• 17 Ingredients
  • 2 garlic cloves, peeled and sma...
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  • 1/4 teaspoon Kosher salt
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    +
  • 1/4 cup shelled walnut halves
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    +
  • 1 cup fresh basil leaves
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    +
  • extra virgin olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 cup finely diced white onion
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    +
  • 1 cup diced carrots
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    +
  • 1 cup diced celery
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    +
  • 1/4 cup diced mild green pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup walnuts
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  • 1 cup tightly packed flat-leaf p...
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  • ¼ cup fresh sage leaves
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    +
  • 1 clove garlic, smashed
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    +
  • ⅓ to ½ cup extra-virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium zucchini (about 6 oz),...
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  • 1 can (16 oz) cannellini beans,...
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    +
  • 1 lb boneless, skinless chicken...
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    +
  • 1 can (28 oz) diced tomatoes in...
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    +
  • 1 cup frozen cut green beans, th...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 1 large sweet onion, sliced (2 c...
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    +
  • 1 clove garlic, minced
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    +
  • 1 x 12 oz jar roasted red pepper
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    +
  • 3 cups chicken or vegetable broth
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 sweet onion, diced
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    +
  • 2 carrots, peeled and diced
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    +
  • 3 celery stalks, peeled and diced
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup cream of mushroom soup
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    +
  • 1/2 cup milk
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    +
  • 1 tablespoon prepared pesto
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    +
  • 2 cups plain dried bread crumbs
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons plus 1 tablespoon ex...
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  • 3/4 cup plain or herbed multigra...
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    +
  • 6 ounces baby spinach, coarsely...
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    +
  • 1/3 cup lightly packed fresh bas...
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    +
  • 1 large clove garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 teaspoons olive oil
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    +
  • 1 medium onion, medium dice
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    +
  • Kosher salt
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    +
  • Freshly ground black pepper
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    +
  • 2 medium carrots, medium dice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 2 cup onion
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    +
  • 2 x small-ish leeks
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    +
  • 1 1/2 tsp Italian seasoning
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    +
  • 4 x cloves garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 5 bacon slices, chopped
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    +
  • 1 1/2 cups chopped onion
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    +
  • 2 tablespoons minced fresh garlic
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    +
  • 2 (4-inch) portobello mushroom c...
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    +
  • 1 (3-pound) whole chicken, skinned
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bunch of spring onions finely...
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    +
  • 100 g yellow beans finely sliced
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    +
  • 2 cloves of garlic finely sliced
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    +
  • 100 g fine asparagus
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    +
  • 1 small handful of fresh chives
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 10 cups water , or as needed
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    +
  • ½ cup rice or 4 medium boiling...
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    +
  • 2/3 cup green split peas (opti...
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    +
  • 1 pound small zucchini
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    +
  • 8 to 10 black pepper corns
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup basil leaves, lightly packed
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    +
  • 1/2 cup flat leaf parsley (a cou...
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    +
  • 1/4 cup dill (a handful)
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    +
  • 1/4 cup lightly toasted shelled...
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    +
  • 1 clove garlic, finely chopped a...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 onion, chopped
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    +
  • 2 celery stalks, sliced
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    +
  • 6 cups canned low-salt chicken b...
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    +
  • 1 carrot, sliced into rounds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup water
    -
    +
  • 2 (14-ounce) cans fat-free, less...
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    +
  • 2 1/4 cups prechopped celery, on...
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    +
  • 1/2 teaspoon black pepper
    -
    +
  • 1/8 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1. Roaster chicken
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    +
  • 2. 1 Quart of chicken stock
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    +
  • 3. 4 Quarts of water- Divided
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    +
  • 4. 2 Carrots
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    +
  • 5. 2 Ribs of celery
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 onion, chopped
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    +
  • 2 leeks (white and light-green p...
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    +
  • 4 celery stalks with leaves, cho...
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    +
  • Kernels from 1 ear of corn
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup packed cilantro leaves
    -
    +
  • 1 jalapeño, finely minced, and s...
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    +
  • 1 clove garlic
    -
    +
  • 1/4 cup toasted pumpkin seeds, [...
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    +
  • 2 tablespoons or so olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups low-sodium chicken broth
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    +
  • 2 cups water
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    +
  • 1/2 cup pearled barley
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    +
  • 12 ounces boneless, skinless chi...
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    +
  • 1 can (141/2 ounces) no-saltadde...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoon(s) Extra-virgin Olive...
    -
    +
  • 1 tablespoon(s) Extra-virgin Oli...
    -
    +
  • 2 ounce(s) carrots or red bell p...
    -
    +
  • 8 ounce(s) chicken breasts Cut i...
    -
    +
  • 5 cup(s) Reduced-Sodium chicken...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoon(s) Extra-virgin Olive...
    -
    +
  • 1 tablespoon(s) Extra-virgin Oli...
    -
    +
  • 2 ounce(s) carrots or red bell p...
    -
    +
  • 8 ounce(s) chicken breasts Cut i...
    -
    +
  • 5 cup(s) Reduced-Sodium chicken...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup wheat berries, rinsed
    -
    +
  • 4 cups water
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 5 cups chicken or vegetable broth
    -
    +
  • 3 cups coarsely chopped cabbage
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 small onion
    -
    +
  • 2 clove(s) garlic
    -
    +
  • 6 cup(s) chicken or vegetable broth
    -
    +
  • 2 cup(s) frozen mixed vegetables
    -
    +
  • 9 ounce(s) frozen tortellini
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 small onion
    -
    +
  • 2 clove(s) garlic
    -
    +
  • 6 cup(s) chicken or vegetable broth
    -
    +
  • 2 cup(s) frozen mixed vegetables
    -
    +
  • 9 ounce(s) frozen tortellini
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all