• 10 Ingredients
  • 1 large red bell pepper
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  • 2 pounds tomatoes
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  • 2 cups canned tomato-vegetable j...
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  • 1 cucumber, peeled, seeded, chopped
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  • 3 green onions, chopped
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp. grapeseed oil or preferr...
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  • 2 large cloves garlic, minced
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  • 1 tbsp. dried red chili flakes
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  • 5 cups good quality vegetable stock
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  • 14 ounces chopped tomatoes with...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 quart whole or pieced tomatoes
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  • 1 medium onion, chopped roughly
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  • 3 x cloves garlic halved (or one...
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  • 1/4 cup Olive Oil
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  • 1 x ice cube block of frozen pes...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.0 tsp sugar , any type, or mor...
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  • basil leaves , to serve
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  • 500.0ml turkey or vegetable stock
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  • 5 soft sun-dried or SunBlush tom...
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  • 125 g pot fresh basil pesto
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tablespoons olive oil
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  • 2 slices preservative-free, all...
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  • 1 large onion, peeled and chopped
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  • 2 large cloves of garlic, minced
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  • 1 leek, trimmed and sliced thinly
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons olive oil by Sainsbu...
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  • 1 red onion, finely chopped
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  • 1.5 litres vegetable stock (made...
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  • 100 g frozen British garden peas...
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  • 100 g fine beans, trimmed and ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 100.0g thin spaghetti , broken i...
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  • 1.0l hot vegetable stock
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  • 400.0g tin chopped tomatoes
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  • 350.0g frozen mixed vegetables
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  • drizzle of olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 quart whole or pieced tomatoes
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    +
  • 1 medium roughly chopped onion
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    +
  • 3 x cloves garlic (or one half t...
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    +
  • 1/4 cup olive oil
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    +
  • 1 x ice cube block of frozen pes...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bunch of spring onions finely...
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  • 100 g yellow beans finely sliced
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  • 2 cloves of garlic finely sliced
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  • 100 g fine asparagus
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  • 1 small handful of fresh chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 small onions, chopped
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  • 2 carrots, cut into 1/4-inch pieces
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  • 2 stalks celery, cut into 1/4-in...
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  • 2 tablespoons tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
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  • 1 medium potato , chopped
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    +
  • 400.0g can haricot beans
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    +
  • FOR THE PESTO CROUTES
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    +
  • 400.0g can chopped tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 cup milk
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  • 1/2 cup light cream or half-and-...
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  • 1 tablespoon lemon juice
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  • 4 tablespoons prepared pesto sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 28 oz whole tomatoes
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  • 2 tbsp olive oil
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    +
  • Salt and pepper to taste
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  • 1/2 tsp dried basil
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  • 2-3 x cloves of garlic, sliced i...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 x 420g cans mixed beans , drai...
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  • 1 tbsp roasted red pepper pesto
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  • 175.0g spinach
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  • 2 x 400g cans chopped tomatoes
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    +
  • 4 carrots , peeled and sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 medium carrots, chopped
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  • 2 stalks celery with its leaves,...
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    +
  • 1 large onion, chopped
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    +
  • 1 clove garlic, minced
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    +
  • 2 large tomatoes, chopped (subst...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 625.0 ml tomato and herb pasta s...
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  • 400.0 ml low-salt vegetable stock
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    +
  • 1.0 carrot, peeled and chopped...
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  • 50.0 g mini pasta for soup: pas...
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    +
  • 100.0 g Savoy cabbage, shredded...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 4 Ingredients
  • 4 cups Roasted red pepper and to...
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  • 1 1/2 cups corn kernels
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  • 2 tbsp basil pesto
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    +
  • 2 tbsp Low-fat plain Greek-style...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 lb. tomatoes
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  • 4 large red peppers, chopped and...
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  • 4 large yellow peppers, chopped...
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  • 4 large green peppers, chopped a...
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  • 3 medium jalapeño peppers, chopp...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cans (14-1/2 oz. each) chicken...
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  • 1 pkg. (9 oz.) refrigerated thre...
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    +
  • 2 plum tomatoes, coarsely chopped
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    +
  • 1/3 cup pesto
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    +
  • 1/3 cup DI GIORNO Shredded Parme...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large red bell pepper
    -
    +
  • 2 pounds tomatoes
    -
    +
  • 2 cups canned tomato-vegetable j...
    -
    +
  • 1 cucumber, peeled, seeded, chopped
    -
    +
  • 3 green onions, chopped
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium lemons
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    +
  • 4 large artichokes
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 medium onion, thinly sliced
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    +
  • 1 leek, white and pale green par...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 medium onion, chopped
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    +
  • 6 cups low-salt chicken broth
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    +
  • 2 carrots, peeled, cut into 1/2-...
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    +
  • 2 celery stalks, cut into 1/2-in...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • basil leaves, to serve
    -
    +
  • 142 ml soured cream
    -
    +
  • 125 g fresh basil pesto
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    +
  • 2 garlic cloves, crushed
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    +
  • 500 ml /18fl oz turkey or veg stock
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (49 oz.) low-sodium chicke...
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  • 1 can (28 oz.) pearshaped tomato...
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    +
  • about 2 cups chopped zucchini
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    +
  • 1 cup elbow macaroni
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    +
  • 8 to 10 oz. cubed jack cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups vertically sliced onion
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    +
  • 1 cup finely chopped celery
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    +
  • 2 cups water
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all