• 14 Ingredients
  • 1 large onion, diced small
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    +
  • 2 carrots, diced small
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    +
  • 2 medium leeks , thinly sliced i...
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    +
  • 1 zucchini, diced small
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    +
  • 4-5 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Good olive oil
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    +
  • 4 ounces pancetta, ½-inch-diced
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    +
  • 1½ cups chopped yellow onions
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    +
  • 2 cups (½-inch-diced) carrots (3...
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    +
  • 2 cups (½-inch-diced) celery (3...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • olive oil
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    +
  • 1 kohlrabi (a Sputnik-shaped veg...
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    +
  • 50.0g spaghettini (a thin spaghe...
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    +
  • 2 parsnips
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    +
  • 2 red onions
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 sweet onion, diced
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    +
  • 2 carrots, peeled and diced
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    +
  • 3 celery stalks, peeled and diced
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Garlic - 4 cloves, minced
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    +
  • Onions - 1, diced
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    +
  • Carrots - ¾ lb., diced
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    +
  • Celery - 2 stalks, diced
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    +
  • Potatoes - ¾ lb., diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 2 small onions, chopped
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    +
  • 2 carrots, cut into 1/4-inch pieces
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    +
  • 2 stalks celery, cut into 1/4-in...
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium carrots, diced (about 2...
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    +
  • 3 medium potatoes, peeled and di...
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    +
  • 1 medium turnip, peeled and dice...
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    +
  • 2 large leeks, white part only,...
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    +
  • 2 stalks celery, sliced (about 1...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 small onion, diced
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    +
  • 5 cloves garlic, minced
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    +
  • 3-14.5 oz. cans diced tomatoes
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    +
  • 2 cups chicken stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 medium carrots, chopped
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    +
  • 2 stalks celery with its leaves,...
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    +
  • 1 large onion, chopped
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    +
  • 1 clove garlic, minced
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    +
  • 2 large tomatoes, chopped (subst...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 4 celery stalks, chopped
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    +
  • 2 medium carrots, chopped
    -
    +
  • 3 cloves garlic, quartered
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 tablespoons low-fat plain yogurt
    -
    +
  • 3 teaspoons extra-virgin olive o...
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    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 teaspoon ground coriander
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup basil leaves, lightly packed
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    +
  • 1/2 cup flat leaf parsley (a cou...
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    +
  • 1/4 cup dill (a handful)
    -
    +
  • 1/4 cup lightly toasted shelled...
    -
    +
  • 1 clove garlic, finely chopped a...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 cups vegetable broth
    -
    +
  • 2 bay leaves
    -
    +
  • 3 cloves garlic , minced
    -
    +
  • 1 onion , chopped
    -
    +
  • 2 carrots , peeled and chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound dried cranberry or pin...
    -
    +
  • 1 prosciutto bone
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 large fennel bulb—trimmed, cor...
    -
    +
  • 2 large onions, cut into 1/3-inc...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 tbsp olive oil
    -
    +
  • 1 medium onion, thickly sliced
    -
    +
  • 1 celery stalk, chopped
    -
    +
  • 1 head fennel, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1. Roaster chicken
    -
    +
  • 2. 1 Quart of chicken stock
    -
    +
  • 3. 4 Quarts of water- Divided
    -
    +
  • 4. 2 Carrots
    -
    +
  • 5. 2 Ribs of celery
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup dry white or mottled bea...
    -
    +
  • 3 cups cold water
    -
    +
  • 3 ounces unsmoked bacon (salt po...
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 carrot, sliced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 medium onion, thickly sliced
    -
    +
  • 1 celery stalk, chopped
    -
    +
  • 1 head fennel, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 20 Ingredients
  • Pesto Recipe
    -
    +
  • Parmesan Crisps Recipe
    -
    +
  • 1 tbsp extra-virgin olive oil
    -
    +
  • 1 large onion , chopped
    -
    +
  • 3 celery stalks , sliced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter or margarine
    -
    +
  • 2 medium carrots, sliced (1 cup)
    -
    +
  • 2 medium stalks celery, sliced (...
    -
    +
  • 1 medium onion, chopped (1/2 cup)
    -
    +
  • 1 carton (32 oz) Progresso® redu...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 cup dried red kidney beans
    -
    +
  • 1/4 pancetta , unsliced
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 onions
    -
    +
  • 1 tbsp olive oil
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup(s) eggplant chopped
    -
    +
  • 1 cup(s) zucchini chopped
    -
    +
  • 1 cup(s) squash chopped
    -
    +
  • 1/2 cup(s) red bell pepper chopped
    -
    +
  • 1/2 cup(s) onion chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 stalks celery, sliced
    -
    +
  • 3 medium potatoes, peeled and diced
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 1 bay leaf
    -
    +
  • 5 1/4 cups Swanson® Vegetable Br...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 2 celery ribs, peeled and chopped
    -
    +
  • 1 cup fresh mint leaves
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 bunch watercress or parsley
    -
    +
  • 1 bunch asparagus, cut into 1-in...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 bay leaf
    -
    +
  • pesto sauce , for garnish
    -
    +
  • 1 potato , peeled and diced
    -
    +
  • 1 cup zucchini , diced small
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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