• 6 Ingredients
  • 2 cans garbanzo beans, drained
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  • 2 cloves garlic or 4-6 cloves ro...
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  • juice of 1 lime
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  • splash maple syrup (about a tabl...
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  • good quality olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 4 medium Russet or Idaho baking...
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  • 4 teaspoons unsalted butter, sof...
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  • Coarse kosher salt, preferably a...
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  • Favorite toppings: sour cream,...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 2 1/2 cups whole wheat pastry flour
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  • 1 cup whole spelt flour (or an a...
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  • 1 teaspoon baking soda
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  • 1 teaspoon baking powder
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  • 3/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 3 Ingredients
  • 5 pounds Russet Potatoes
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  • Vegetable Or Peanut Oil For Frying
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  • Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 1/2 cups white vinegar
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  • 2 cups water
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  • 3 tablespoons sugar
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  • 2 tablespoons kosher salt
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  • 1 teaspoon white peppercorns
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 apple, cored and thinly sliced
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  • 1/4 teaspoon salt
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  • 1/4 cup plain whole milk yogurt
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  • Honey
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  • 1/4 cup chopped walnuts or pecans
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
  • 9 Ingredients
  • 2 cups whole milk
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  • 2 cups water
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  • 2 cups old-fashioned rolled oats
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  • 1/4 cup brown sugar or maple syrup
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  • 1/2 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups of chopped greens (we use...
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  • 1 cup of almond milk (soy milk o...
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  • 1, 6-ounce container of plain, n...
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  • 1/2 cup of organic tofu (for ext...
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  • 1 cup of frozen fruit (we used s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 18 tablespoons (2 sticks plus 2...
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  • 4 1/2 cups cake flour (not self-...
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  • 1 1/2 cups whole milk
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  • 9 large egg whites, lightly beaten
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  • 1 tablespoon pure vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 4 Ingredients
  • 4 pounds Yukon Gold potatoes, pe...
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  • 8 garlic cloves, peeled
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  • 1 1/4 cups whole milk
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  • 5 tablespoons unsalted butter, c...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • Olive oil – 1 tbs.
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  • Garlic, minced – 2 cloves (P)
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  • Onion, chopped – 1 (P)
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  • Tomato paste (buy it in a tube,...
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  • Diced tomatoes, drained – 1 28 o...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound cod fish
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  • olive for for drizzling
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  • kosher salt and pepper
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  • 1/2 teaspoon red pepper flakes
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  • 1 lime
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 lbs yukon gold potatoes, p...
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  • 1/2 teaspoon salt
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  • 4 Tbsp heavy cream
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  • 2 Tbsp butter
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  • 1 Tbsp milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon butter
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  • 2 slices thick cut bacon, cut in...
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  • 1 medium carrot, finely diced
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  • 1 large shallot, finely diced
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  • 1 small celery stalk, finely diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 3½ cups rolled oats (if you want...
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  • 1 cup raw sliced almonds
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  • 1 cup raw cashew pieces (or waln...
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  • 1 cup unsweetened shredded cocon...
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  • ½ cup raw sunflower seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 11 tablespoons vegetable oil, di...
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  • 4 cups 1/2-inch cubes smoked ham...
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  • 2 tablespoons (1/4 stick) butter
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  • 6 cups sliced leeks (white and p...
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  • 2 cups finely chopped celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup onion, diced
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  • 1 large garlic clove, minced
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  • Flax eggs: 2.5 tbsp ground flax...
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  • 1 cup oats, processed into flour...
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  • 1.5 cups bread crumbs (I process...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 2 pounds russet, Yukon gold, or...
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  • 1 tablespoon salt, plus more to...
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  • 1 cup milk, or cream
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  • 4 tablespoons unsalted butter
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (15 oz ) no-salt navy beans
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  • 1 tsp Italian seasoning
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  • 2 clove of garlic, chopped
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  • 2 Tbsp oil-packed, sun-dried tom...
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  • ¼ cup chopped red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 package Trader Joe's Chickenle...
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  • or 1 1/2 cups of grilled seitan,...
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  • 1 1/2 cups celery, chopped thinly
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  • 2 tsp black pepper
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  • 1 tsp salt
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 pounds Idaho Potatoes
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  • 4 ounces, weight Cream Cheese
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  • 1 cup Whole Milk
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  • Salt And Pepper, to taste
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4-5 lb. beef rump or round roast
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  • 2 TB. vegetable oil
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  • 2 TB. butter
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  • 1 small onion, sliced
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  • 1 clove garlic, crushed (or 1/4...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 4 medium-to-large Idaho, Maine,...
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  • Peanut oil or rendered beef fat...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 Gala or Honeycrisp Apples
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  • 10 ounces fresh or frozen (not t...
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    +
  • 1/2 cup packed brown sugar
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    +
  • 2 tablespoons maple syrup
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  • 1/4 cup all-purpose flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 small to medium tomatoes, cut...
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  • 2 1/2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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  • 3 ounces white chunk or albacore...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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