ground flaxseed
pinch of salt
2 cups pureed pumpkin
1/2 cup cashew butter
1/2 cup maple syrup
1/4 cup coconut oil
1/2 tsp cinnamon
1/4 tsp freshly ground nutmeg
1/4 tsp salt
2 tbsp arrowroot
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Coconut Custard Pie With Zing Papaya Sauce And Spelt Oat Maple...

Healthy Happy Life
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23 Ingredients
3 cups spelt flour (plus more for kne...
1 1/2 cups rolled oats
4-5 Tbsp vegan buttery spread
1 tsp salt
1/2 cup maple syrup
1 tsp cinnamon
optional: pumpkin seeds
3-4 Tbsp agar agar
3/4 cup water
32-36 ozs of silken tofu (about 2 con...
1/4 cup cornstarch or 4 Tbsp arrowroo...
1 cup coconut milk
1/2 cup dry sugar
1/2 cup lime juice
1/4 cup coconut flakes
2 tsp sea salt
1 cup soaked cashews (optional)
3 cups fresh papaya, seeds removed (a...
1/2 tsp salt
1 cup orange juice
2 Tbsp agar agar
4 Tbsp water
dash cayenne (more cayenne, more heat)
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Nutrition by Foodily 87% match
Calories per gram: 1.2
Total fat: Med
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Butternut Pumpkin Pie With A Brown Rice Crust

Food.com
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Site rating: 5 stars
Cook time: 2 hrs

28 Ingredients
1 apple , cored and thinly sliced
1/2 tsp coriander
2 butternut squash , pumpkins
1/2 Tbsp oil
FILLING
1/2 tsp ginger
2/3 cup green peas
1/2 tsp cumin
1 cup zucchini , finely diced
1 cup hot vegetable stock or hot wate...
2 tsps tamari (see Notes)
4 garlic cloves , finely chopped
2 cups ricotta cheese (optional) or t...
2 leeks , thoroughly washed, finely c...
1 Tbsp arrowroot
1 cup celery , finely chopped
cinnamon or nutmeg , to dust
2 tsps oil
1/2 tsp turmeric
1/2 cup sesame seed
1/3 cup cornflour
1 Tbsp tahini (see Notes)
3 cups cooked brown rice (shortgrain...
RICE CRUST
1/2 tsp mustard
TO SERVE
2 tsps tamari , to taste (see Notes)
2 Tbsps cold water
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Nutrition by Foodily 96% match
Calories per gram: 1.3
Total fat: Low
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Banana Cream Pie (vegan)

Food.com
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Site rating: 1 stars
Cook time: 3 hrs 32 mins

9 Ingredients
1/2 lb firm tofu
For the pudding
5 Tbsps arrowroot
1/2 cup vegan sugar
2 cups soymilk (non-dairy)
1/2 tsp sea salt
2 ripe bananas
1 tsp banana extract
2 Tbsps coarsely chopped almonds (roa...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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