• 9 Ingredients
  • 4 whole Russet Potatoes, Scrubbe...
    -
    +
  • 2 tbsp Butter, Softened
    -
    +
  • 1 1/2 cup Heavy Cream
    -
    +
  • 1/2 cup Whole Milk
    -
    +
  • 2 tbsp Flour
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 slices good-quality white brea...
    -
    +
  • 2 tablespoons butter, melted
    -
    +
  • 5 1/2 cups of milk
    -
    +
  • 6 tablespoons of butter
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp Canola Oil
    -
    +
  • 1 tbsp All Purpose Flour
    -
    +
  • 1 can 28 Ounce Enchilada Or Red...
    -
    +
  • 2 cups Chicken broth
    -
    +
  • 1/2 tsp Salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 slices whole wheat bread
    -
    +
  • 2 teaspoons butter
    -
    +
  • 1 oz Jarlsberg, thinly sliced
    -
    +
  • 1/2 oz sharp cheddar cheese, thi...
    -
    +
  • 1 tablespoon grated Parmesan
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • perfect Mashed Potatoes
    -
    +
  • 1 cup grated white cheddar cheese
    -
    +
  • 1 to 2 teaspoons of pureed chipo...
    -
    +
  • *Available at some supermarkets...
    -
    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • perfect Mashed Potatoes
    -
    +
  • 1 cup grated white cheddar cheese
    -
    +
  • 1 to 2 teaspoons pureed chipotle...
    -
    +
  • Salt
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 can (15 oz ) no-salt navy beans
    -
    +
  • 1 tsp Italian seasoning
    -
    +
  • 2 clove of garlic, chopped
    -
    +
  • 2 Tbsp oil-packed, sun-dried tom...
    -
    +
  • ¼ cup chopped red pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 small to medium tomatoes, cut...
    -
    +
  • 2 1/2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 3 ounces white chunk or albacore...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 16 ounces whole wheat pasta
    -
    +
  • 3/4 cup of Kathy's perfect Butte...
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 2 Tbsp cup vegan cheddar cheese,...
    -
    +
  • 3 Tbsp soy creamer or soy milk
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons slivered almonds
    -
    +
  • 1/2 cup finely cubed sharp Chedd...
    -
    +
  • 1/3 cup light mayonnaise
    -
    +
  • 1/4 cup chopped celery hearts
    -
    +
  • 1/4 cup chopped red bell pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup sliced mushrooms
    -
    +
  • 1 1/2 cups broccoli florets
    -
    +
  • 1 1/2 cups cauliflower florets
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 whole russet potatoes, scrubbe...
    -
    +
  • 1-1/2 cups heavy cream
    -
    +
  • 1/2 cups whole milk
    -
    +
  • 2 tablespoons flour
    -
    +
  • 4 cloves garlic, finely minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cup(s) Wisconsin Cheddar Chess...
    -
    +
  • 2 piece(s) Perdue perfect Portio...
    -
    +
  • 2 piece(s) Banana Pepper Chopped...
    -
    +
  • 2 piece(s) Carrots Chopped in a...
    -
    +
  • 1 teaspoon(s) Rubbed Sage
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup sliced mushrooms
    -
    +
  • 1 1/2 cups broccoli florets
    -
    +
  • 1 1/2 cups cauliflower florets
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large eggs
    -
    +
  • 2 tablespoons cheddar cheese , g...
    -
    +
  • 1 scallion , thinly sliced (gree...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 cherry tomatoes , quartered (o...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 eggs
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1/2 to 3/4 cup grated cheddar ch...
    -
    +
  • 2 heaping tablespoons sour cream
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 3 slices cheddar cheese (Tillamo...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 2 pieces good white French bread...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon garlic powder
    -
    +
  • 2 tablespoons salsa
    -
    +
  • 1/4 cup fat-free cheddar cheese
    -
    +
  • 2 tablespoons chopped red peppers
    -
    +
  • 1 tablespoon chopped fresh basil...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon freshly ground bla...
    -
    +
  • 5 1/2 cups milk
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 4 1/2 cups (about 18 ounces) gra...
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 onion , chopped finely.
    -
    +
  • 250 g macaroni style pasta (penn...
    -
    +
  • 4 tablespoons butter
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 (400 g) can tuna in brine or t...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 4 ounces ham (buy a "ham steak",...
    -
    +
  • 12 ounces rotini pasta (you can...
    -
    +
  • 1 cup chopped broccoli
    -
    +
  • 1/4 cup parmesan cheese (grated)
    -
    +
  • 1 diced red pepper (roasted, ski...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all