LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cans garbanzo beans, drained
    -
    +
  • 2 cloves garlic or 4-6 cloves ro...
    -
    +
  • juice of 1 lime
    -
    +
  • splash maple syrup (about a tabl...
    -
    +
  • good quality olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 5 pounds Russet Potatoes
    -
    +
  • Vegetable Or Peanut Oil For Frying
    -
    +
  • Sea Salt
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • perfect Mashed Potatoes
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 cups thinly sliced shallots
    -
    +
  • 1 teaspoon chopped fresh sage
    -
    +
  • 1 tablespoon white balsamic vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 cups basmati rice (500 ml)
    -
    +
  • 3 cups boiling water (750 ml)
    -
    +
  • Salt to taste
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 1 1/2 cups white rice - basmati,...
    -
    +
  • 2 1/4 cups water
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 cup natural brown rice (I used...
    -
    +
  • 8 cups cold water
    -
    +
  • 1 1/2 tsp kosher salt
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 pounds russet potatoes (about...
    -
    +
  • 2 tablespoons distilled white vi...
    -
    +
  • Kosher salt
    -
    +
  • 2 quarts peanut oil
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 3 Ingredients
  • brown rice
    -
    +
  • water – use at least four cups o...
    -
    +
  • salt - taste
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 2 cup raw rice - long grain, ja...
    -
    +
  • 2 1/2 cup cool water - 700 ml
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • sea salt
    -
    +
  • 350 g basmati rice
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup black or red quinoa
    -
    +
  • 1 cup long grain brown rice
    -
    +
  • 5 cups boiling water
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 3 cups Japanese short-grain rice
    -
    +
  • 3 cups cold water
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 5 large Russet potatoes, peeled...
    -
    +
  • 1 quart peanut oil
    -
    +
  • Kosher salt
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (14.5 oz) box of Dreamfields P...
    -
    +
  • Half a bottle of Kraft Light Zes...
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1 whole cucumber, chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (14 1/2 ounces) diced toma...
    -
    +
  • 1 can (6 ounces) tomato paste
    -
    +
  • 3/4 cup water
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 2 teaspoons McCormick® perfect P...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 3 Ingredients
  • 4 large (about 2 pounds) potatoe...
    -
    +
  • 6 to 8 cups vegetable or sunflow...
    -
    +
  • Coarse sea salt
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 7 oz. soft tofu (1/2 block)
    -
    +
  • 1 tbsp chia seeds
    -
    +
  • 1 tbsp maple syrup
    -
    +
  • 3 tbsp cocoa powder
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces pasta, such as bow-tie...
    -
    +
  • 1 cup Italian salad dressing
    -
    +
  • 2 tablespoons McCormick® perfect...
    -
    +
  • 3 cups assorted vegetables, such...
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 4 Ingredients
  • 1 package (16 ounces) penne, rot...
    -
    +
  • 5 cups assorted vegetables, such...
    -
    +
  • 1 bottle (8 ounces) Italian or r...
    -
    +
  • 1/4 cup McCormick® perfect Pinch...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 15 Ingredients
  • 8 ounces rotini
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1/4 cup white vinegar
    -
    +
  • 1 1/2 teaspoons McCormick® Garli...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 7 Ingredients
  • 2 tablespoons oil
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 1 teaspoon McCormick® perfect Pi...
    -
    +
  • 1 can (15 ounces) black beans, d...
    -
    +
  • 1 can (8 3/4 ounces) whole kerna...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 4 medium-to-large Idaho, Maine,...
    -
    +
  • Peanut oil or rendered beef fat...
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium red bell pepper, cut in...
    -
    +
  • 1 medium green bell pepper, cut...
    -
    +
  • 1 small yellow squash, cut into...
    -
    +
  • 1 small zucchini, cut into chunks
    -
    +
  • 1 cup baby carrots
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 cup olive oil
    -
    +
  • 1/2 cup white wine vinegar
    -
    +
  • 2 tablespoons Lawry's® Seasoned...
    -
    +
  • 1 tablespoon McCormick® perfect...
    -
    +
  • 2 teaspoons Lawry's® Garlic Pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all