LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cans garbanzo beans, drained
    -
    +
  • 2 cloves garlic or 4-6 cloves ro...
    -
    +
  • juice of 1 lime
    -
    +
  • splash maple syrup (about a tabl...
    -
    +
  • good quality olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 medium Russet or Idaho baking...
    -
    +
  • 4 teaspoons unsalted butter, sof...
    -
    +
  • Coarse kosher salt, preferably a...
    -
    +
  • Favorite toppings: sour cream,...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 5 pounds Russet Potatoes
    -
    +
  • Vegetable Or Peanut Oil For Frying
    -
    +
  • Sea Salt
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups flour
    -
    +
  • 3 tsp baking powder
    -
    +
  • 1 tsp salt
    -
    +
  • 1 tbs sugar
    -
    +
  • 1 egg, beaten
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 cups white vinegar
    -
    +
  • 2 cups water
    -
    +
  • 3 tablespoons sugar
    -
    +
  • 2 tablespoons kosher salt
    -
    +
  • 1 teaspoon white peppercorns
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup Rice Wine Vinegar
    -
    +
  • 1/2 cup Sugar
    -
    +
  • 1/4 cup Sake Or Mirin (a Japanes...
    -
    +
  • 4 cups Short Grain/sushi Rice
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 cups basmati rice (500 ml)
    -
    +
  • 3 cups boiling water (750 ml)
    -
    +
  • Salt to taste
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 1 1/2 cups white rice - basmati,...
    -
    +
  • 2 1/4 cups water
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups whole milk
    -
    +
  • 2 cups water
    -
    +
  • 2 cups old-fashioned rolled oats
    -
    +
  • 1/4 cup brown sugar or maple syrup
    -
    +
  • 1/2 teaspoon vanilla extract
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 cup natural brown rice (I used...
    -
    +
  • 8 cups cold water
    -
    +
  • 1 1/2 tsp kosher salt
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • brown rice
    -
    +
  • water – use at least four cups o...
    -
    +
  • salt - taste
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • sea salt
    -
    +
  • 350 g basmati rice
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 2 cup raw rice - long grain, ja...
    -
    +
  • 2 1/2 cup cool water - 700 ml
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 slices whole wheat bread
    -
    +
  • 2 teaspoons butter
    -
    +
  • 1 oz Jarlsberg, thinly sliced
    -
    +
  • 1/2 oz sharp cheddar cheese, thi...
    -
    +
  • 1 tablespoon grated Parmesan
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 20 very small red-skinned potato...
    -
    +
  • 3 eggs
    -
    +
  • ½ cup frozen peas, thawed
    -
    +
  • 3 Tbsp chopped fresh dill
    -
    +
  • 3 Tbsp chopped red onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup black or red quinoa
    -
    +
  • 1 cup long grain brown rice
    -
    +
  • 5 cups boiling water
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 3 cups Japanese short-grain rice
    -
    +
  • 3 cups cold water
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 pound cod fish
    -
    +
  • olive for for drizzling
    -
    +
  • kosher salt and pepper
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 1 lime
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cup all-purpose flour
    -
    +
  • 1 cup potato flour
    -
    +
  • 2-1/2 cup whole milk, depending...
    -
    +
  • 1 tbsp apple cider vinegar (or l...
    -
    +
  • 4 tsp baking powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup non-dairy milk
    -
    +
  • 1/2 tsp Apple Cider Vinegar
    -
    +
  • 2 tbsp Unsweetened applesauce
    -
    +
  • 2 tsp Vanilla Extract
    -
    +
  • 1/4 cup Brown Rice Flour
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup of Basmati Rice
    -
    +
  • 2 Cups of Vegetable Stock
    -
    +
  • 4-5 Garlic Cloves, Thinly Sliced...
    -
    +
  • A Knob of Butter
    -
    +
  • A Few Tablespoons of Olive Oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Salt and pepper
    -
    +
  • 1 pound elbow macaroni
    -
    +
  • 3 ribs celery, finely chopped
    -
    +
  • 1/2 cup finely diced red onion
    -
    +
  • 1/2 cup finely chopped fresh par...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup all purpose flour
    -
    +
  • 1 egg
    -
    +
  • 1 cup milk
    -
    +
  • 1/2 teaspoon baking powder
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup all-purpose flour
    -
    +
  • 1 tsp Baking Soda
    -
    +
  • 1/2 tsp Salt
    -
    +
  • 1 large Egg, lightly beaten
    -
    +
  • 1 cup Buttermilk
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all