V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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  • 2 medium onions, chopped
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  • 6 garlic cloves, minced
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  • Coarse salt and ground pepper
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  • 1 cup pearled barley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 22 Ingredients
  • olive oil
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  • 1 kohlrabi (a Sputnik-shaped veg...
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  • 50.0g spaghettini (a thin spaghe...
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  • 2 parsnips
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  • 2 red onions
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon butter
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  • 1/2 cup sliced green onions
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  • 1 1/2 tablespoons all-purpose flour
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  • 1 1/2 cups 1% low-fat milk
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  • 1 (14-ounce) can fat-free, less-...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 21 Ingredients
  • 1 cup FOR THE mint PESTO --- fr...
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  • 1 cup fresh flat leaf parsley le...
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  • 4 x garlic cloves
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  • 1/2 cup Extra Virgin Olive Oil
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  • 1/4 cup blanched slivered almonds
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 20 Ingredients
  • 1 onion, finely chopped
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  • 1 medium carrot, diced
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  • 1 stick of celery, diced
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  • 2 tbsp olive oil
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  • 1 fat garlic clove, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
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  • 22 Ingredients
  • 1 cup Dried Beans (see headnote)
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  • 2 ounces pancetta, cubed small
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  • olive oil
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  • 1 large yellow onion, diced
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  • 2 stalks celery, diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 24 Ingredients
  • 2 tablespoons low-fat plain yogurt
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  • 3 teaspoons extra-virgin olive o...
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  • 2 tablespoons extra-virgin olive...
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  • 1/8 teaspoon salt
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 2 celery ribs, peeled and chopped
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  • 1 cup fresh mint leaves
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  • Kosher salt and freshly ground b...
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  • 1 bunch watercress or parsley
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  • 1 bunch asparagus, cut into 1-in...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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