• 6 Ingredients
  • 2 cans garbanzo beans, drained
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  • 2 cloves garlic or 4-6 cloves ro...
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  • juice of 1 lime
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  • splash maple syrup (about a tabl...
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  • good quality olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 1/2 cups whole wheat pastry flour
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  • 1 cup whole spelt flour (or an a...
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  • 1 teaspoon baking soda
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  • 1 teaspoon baking powder
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  • 3/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups flour
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  • 3 tsp baking powder
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  • 1 tsp salt
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  • 1 tbs sugar
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  • 1 egg, beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 3 cup Cake Flour
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  • 2 tbsp Cake Flour
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  • 3 tbsp Baking Powder
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  • 2 tbsp Sugar
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  • 2 cup Milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 cups all purpose flour
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  • 4 teaspoons baking powder
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  • 1 teaspoon salt
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  • 1 tablespoon sugar
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  • 2 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 5 Ingredients
  • 1 ripe purple plum, diced
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  • 1 ripe yellow, purple or red plu...
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  • 3/4 cup whole raw Brazil nuts, r...
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  • 2 cups Vanilla Soy Yogurt (1 cup...
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  • 1 tsp maple syrup (1/2 tsp in ea...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 4 Ingredients
  • 7 oz. soft tofu (1/2 block)
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  • 1 tbsp chia seeds
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  • 1 tbsp maple syrup
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  • 3 tbsp cocoa powder
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 Gala or Honeycrisp Apples
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  • 10 ounces fresh or frozen (not t...
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  • 1/2 cup packed brown sugar
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  • 2 tablespoons maple syrup
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  • 1/4 cup all-purpose flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 16 ounces whole wheat pasta
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  • 3/4 cup of Kathy's perfect Butte...
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  • 1 Tbsp olive oil
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  • 2 Tbsp cup vegan cheddar cheese,...
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  • 3 Tbsp soy creamer or soy milk
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 3 cups rolled oats
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  • 1 cup coarsely chopped almonds
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  • dash of cinnamon
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  • 1 tsp salt
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  • 1/4 cup coconut oil (or vegetable)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup self raising flour
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  • 1 tsp baking powder
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  • 1 cup milk
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  • 2 large organic eggs
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  • 2 tbsp caster sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • maple syrup (optional)
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  • 2-4 tablespoons vegetable oil or...
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  • 4-6 slices process American chee...
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  • salt and pepper (to taste)
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  • 12-14 eggs
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 large eggs
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  • 1 tablespoon sugar (splenda work...
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  • 1 lemon, zest of
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  • maple syrup
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  • 1 orange, juice of
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons honey mustard chic...
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  • 1 tablespoon spicy brown mustard
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  • 2 tablespoons canola oil
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  • Salt and freshly ground black pe...
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  • 1 pound baby carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pinch of freshly ground nutmeg
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  • 4 tablespoons vegetable oil
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  • 2 tablespoons cognac (optional)
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  • 6 large eggs
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  • 1/2 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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