LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 5 pounds Russet Potatoes
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  • Vegetable Or Peanut Oil For Frying
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  • sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 8 tablespoons grassfed butter, s...
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  • 1/3 cup honey
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  • 1/4 cup coconut sugar
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  • 1/3 cup coconut flour
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  • 1 1/2- 1 3/4 almond flour
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 8 Ingredients
  • 2 sticks of celery
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  • 1 bulb of garlic
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  • 2 carrots
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  • 2 medium onions
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 21 Ingredients
  • 1 pound ground turkey (I like da...
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  • 1 large zucchini, coarsely grate...
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  • 3 green onions, white and green...
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  • 1 large egg
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  • 2 Tablespoons chopped mint
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 4 fresh, organic Eggs
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  • a pat of Butter or Ghee
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  • splash of Milk or Cream
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  • pinch of sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 whole chicken (2-3 pounds)
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  • celtic sea salt
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  • freshly ground black pepper
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  • 1 bunch fresh thyme
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  • 1 lemon, halved
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 2 large free range eggs
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  • sea salt and ground black pepper
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  • 2 slices of ciabatta toast to serve
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  • 2 tablespoons of chilli jam
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup coconut oil (or canola)
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  • 2/3 cup popcorn kernels
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  • 3 Tablespoons butter, melted
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  • 2 Tablespoons honey
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  • 1 1/2 teaspoons sea salt
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 2 sticks of celery
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  • olive oil
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  • 1 bulb of garlic
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  • 1 x approximately 1 6kg chicken...
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  • 2 carrots
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1/2 stick butter, melted
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  • 1 egg, room temperature
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  • 1/2 cup brown sugar
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  • 1/4 cup molasses
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  • 1/4 cup almond butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 2 Ingredients
  • sea salt
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  • 350 g basmati rice
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 slices whole wheat bread
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  • 2 teaspoons butter
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  • 1 oz Jarlsberg, thinly sliced
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  • 1/2 oz sharp cheddar cheese, thi...
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  • 1 tablespoon grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup black or red quinoa
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  • 1 cup long grain brown rice
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  • 5 cups boiling water
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  • 1/2 teaspoon sea salt
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  • 1 tablespoon extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 7 tablespoons palm shortening (I...
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  • 1/3 cup plus 2 tablespoons cocon...
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  • 1 tablespoon raw honey
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  • 1 large egg
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  • 1/3 cup coconut flour
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 14 Ingredients
  • 1 pound dry spaghetti
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  • 4 fresh large eggs
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  • 8 ounces guanciale , pancetta or...
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  • 1/2 cup freshly grated Parmigian...
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  • 1/2 cup freshly grated Pecorino
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  • Nutrition 79% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 12 oz King Arthur Brand Flour
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  • 5 oz very cold organic unsalted...
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  • 3 oz very cold leaf lard crumble...
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  • ½ teaspoon fine grain sea salt
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  • 7 tablespoons ice water
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup non-dairy milk
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  • 1/2 tsp Apple Cider Vinegar
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  • 2 tbsp Unsweetened applesauce
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  • 2 tsp Vanilla Extract
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  • 1/4 cup Brown Rice Flour
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  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 extra-large egg, room temperature
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  • 1 cup organic chunky Peanut Butt...
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  • 1/2 cup organic sugar
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  • 1/3 cup light brown sugar, packed
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  • 1 teaspoon baking soda
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 3 Ingredients
  • 4 large (about 2 pounds) potatoe...
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  • 6 to 8 cups vegetable or sunflow...
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  • Coarse sea salt
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 cloves garlic
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  • ½ red chilli, de-seeded and fine...
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  • 2 Onions
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  • 4 Tablespoons Olive Oil
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  • 2 Carrots
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 x Pasture- or Meadow-raised Ch...
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  • 1 bunch Organic Parsley
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  • 1 bunch Organic Rosemary
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  • 1 bunch Organic Chives
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  • 1 bulb Organic Garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 21 Ingredients
  • 4 cups Kitchen Basics® Unsalted...
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  • 1 cup farro
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  • 3 teaspoons extra virgin olive o...
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  • 2 cups diced fennel
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  • 1 cup chopped onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 approximately 3 1/2 to 4 pound...
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  • 2 medium onions
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  • 2 carrots
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  • 2 stalks celery
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  • 1 bulb of garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 8-12 pound kosher turkey
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  • 1/2 cup light olive oil
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  • 1 tablespoon sweet paprika
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  • 1 tablespoon garlic powder
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  • 1/2 teaspoon celery powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 3 cooker cups sushi rice, rinsed...
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  • times and pressed to reduce mois...
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  • water (to the 3-cup sushi rice
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  • marking in cooking pot)
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  • ¼ cup rice vinegar
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all