• 10 Ingredients
  • 1 teaspoon butter
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  • 1/2 cup sliced green onions
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  • 1 1/2 tablespoons all-purpose flour
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  • 1 1/2 cups 1% low-fat milk
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  • 1 (14-ounce) can fat-free, less-...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 leeks, white parts only, cut i...
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  • 1 cup peeled and diced Yukon gol...
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  • 6 cups low-sodium chicken broth
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  • 1 pound frozen green peas, thawe...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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  • 1 cup sliced leek (about 1 small)
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  • 1 tablespoon chopped fresh or 1...
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  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 1 (9 ounce) package fresh cheese...
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  • 3 (14 ounce) cans chicken broth
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  • 1-2 tablespoon pesto sauce or 1/...
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  • 3-4 cups fresh spinach , washed...
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  • 1 (7 ounce) jar roasted red pepp...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 3 medium carrots, peeled and sli...
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  • 1 1/2 tablespoons olive oil
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  • 1 medium bell pepper (red or yel...
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  • 1 cup frozen green peas
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  • 7 ounces loosely packed baby spi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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