• 5 Ingredients
  • 140.0g cooked pasta (spaghetti w...
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  • 215.0g can butter beans , rinsed...
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  • 200.0g mixed green vegetables (w...
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  • 3.0 tbsp green pesto
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  • 700.0ml hot vegetable stock
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large red bell pepper
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  • 2 pounds tomatoes
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  • 2 cups canned tomato-vegetable j...
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  • 1 cucumber, peeled, seeded, chopped
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  • 3 green onions, chopped
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp. grapeseed oil or preferr...
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  • 2 large cloves garlic, minced
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  • 1 tbsp. dried red chili flakes
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  • 5 cups good quality vegetable stock
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  • 14 ounces chopped tomatoes with...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 300.0g pack fish fingers (about 10)
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  • 1.0l hot vegetable stock
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  • 4 medium potatoes , peeled and c...
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  • 3.0 tbsp green pesto
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    +
  • 500.0g frozen peas
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 750 ml water
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  • 375 grams frozen peas
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  • 2 spring onions (trimmed but whole)
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  • 1 teaspoon maldon salt (or ½ tea...
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  • ½ teaspoon lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp. grapeseed oil or other o...
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  • 1 small red onion, diced
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  • 1 leek, white parts only, cut an...
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  • 1 stalk celery, cut into 1/4″ pi...
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  • 5 cups vegetable stock or 3 cups...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp olive oil
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  • 1 cup diced carrots
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    +
  • 1 cup sliced celery
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  • 1 x leek, thinly sliced
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  • 1 x onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium zucchini (about 6 oz),...
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  • 1 can (16 oz) cannellini beans,...
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  • 1 lb boneless, skinless chicken...
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  • 1 can (28 oz) diced tomatoes in...
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  • 1 cup frozen cut green beans, th...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
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  • 1 medium potato , chopped
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    +
  • 400.0g can haricot beans
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  • FOR THE PESTO CROUTES
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  • 400.0g can chopped tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium carrots, diced (about 2...
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  • 3 medium potatoes, peeled and di...
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    +
  • 1 medium turnip, peeled and dice...
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    +
  • 2 large leeks, white part only,...
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    +
  • 2 stalks celery, sliced (about 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 375 g frozen peas
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    +
  • 2 x spring onions, trimmed but w...
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    +
  • 4 x 15ml tbsp fresh pesto (from...
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    +
  • 1/2 tsp lime juice
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    +
  • 1 Maldon salt or ½ tsp table salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bunch of spring onions finely...
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  • 100 g yellow beans finely sliced
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    +
  • 2 cloves of garlic finely sliced
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  • 100 g fine asparagus
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  • 1 small handful of fresh chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 pound dried lima beans (see...
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  • 1 leek (about 1 1/4 in. wide)
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  • 1/4 pound thin-sliced pancetta,...
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  • About 12 tablespoons extra-virgi...
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  • 1 cup chopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 Tbsp. vegetable oil
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    +
  • 2 cups diced carrot
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    +
  • 3 zucchini
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    +
  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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    +
  • 2 cans (450 mL. ea.) chicken bro...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 Tbsp. olive oil
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    +
  • 2 cups diced carrots
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    +
  • 3 medium zucchini
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    +
  • 1 jar Bertolli® Tomato & Basil S...
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    +
  • 2 cans (14.5 oz. ea.) chicken br...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 medium carrots, chopped
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    +
  • 2 stalks celery with its leaves,...
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    +
  • 1 large onion, chopped
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    +
  • 1 clove garlic, minced
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    +
  • 2 large tomatoes, chopped (subst...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 625 ml of freeze-ahead tomato sa...
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    +
  • 400 ml low-salt vegetable stock
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    +
  • 1 carrot, peeled and chopped int...
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    +
  • 50 g Sainsbury's mini pasta for...
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    +
  • 100 g Savoy cabbage, shredded th...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 21 Ingredients
  • 6 cups organic vegetable stock
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  • 3 cans (14 to 15 ounces) organic...
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    +
  • 4 Tbsp. freshly squeezed lemon j...
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    +
  • 3 Tbsp. tahini paste
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    +
  • 3 tsp. chopped garlic
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 large carrots, diced (about 1cup)
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    +
  • 1 large onion, diced (about 1 cup)
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    +
  • 1 stalk celery, peeled and diced...
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 x 420g cans mixed beans , drai...
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    +
  • 1 tbsp roasted red pepper pesto
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    +
  • 175.0g spinach
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    +
  • 2 x 400g cans chopped tomatoes
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    +
  • 4 carrots , peeled and sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 28 oz whole tomatoes
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    +
  • 2 tbsp olive oil
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    +
  • Salt and pepper to taste
    -
    +
  • 1/2 tsp dried basil
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    +
  • 2-3 x cloves of garlic, sliced i...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil
    -
    +
  • 3 cloves of crushed garlic
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    +
  • 1 Kale leaf
    -
    +
  • 1 Zucchini
    -
    +
  • 1 Bag of organic frozen peas
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 1/2 tablespoons extra-virgin o...
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    +
  • 1 onion, chopped
    -
    +
  • 3/4 teaspoon kosher salt, divided
    -
    +
  • 1 1/4 pounds carrots with tops on
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    +
  • 4 cups reduced-sodium chicken broth
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large onion, diced
    -
    +
  • 1 cup chopped carrots
    -
    +
  • 1 cup sliced celery
    -
    +
  • 1 x yellow bell pepper, seeded a...
    -
    +
  • 1 lb potatoes, cut in 1-inch chu...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 small onion, finely chopped
    -
    +
  • 1 medium carrot, thinly sliced
    -
    +
  • 1 medium celery rib, thinly sliced
    -
    +
  • 1 3/4 cups reduced-sodium chicke...
    -
    +
  • 2 cups water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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